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Membership Info

Member Since: Jun 17, 2009
BodyBlog Started: Jul 1, 2009
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 56
Overall: 564

Forum Posts: 679
BodyBlog Entries: 3
Comments to Others: 6

Forum Rep (?) : Bankdiggity 40000

Activity

Last Visit: Yesterday, 12:46pm
Last Forum Post: Nov 23, 2009 1:42pm
Last Photo Upload: Oct 11, 2009 5:04pm
Last Profile Update: Nov 25, 2009 8:51am
Last Blog Post: Oct 11, 2009 5:18pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 5

Stalking (?) : 0

Inspiring (?) : 1

Bankdiggity

Overall Goal: I just want to get back to being the athlete that I once was

Fit Status: Just finished cheat week now got to get back to work mehhhh

Motivation Level: 10/10

Aug 31, 2009 8:51 am History

Oct 2, 2009 8:10 am History

Personal Info And Background:

Real Name:	Robert Banker
Sex:	Male
Age:	24
Location:	Honduras
Occupation:	Air Force
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2009
How I Started:	Just trying to get into the kind of shape I used to be in.
Why I Love It:	Endorphins rock. Everytime I get in the gym and have a good work out it makes my day.
How I Stay Motivated:	Everyone I work with and my family constantly reminding how good I USED to look. That and the constant drive to better myself as a person.
BB Accomplishments:
Forum Signature:	Air Force OIF Vet (Balad 07-08 and again 08-09) It's not the size of the dog in the fight, it's the size of the fight in the dog
Last Updated: Jun 23, 2009 2:22pm

What Bankdiggity Is Up To:

Nov 25, 2009

Bankdiggity updated Body Stats - Arms: 13.8 ins., Calves: 16.8 ins., Chest: 43 ins., Forearms: 12.5 ins., Hips: 36 ins., Neck: 15.5 ins., Shoulders: 50 ins., Thighs: 24 ins., Waist: 36 ins.

- 8:51 am - Comment

Bankdiggity changed Weight from 212.3 lbs. to 211.2 lbs., a 1.1 lb. loss in 7 days

- 8:51 am - Comment

Nov 19, 2009

Bankdiggity set a new Profile Picture

- 9:03 am - Comment

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Progress Pictures:
Jul 1, 2009	Nov 18, 2009

In a few months this is what I will have used to look like
View All 9 Progress Pictures »
Last Updated: Nov 18, 2009 10:55am

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	36" (91.44 cm)
Weight:	211.2 lb (96.0 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	16.75" (42.55 cm)
Chest:	43" (109.22 cm)	Forearms:	12.5" (31.75 cm)
Arms:	13.75" (34.93 cm)	Shoulders:	50" (127.00 cm)
Hips:	36" (91.44 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Nov 25, 2009 8:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	197 lb (89.5 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:	209 lb (95.0 kg)	Barbell Rows:	142 lb (64.5 kg)
Deadlift:	244 lb (110.9 kg)	Overhead Press:	136 lb (61.8 kg)
Last Updated: Aug 28, 2009 8:25am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I just want to get back to being the athlete that I once was
Goal (Long):	I want to get down to 205 lbs. Started 255 (Update currently 213.7)
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 7, 2009 2:19pm

Members That Inspire Bankdiggity:
	doza808 [ BodySpace ] Duh brah he's the mexican people's champion! read more »
View all 1 members who inspire Bankdiggity »

BodyAnswers

Bankdiggity has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 7, 2009 2:19pm

Videos of Bankdiggity
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Last Updated: Oct 7, 2009 2:19pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 7, 2009 2:19pm

Latest BodyBlog Entry (3 Posts Total)

Keeping this Train Rolling

Category: Training on Oct 11, 2009 5:18pm

So once again I knocked my goal out early dropping down to 213 by the 7th. Just gonna keep this thing rolling and get down to 205 by december 21st, the day I head back to the states to see my family for the first time in what will be then 7 months. I'm really happy with my muscular development...

View Bankdiggity's BodyBlog

Current Supplements:
	Higher Power AAKG Powder, 1.1 Lbs. Started: Jul 01, 2009 Reason: Increased pump, vascularity, and to sneak in those last few reps
	Muscle Gauge Nutrition Premium Blend Whey Protein, 10 Lbs., Ice Cream Sandwich Started: Jul 02, 2009 Reason: Because it's F*cking DELLLLLLLLLICIOUS
	BioNutritional Power Crunch Bars, Box Of 12, Cinnamon Bun Started: Aug 11, 2009 Reason: Healthy snackage with good protein to carb ratio. Too high fat content but it makes it taste... read more »
Last Updated: Aug 12, 2009 9:22am

Supplement Reviews
	Higher Power AAKG Powder, 1.1 Lbs. Review: Tastes like Dishwater. Specifically palmolive. Took me back to childhood in a bad way. Never... read more » Overall Rating: 7/10 Taste Rating: N/A
Last Updated: Jul 1, 2009 10:09am

Forum Activity:
User Title:	USAF RADAR Maintainer
Number Of Posts:	679 View All Posts
Posts Per Day:	4.12
Last Activity:	Yesterday, 12:46pm
Recent Threads: Crying about being negged (srs) posted in Misc. -last reply: 135 days ago Deleted Big Chicks Thread posted in Misc. -last reply: 137 days ago This Ones for the Troops posted in Misc. -last reply: 149 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 1, 2009 10:09am

Favorites
Bodyparts:	Biceps [ exercises ] Glutes [ exercises ]
Hobbies:	Fighting not professional or anything just friends Softball
Workout Music:	Cardio- Pop and Techno...it's sad really Lifting-Boy sets fire, Drowning Pool, Slipknot, Marilyn Nickelback, Korn, Linkin Park no matter what all the time
Last Updated: Jun 25, 2009 1:21pm

Friends (5)

smokeysgirl07	FrankStine	doza808
MAhammer	jumper11

Last Updated: Nov 22, 2009 11:20am

Visitor Comments (8)
[ Leave Bankdiggity a Comment ]
	MAhammer [ View Profile ] Nov 22, 2009 8:42pm Hey man you bet, I will stay in touch and again, really sorry to hear about your injury. Be smart about it and you will be training again before you know it.
	doza808 [ View Profile ] Sep 25, 2009 5:53pm sooo....still killin it digity?
	D_Money [ View Profile ] Sep 21, 2009 4:16pm Thanks! I hope Idaho was everything you dreamed it could be! ;)
	doza808 [ View Profile ] Sep 10, 2009 11:58am You inspire me fellow MILLER MAINTAINER! You've lost some weight man! Good job! Now that i'm in the Deid, it's time to get to business!!
	lilpenny58 [ View Profile ] Sep 4, 2009 5:14am Just wanted to see how your training was going...keep it up mane!
	lilpenny58 [ View Profile ] Aug 19, 2009 1:02pm No doubt man...I'm trying to keep the AF on top of the game...
	lilpenny58 [ View Profile ] Aug 18, 2009 12:34pm Thanks for joining!
	FrankStine [ View Profile ] Jul 2, 2009 6:53am You can tell the foundation is there for you to get ripped. Good luck, man.

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