Aug 14, 2009 2:32pm

You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.

Jul 30, 2009 10:55am

just stopping by to see how the training is going, making good gains?

Feb 23, 2009 1:40pm

hey man its been a long time. hope your well. How is lifting? I have been lifting for 6 months now ! check out my pics , comments welcome

Feb 6, 2009 1:02pm

Haha! Same to you brother. Umm last time i checked it was 18's lol.

Feb 2, 2009 10:09pm

Ive only been liftin for 4 years coming to 5. Since my freshmen year of high school. And im 5'8''

Jan 31, 2009 7:48pm

You can do it to man. Its all mental, no strength

Jan 11, 2009 4:23pm

I got three shows this year and started mt precontest training and dietitng last week. Hoping to hit 260 -270 for the shows!!

Jan 11, 2009 10:14am

Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?

Jan 7, 2009 8:01am

Thanks for the add bro!! good luck with your goals and take care!! -Elijah

Sep 27, 2008 6:01pm

Hey man I just put up progress pics a new thread post and blog entry. let me know what you think. my posture is way off because my legs are still weak that will come in time . feel free to encourage critique advise let me know what about my physique is coming along and what needs work … etc This is 1 month in with getting most of my lifts and diet in hope to hear from you soon you can PM me or gmail me at doobzkhq@gmail if that is easier

Aug 18, 2008 1:57pm

thanks for the add man! how is it going in the gym? great back! any other pics?

Aug 8, 2008 12:38am

awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com

Jun 15, 2008 11:30am

nice meeting you, how are you feeling this morning haha

Feb 19, 2008 3:10am

Thanks for the visit...good luck with everything

Feb 2, 2008 10:31pm

Lorenzo, thank you for the encouragement, i appreciate it! I hope you are having a great weekend! keep up the great work!

Feb 1, 2008 10:00pm

thanks, you too! :)

Jan 31, 2008 2:33pm

Thanks for the compliments! I am taking ON Whey Protein, Fish Oil, and Vitamin C... My only advice on training arms, and this is crucial, is training biceps and triceps together, you get a great pump and you can lift more when you're training opposites.

Jan 29, 2008 5:26pm

awww, thanks! :)

Jan 27, 2008 10:33pm

hi there, hope your weekend was fun, thanks for the add! :)

Oct 19, 2007 7:27am

nice, i see