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Weight
Click Chart For A Larger Version
Current Progress
118.0Lbs. (53.6kg)
Change: 5.4Lbs. (2.5kg)
123.4Lbs. (56.1kg)
Percent Change: 4.6 %
Goal Tracking
Dec 21, 2012 123.4Lbs. (56.1kg)
May 18, 2013 123.4Lbs. (56.1kg)
Dec 21, 2012 123.4Lbs. (56.1kg)
Goal Expired Goal Achieved!
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Dec 21, 2012
|
123.4Lbs. (56.1kg) |
-4.6Lbs. (-2.1kg) |
-3.6 % |
|
Nov 17, 2012
|
128.0Lbs. (58.2kg) |
2.6Lbs. (1.2kg) |
2.1 % |
|
Dec 30, 2011
|
125.4Lbs. (57.0kg) |
-3.8Lbs. (-1.7kg) |
-2.9 % |
|
Nov 1, 2011
|
129.2Lbs. (58.7kg) |
1.2Lbs. (0.5kg) |
0.9 % |
|
May 2, 2011
|
128.0Lbs. (58.2kg) |
5.0Lbs. (2.3kg) |
4.1 % |
|
Sep 26, 2010
|
123.0Lbs. (55.9kg) |
6.0Lbs. (2.7kg) |
5.1 % |
|
Apr 15, 2009
|
117.0Lbs. (53.2kg) |
-8.0Lbs. (-3.6kg) |
-6.4 % |
|
Mar 14, 2009
|
125.0Lbs. (56.8kg) |
2.0Lbs. (0.9kg) |
1.6 % |
|
Dec 7, 2008
|
123.0Lbs. (55.9kg) |
8.0Lbs. (3.6kg) |
7.0 % |
|
Aug 26, 2008
|
115.0Lbs. (52.3kg) |
2.0Lbs. (0.9kg) |
1.8 % |
|
Jul 16, 2008
|
113.0Lbs. (51.4kg) |
3.0Lbs. (1.4kg) |
2.7 % |
|
May 16, 2008
|
110.0Lbs. (50.0kg) |
-8.0Lbs. (-3.6kg) |
-6.8 % |
|
Oct 4, 2007
|
118.0Lbs. (53.6kg) |
|
|
Show Full History (13 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
8.0%
Change: 6.0%
14.0%
Percent Change: 75.0 %
Goal Tracking
Dec 21, 2012 14.0%
May 18, 2013 14.0%
Dec 21, 2012 14.0%
Goal Expired Goal Achieved!
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Dec 21, 2012
|
14.0% |
0.0% |
0.0 % |
|
Nov 17, 2012
|
14.0% |
0.0% |
0.0 % |
|
Dec 30, 2011
|
14.0% |
-3.0% |
-17.6 % |
|
Nov 1, 2011
|
17.0% |
0.0% |
0.0 % |
|
May 2, 2011
|
17.0% |
4.5% |
36.0 % |
|
Sep 26, 2010
|
12.5% |
0.5% |
4.2 % |
|
Mar 14, 2009
|
12.0% |
-2.5% |
-17.2 % |
|
Dec 7, 2008
|
14.5% |
2.5% |
20.8 % |
|
Aug 26, 2008
|
12.0% |
3.8% |
46.3 % |
|
Jul 16, 2008
|
8.2% |
0.2% |
2.5 % |
|
May 16, 2008
|
8.0% |
0.0% |
0.0 % |
|
Oct 4, 2007
|
8.0% |
|
|
Show Full History (12 Entries)
Chest
Click Chart For A Larger Version
Current Progress
33.0" (83.8cm)
Change: 0.0" (0.0cm)
33.0" (83.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Arms
Click Chart For A Larger Version
Current Progress
11.5" (29.2cm)
Change: 1.0" (2.5cm)
12.5" (31.8cm)
Percent Change: 8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Hips
Click Chart For A Larger Version
Current Progress
35.0" (88.9cm)
Change: 0.0" (0.0cm)
35.0" (88.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Waist
Click Chart For A Larger Version
Current Progress
23.0" (58.4cm)
Change: 1.0" (2.5cm)
24.0" (61.0cm)
Percent Change: 4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Thighs
Click Chart For A Larger Version
Current Progress
20.0" (50.8cm)
Change: 1.0" (2.5cm)
21.0" (53.3cm)
Percent Change: 5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Calves
Click Chart For A Larger Version
Current Progress
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Forearms
Click Chart For A Larger Version
Current Progress
9.0" (22.9cm)
Change: 0.0" (0.0cm)
9.0" (22.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Shoulders
Click Chart For A Larger Version
Current Progress
38.0" (96.5cm)
Change: -3.0" (-7.6cm)
35.0" (88.9cm)
Percent Change: -7.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Neck
Click Chart For A Larger Version
Current Progress
12.0" (30.5cm)
Change: 0.5" (1.3cm)
12.5" (31.8cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
225.0Lbs. (102.3kg)
Change: 40.0Lbs. (18.2kg)
265.0Lbs. (120.5kg)
Percent Change: 17.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Jun 12, 2012 |
265.0Lbs. (120.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Oct 27, 2011 |
265.0Lbs. (120.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| May 2, 2011 |
265.0Lbs. (120.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Sep 26, 2010 |
265.0Lbs. (120.5kg) |
20.0Lbs. (9.1kg) |
8.2 % |
| Jul 21, 2010 |
245.0Lbs. (111.4kg) |
5.0Lbs. (2.3kg) |
2.1 % |
| Dec 7, 2008 |
240.0Lbs. (109.1kg) |
5.0Lbs. (2.3kg) |
2.1 % |
| Aug 26, 2008 |
235.0Lbs. (106.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jul 16, 2008 |
235.0Lbs. (106.8kg) |
10.0Lbs. (4.5kg) |
4.4 % |
| May 16, 2008 |
225.0Lbs. (102.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Oct 4, 2007 |
225.0Lbs. (102.3kg) |
|
|
Show Full History (13 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
365.0Lbs. (165.9kg)
Change: 50.0Lbs. (22.7kg)
415.0Lbs. (188.6kg)
Percent Change: 13.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Jun 12, 2012 |
415.0Lbs. (188.6kg) |
-5.0Lbs. (-2.3kg) |
-1.2 % |
| Oct 27, 2011 |
420.0Lbs. (190.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| May 2, 2011 |
420.0Lbs. (190.9kg) |
-5.0Lbs. (-2.3kg) |
-1.2 % |
| Sep 26, 2010 |
425.0Lbs. (193.2kg) |
5.0Lbs. (2.3kg) |
1.2 % |
| Jul 21, 2010 |
420.0Lbs. (190.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Dec 7, 2008 |
420.0Lbs. (190.9kg) |
10.0Lbs. (4.5kg) |
2.4 % |
| Aug 26, 2008 |
410.0Lbs. (186.4kg) |
5.0Lbs. (2.3kg) |
1.2 % |
| Jul 16, 2008 |
405.0Lbs. (184.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| May 16, 2008 |
405.0Lbs. (184.1kg) |
40.0Lbs. (18.2kg) |
11.0 % |
| Oct 4, 2007 |
365.0Lbs. (165.9kg) |
|
|
Show Full History (12 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
315.0Lbs. (143.2kg)
Change: 70.0Lbs. (31.8kg)
385.0Lbs. (175.0kg)
Percent Change: 22.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Jun 12, 2012 |
385.0Lbs. (175.0kg) |
5.0Lbs. (2.3kg) |
1.3 % |
| Oct 27, 2011 |
380.0Lbs. (172.7kg) |
-5.0Lbs. (-2.3kg) |
-1.3 % |
| May 2, 2011 |
385.0Lbs. (175.0kg) |
20.0Lbs. (9.1kg) |
5.5 % |
| Sep 26, 2010 |
365.0Lbs. (165.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jul 21, 2010 |
365.0Lbs. (165.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Dec 7, 2008 |
365.0Lbs. (165.9kg) |
30.0Lbs. (13.6kg) |
9.0 % |
| Aug 26, 2008 |
335.0Lbs. (152.3kg) |
5.0Lbs. (2.3kg) |
1.5 % |
| Jul 16, 2008 |
330.0Lbs. (150.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| May 16, 2008 |
330.0Lbs. (150.0kg) |
15.0Lbs. (6.8kg) |
4.8 % |
| Oct 4, 2007 |
315.0Lbs. (143.2kg) |
|
|
Show Full History (3 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Jun 12, 2012 |
115.0Lbs. (52.3kg) |
20.0Lbs. (9.1kg) |
21.1 % |
| Oct 27, 2011 |
95.0Lbs. (43.2kg) |
-10.0Lbs. (-4.5kg) |
-9.5 % |
| May 2, 2011 |
105.0Lbs. (47.7kg) |
10.0Lbs. (4.5kg) |
10.5 % |
| Sep 26, 2010 |
95.0Lbs. (43.2kg) |
20.0Lbs. (9.1kg) |
26.7 % |
| Jul 21, 2010 |
75.0Lbs. (34.1kg) |
-30.0Lbs. (-13.6kg) |
-28.6 % |
| Dec 7, 2008 |
105.0Lbs. (47.7kg) |
20.0Lbs. (9.1kg) |
23.5 % |
| Aug 26, 2008 |
85.0Lbs. (38.6kg) |
-20.0Lbs. (-9.1kg) |
-19.0 % |
| Jul 16, 2008 |
105.0Lbs. (47.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| May 16, 2008 |
105.0Lbs. (47.7kg) |
30.0Lbs. (13.6kg) |
40.0 % |
| Oct 4, 2007 |
75.0Lbs. (34.1kg) |
|
|
Show Full History (3 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Sep 26, 2010 |
175.0Lbs. (79.5kg) |
-40.0Lbs. (-18.2kg) |
-18.6 % |
| Jul 21, 2010 |
215.0Lbs. (97.7kg) |
40.0Lbs. (18.2kg) |
22.9 % |
| Dec 7, 2008 |
175.0Lbs. (79.5kg) |
10.0Lbs. (4.5kg) |
6.1 % |
| Aug 26, 2008 |
165.0Lbs. (75.0kg) |
-5.0Lbs. (-2.3kg) |
-2.9 % |
| Jul 16, 2008 |
170.0Lbs. (77.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| May 16, 2008 |
170.0Lbs. (77.3kg) |
5.0Lbs. (2.3kg) |
3.0 % |
| Oct 4, 2007 |
165.0Lbs. (75.0kg) |
|
|
Show Full History (3 Entries)
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
135.0Lbs. (61.4kg)
Change: 30.0Lbs. (13.6kg)
165.0Lbs. (75.0kg)
Percent Change: 22.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Jun 12, 2012 |
165.0Lbs. (75.0kg) |
-20.0Lbs. (-9.1kg) |
-10.8 % |
| Oct 27, 2011 |
185.0Lbs. (84.1kg) |
40.0Lbs. (18.2kg) |
27.6 % |
| Sep 26, 2010 |
145.0Lbs. (65.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jul 21, 2010 |
145.0Lbs. (65.9kg) |
5.0Lbs. (2.3kg) |
3.6 % |
| Dec 7, 2008 |
140.0Lbs. (63.6kg) |
15.0Lbs. (6.8kg) |
12.0 % |
| Aug 26, 2008 |
125.0Lbs. (56.8kg) |
-15.0Lbs. (-6.8kg) |
-10.7 % |
| Jul 16, 2008 |
140.0Lbs. (63.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| May 16, 2008 |
140.0Lbs. (63.6kg) |
5.0Lbs. (2.3kg) |
3.7 % |
| Oct 4, 2007 |
135.0Lbs. (61.4kg) |
|
|
Show Full History (3 Entries)
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