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BanksCrockett
"I want to bulk up my body and muscle mass with the least amount of fat as possible..."

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Progress Pictures


Oldest Newest
May 5, 2008 Jul 7, 2008
After first work out. Lol

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: 2.0 lb (0.9 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 25, 2008 175.0 lb (79.5 kg) 1.0 lb (0.5 kg) 0.6 %
Jun 4, 2008 174.0 lb (79.1 kg) 1.0 lb (0.5 kg) 0.6 %
Jun 3, 2008 173.0 lb (78.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 14, 2008 21.0" (53.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 14, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 14, 2008 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 14, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Jun 25, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 4, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 14, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 14, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 14, 2008 15.0" (38.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -18.0" (-45.7 cm)
Current: 22.0" (55.9 cm) Percent Change: -45.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 14, 2008 22.0" (55.9 cm) -18.0" (-45.7 cm) -45.0 %
Jun 25, 2008 40.0" (101.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 14, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 25, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 4, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jun 3, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 25, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 3, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: -61.0 lb (-27.7 kg)
Current: 44.0 lb (20.0 kg) Percent Change: -58.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 25, 2008 44.0 lb (20.0 kg) -6.0 lb (-2.7 kg) -12.0 %
Jun 17, 2008 50.0 lb (22.7 kg) -55.0 lb (-25.0 kg) -52.4 %
Jun 4, 2008 105.0 lb (47.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: -48.0 lb (-21.8 kg)
Current: 67.0 lb (30.5 kg) Percent Change: -41.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 25, 2008 67.0 lb (30.5 kg) -83.0 lb (-37.7 kg) -55.3 %
Jun 17, 2008 150.0 lb (68.2 kg) 35.0 lb (15.9 kg) 30.4 %
Jun 4, 2008 115.0 lb (52.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 34.0 lb (15.5 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 25.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 25, 2008 169.0 lb (76.8 kg) 89.0 lb (40.5 kg) 111.3 %
Jun 17, 2008 80.0 lb (36.4 kg) -55.0 lb (-25.0 kg) -40.7 %
Jun 4, 2008 135.0 lb (61.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: -26.0 lb (-11.8 kg)
Current: 44.0 lb (20.0 kg) Percent Change: -37.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 25, 2008 44.0 lb (20.0 kg) 4.0 lb (1.8 kg) 10.0 %
Jun 17, 2008 40.0 lb (18.2 kg) -30.0 lb (-13.6 kg) -42.9 %
Jun 4, 2008 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -78.0 lb (-35.5 kg)
Current: 47.0 lb (21.4 kg) Percent Change: -62.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 25, 2008 47.0 lb (21.4 kg) 17.0 lb (7.7 kg) 56.7 %
Jun 17, 2008 30.0 lb (13.6 kg) -95.0 lb (-43.2 kg) -76.0 %
Jun 4, 2008 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: -41.0 lb (-18.6 kg)
Current: 44.0 lb (20.0 kg) Percent Change: -48.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 25, 2008 44.0 lb (20.0 kg) 9.0 lb (4.1 kg) 25.7 %
Jun 17, 2008 35.0 lb (15.9 kg) -50.0 lb (-22.7 kg) -58.8 %
Jun 4, 2008 85.0 lb (38.6 kg)


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