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Fri Oct 21 10:08:58 PDT 2011
Fit Status /// View History
Bros VS. Pros IX Chicago Champion!
May 20, 2012 11:56pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 1999
HOW I STARTED:
I got started Powerlifting at the age of 9 I actually started lifting when I was 8 years old. 10 years later I am still lifting and loving every minute of my life:>) I took a couple of years off from Powerlifting to get started in the NPC Figure Competition and have done very well. I have been in 7 competitions and became one of the youngest National Level Competitors in the sport competing in the JR USA back in 2008 at 17. Now I am back in the sport I grewup in Powerlifting. I am too small to compete at the National Level in Figure so I have come back to where I started to get my size. I recently became the WABDL Women's 123lb World Champion by winning the WABDL World Championships I also won the Teen Division as well and sadly this will be my last World Title as a Teenager as I will turn 20 in May of 2011. This now makes 15 World Championships in 10 years for me. I can only imagine what the next years will bring!!! xoxo Barbie Barbell
WHY I LOVE IT:
I love the way it makes me look! I love the confidence it gives me and it makes me HAPPY!!!!!!!!!!
Barbie Barbell's Progress & Goals
Progress Photos
Lbs.
2007-10-04, 2008-05-16, 2008-07-16, 2008-08-26, 2008-12-07, 2009-03-14, 2009-04-15, 2010-09-26, 2011-05-02, 2011-11-01, 2011-12-30
118.0, 110.0, 113.0, 115.0, 123.0, 125.0, 117.0, 123.0, 128.0, 129.2, 125.4
TIME UNTIL GOAL:
No Goal
Start:
118 Lbs.
Goal:
No Goal Weight
%
2007-10-04, 2008-05-16, 2008-07-16, 2008-08-26, 2008-12-07, 2009-03-14, 2010-09-26, 2011-05-02, 2011-11-01, 2011-12-30
8.0, 8.0, 8.2, 12.0, 14.5, 12.0, 12.5, 17.0, 17.0, 14.0
TIME UNTIL GOAL:
No Goal
Start:
8%
Goal:
No Body Fat Goal
Lbs.
2007-10-04, 2008-05-16, 2008-07-16, 2008-08-26, 2008-12-07, 2009-03-14, 2010-09-26, 2011-05-02, 2011-11-01, 2011-12-30
108.6, 101.2, 103.7, 101.2, 105.2, 110.0, 107.6, 106.2, 107.2, 107.8
Current LBM:
107.8 Lbs.
Dec 30, 2011
this member has not entered weight or body fat goal
Barbie Barbell's Program
My Workout Program View My Full Workout Program
Barbie Barbell has not added any program information.
My Nutrition Program View My Full Nutrition Program
Barbie Barbell has not added any program information.
My Supplement Program View My Full Supplement Program
Barbie Barbell has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am motivated 24hrs a day. I am a positive person all the time! I love helping other attain their fitness goals that really motivates me:>)
peace,
*BB*
peace,
*BB*
Barbie Barbell created a new BodyBlog entry "Awesome squat workout tonight!!!!".
http://www.youtube.com/watch?v=cCBM-b4ke1Ehttp://www.youtube.com/watch?v=fq4YyEvTgyM http://www.youtube.com/watch?v=DWKba7e9fAs These three videos were taken earlier tonight, this was my first heavy squat workout in almost 3 years. I felt really strong and know I will be on top of my game real soon! I'm on my way back!!! FYI; These were training lifts and I was not focused on depth tonight,I just wanted to get the feel of big weight on my spine again. I will focus on depth at the lower... Go to BodyBlog
Barbie Barbell created a new BodyBlog entry "My AM Squat workout".
OK today was my first morning workout in a LONG time. In fact I can not remember my last morning workout (with weights) Typically I will go run bleachers a or do sprints at the local High School Football Stadium in the morning. I have had spinal problems for the past few years, I've had scoliosis for a very long time. It feels really great to get back into squatting again. I actually felt pretty good today. I started out warming up with just the empty bar doing 20 reps and then here is how the... Go to BodyBlog
Barbie Barbell created a new BodyBlog entry "My new book!!!!".
Dear Body-space friends, Well it's been two years in the making but my book, "Against All Odds" will be released this month. It is at the printer as I write this blog!!! I'm so excited too be able to share my story with everyone. I've made it to the top of my sport being a 17 time World Champion but it was not easy. Read my story and see they physical handicaps I had to over come just so I would be able to walk normal and learn how I overcame Acute Scoliosis to becoming one of the best... Go to BodyBlog
About Barbie Barbell
About Me:
My Favorites:
Fitness Books
ISSA Fitness the Complete guide
Cheat Foods
Pizza
Supplements
All American EFX Kre-a-fem, 60 Capsules
This product is designed for women, not water retention, no bloating, just good strength gains and helps me with the heavy training days. It is the be... » Read More
Contest History:
The list of my Accomplishments
Aug 9, 2008
Organization: NPC
Location: Texas, United States
Level: Amateur Type: Figure Place: 1
Location: Texas, United States
Level: Amateur Type: Figure Place: 1
Lifting Stats:
Members I Inspire:
Amulon
All I can say is WOW. To be able to push that kind of weight around for her size is amazing. It almost seems unreal. I like her obvious dedication at such a young age as well, you don't often see that.
AncientWarrior
Because her achievements are simply amazing, and she is willing to share her knowledge with other people!! Read her blogs!!
andoird
wow she can lift a lot!!!!!!!!
bennichols01
her dedication and powerful will corresponds with her amazing feats of strength. She make me want to try harder.
BICEMAN
HER ABILITY TO OVERCOME ALL ODDS AND REFUSAL TO BE DEFEATED ARE SECOND 2 NONE! A TRUE WARRIOR!
Latest Forum Posts
Wed Sep 14 10:23:32 PDT 2011
Latest BodyBlog Entries
Awesome squat workout tonight!!!!
Posted in Training : May 16, 2012 9:59pmhttp://www.youtube.com/watch?v=cCBM-b4ke1E
http://www.youtube.com/watch?v=fq4YyEvTgyM
http://www.youtube.com/watch?v=DWKba7e9fAs
These three videos were taken earlier tonight, this was my first heavy squat workout in almost 3 years. I felt really strong and know I will be on top of my game real soon! I'm on my way back!!!
FYI; These were training lifts and I was not focused on depth tonight,I just wanted to get the feel of big weight on my spine again. I will focus on depth at the lower weights and work my way up as I ge
...My AM Squat workout
Posted in Training : May 09, 2012 10:38amOK today was my first morning workout in a LONG time. In fact I can not remember my last morning workout (with weights) Typically I will go run bleachers a or do sprints at the local High School Football Stadium in the morning. I have had spinal problems for the past few years, I've had scoliosis for a very long time. It feels really great to get back into squatting again. I actually felt pretty good today. I started out warming up with just the empty bar doing 20 reps and then here is how the rest of the workout went.
Squats
1. 45lbs X 20 reps RAW
My new book!!!!
Posted in Nutrition : May 05, 2012 2:28pmDear Body-space friends,
Well it's been two years in the making but my book, "Against All Odds" will be released this month. It is at the printer as I write this blog!!! I'm so excited too be able to share my story with everyone. I've made it to the top of my sport being a 17 time World Champion but it was not easy. Read my story and see they physical handicaps I had to over come just so I would be able to walk normal and learn how I overcame Acute Scoliosis to becoming one of the best female lifters in my sport. 95 competitions and 95 wins!!!!
The
...Visitor Comments
Pridehurtsform
hey! i hope this message finds you doing well. you know i think you were my first friend on here all the way back in early 2007! you've made incredible changes since then! keep up the great work!
Mar 18, 2012 11:42pm
harmon67
Hey I noticed one of your photos said it was a shoot for a tv show. What show is it and what channel?
Mar 7, 2012 8:15pm
tech777
I remember you when you were younger watching some training video...you = badass
Mar 5, 2012 1:29pm
invictus68
can you post a little about your home gym whats in it stuff like that
Mar 2, 2012 10:02am
bridges49
My bad.. I saw Bros VS. Pros IX Chicago Champion!
and i just figured you were from there. I am from there but i am living in Killeen now. Apologies for the confusion. LOL.. Dont know what you have planned for the weekend but i hope that you have a blast!!!
Mar 2, 2012 8:05am
AdamantineBull
I look at your 11 years of success photo. Darth Vader came to mind,"Impressive, most impressive!" :)
Feb 28, 2012 5:07am
Ragnar13
Sounds like you have been hitting it hard! Good luck on hitting your goals!
Feb 27, 2012 8:42pm
wadakamo
Congrats on achieving your goals so far... all the best for 2012. Looking good
Feb 25, 2012 1:29am
frontier5686
Looking good. Keep up the good work. Maybe I'll step on stage someday...
Feb 23, 2012 2:40pm
Barbie Barbell is now friends with marc52874, Veggiexcore87 and 26 others.