Member Since: May 27, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,119
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Nov 1, 2009 10:25amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 1, 2009 10:00amLast Blog Post : Jun 6, 2008 12:58pm
BanksCrockett
Overall Goal: I want to bulk up my body and muscle mass with the least amount of fat as possible...
Fit Status:
BanksCrockett has not entered a Fit Status.
Ask BanksCrockett for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Banks Crockett
Sex: Male
Age: 22
Location: Baton Rouge, Louisiana, United States
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started: Just wanted to improve personal appearance and build muscle
Why I Love It: It makes me feel better and healthier
How I Stay Motivated: By looking forward to what i may look like when my goal is accomplished
BB Accomplishments: Went from 190lbs. to 175lbs
Forum Signature:
May 5, 2008
Jul 7, 2008
Leaving changed mentally and ready for the change physically
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to bulk up my body and muscle mass with the least amount of fat as possible...
Goal (Long): I would like to gain muscle mass and have my overall body fat precentage in the teens.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 13%
Upcoming Contest:
BanksCrockett does not have inspirational members yet.
This Member has not entered any Videos yet.
What is Anabolic And Catabolic Stages?
Played: 85
Greg Plitt: Abs Workout
Played: 66 Why I like this video: Ripped Abs. It works.
How to get 6 pack abs in 6 mins using your couch.
Played: 49
Absolute Ava: Perfecting Your Figure
Played: 94
Dumbell"s OU812: Episode Two
Played: 38
Category: Training on Jun 6, 2008 12:58pm
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This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 1, 2009 8:32am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Band / Music
Going to the movies & bowling
And of course the all time favorite... EATING! Lol.
Magazines:
Joe Weider's Muscle & Fitness
Joe Weider's Flex
Healthy Foods:
Cheat Foods:
Pizza
Cheeseburgers
Anything Fried
Fitness Books:
Joe Weider's Muscle & Fitness
Workout Music:
Contemporary Rock / Luke Bass Music
Supplements:
Product Not Found
Product Not Found
[ Leave BanksCrockett a Comment
Cynthia48 [ View Profile ] Mar 20, 2009 2:20pm
Just stop by to check on you.
Cynthia48 [ View Profile ] Jan 11, 2009 11:07am
HI SWEETIE, HOW ARE YOU DOING? DON'T BE A STRANGER NOW.
b_money84 [ View Profile ] Nov 24, 2008 1:05am
how's progress going for you?
DemetriaF [ View Profile ] Sep 30, 2008 2:12am
Hey there Banks, thanks for the add! Take care and I hope you have a wonderful week. xoxo Demetria
mj fox [ View Profile ] Aug 31, 2008 11:19am
Thanks for stopping by-6days to PIZZA woot! woot! and I WANNA TROPHY-MJ-FitChik4Life
Melinda F [ View Profile ] Aug 8, 2008 11:28pm
Thank you so much for the add!
DawnMelanie [ View Profile ] Jul 10, 2008 8:14am
USAs are in Las Vegas - SIN City! Party, party, PARTY! *smile*
DawnMelanie [ View Profile ] Jun 12, 2008 1:06pm
Not a problem Banks! But dannnng it, u totally missed one in the area. Last wkend was the NPC Lone Star Classic - BB, Fig and Fitness at Plano Convention Ctr. Hey - next up is Heart of Texas show same place. Check out this website: www.npctexas.org for all the TX NPC stuff. C Ya' 'Round. *smile*
dimevivo [ View Profile ] Jun 9, 2008 1:52pm
Nice Job
kag808 [ View Profile ] Jun 7, 2008 9:02pm
Thanks so much for the add. :)
mj fox [ View Profile ] Jun 1, 2008 9:38am
Thanks for the add-keep hitten it-keep in touch-MJ-FitChik4Life
titicity305 [ View Profile ] May 31, 2008 4:07pm
Wow 185-173 keep it up!
CINDYHENRY [ View Profile ] May 30, 2008 2:25pm
Thanks for the add...
amysuds [ View Profile ] May 30, 2008 12:40pm
Thankyou for the add!
DawnMelanie [ View Profile ] May 29, 2008 11:17am
Well 'BC', thanks 4 dropping by my pix gallery. And total BEST WISHES on ur Academic endeavors along with the fitness ones. Lemme' know if u have any questions about either. *smile*
DawnMelanie [ View Profile ] May 28, 2008 3:27pm
Howdy BC! Wishing u well and all the best on ur fitness goals. C Ya' 'round... maybe here in the Metroplex. *smile*
