Last Visit: Apr 9, 2009 7:18pm Last Forum Post: Apr 1, 2009 4:55am Last Photo Upload: Jan 10, 2009 8:27am Last Profile Update: Oct 27, 2008 9:05am Last Blog Post: Oct 27, 2008 8:56am
I was started in school by a gym teacher as we had a small female class. They lumped us in with the boys to make teaching easier. I fell in love with lifting.
Why I Love It:
Bodybuilding has done more for my body in to maintain my health than any other sport and it is low damage impact if done correctly.
How I Stay Motivated:
I am just restarting after being off due to long term illness. I have a support network.
BB Accomplishments:
Forum Signature:
Barbs
My Journal
http://forum.bodybuilding.com/showthread.php?p=19455731&posted=1#post19455731
Last Updated: Jun 1, 2008 9:20am
What BarEdul Is Up To:
Feb 2, 2009
BarEdulchanged Weight from 252 lbs. to 250 lbs., a 2 lb. loss in 8 days
I Am to losing 157 pounds. I have 129 to go. Become more healthy and overal cut compared to my current size.
Goal (Long):
My goal for week 5-9 is too lose some weight about 8 lbs. Reduce in inches and size significantly and increase my workout reps and weight by about 20 lbs and 2 sets.
Crunches set one @ 20 set 2 @ 20 set 3 @20
Leg lifts @20 @5 set 2 20 set 3 @15
Squats @20 @ 10 lbs Set 2 @ @20 @10lbs
Bicep curls set one 12 @10 lbs set 2 12 @10 lbs set 3 5 @ 10 lbs
Tricpe curls @20 set 2 @20 set 3 @15
Wrist curls @20
Shoulder Shrugs @20 @5 set 2...
Hey friend. As I am sure you have noticed, I have been off the scene lately. A job change in September, coupled with tendonitis in my right elbow, has kept me out of the gym and off my routine. I am starting back and will need all the support I can muster. Surf by my blog occasionally and check on my progress. If you see progress, let me know. If not, let me have it! Don’t hold back – if I am going to get where I want to be I will need your help. Steve
You have taken the hardest step, you said "I am going to do it."
Now it os a matter of keep the motivation and the effort up. If there is antthing that I can assist you with please don;t hesitate to ask as I want you to succeed.
It may seem like a bit of a long journey but when the changes start happening, and they WILL, that is when it really starts to be fun.
what's up stranger. I missed your IM the other day. My messenger has been screwed up lately so I deleted it from computer. Hit me on my blog or journal when you have a chance and fill me in on whats going on. Keep up the hard work. You can do it.
Just keep on pushing yourself. I am also trying to lose the excess fat I have and cut up. Just keep your long term goal in mind. You will do it!! Best of luck!
