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burning out the bi's with the bands... Arm workout 071709
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Membership Info
Member Since: Jul 16, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 282
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 7:03pm
Last Forum Post: Never
Last Photo Upload: Sep 3, 2009 7:20pm
Last Profile Update: Nov 3, 2009 8:25pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 0
Inspiring (?) : 0

BanjaBoo

Overall Goal:  I want to gain lean muscle

Fit Status:  Seeing improvement....but still far from satisfied...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
South Carolina, United States
Occupation:
Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was always active and into sports, always been lifting, just now I am starting to get serious about it and trying to get bigger.
Why I Love It:
Make me feel and look good, what else is there to say? lol
How I Stay Motivated:
BODYSPACE.COM...knowing I am not the only one trying to stay dedicated to diet and workout
BB Accomplishments:
Forum Signature:
Last Updated: Jul 17, 2009 5:39pm

What BanjaBoo Is Up To:
Sep 3, 2009
BanjaBoo uploaded a new Photo Gallery Picture
Jul 17, 2009
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2009 8:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 16, 2009 8:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain lean muscle
Goal (Long):
I've been healthy and active my whole life. I am currently starting to get serious about lifting because I have had torn ACL's in each knee. With that said I have to take it easy in basketball and football and just lift. Overall I just want to get bigger but also get/stay lean.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2009 5:22pm

Members That Inspire BanjaBoo:
Bdubdiesel [ BodySpace ]
BDUB does work...all day everyday...he keeps me motivated. His videos are informative and motivating...keep doing WORK bro!
XNick EdgeX [ BodySpace ]
Nick knows his stuff. He never cheats on the diet which is amazing, I got most of my diet plan and supplements from him. Nick's workout journal is really informative and motivating. You the man Nick!
View all 4 members who inspire BanjaBoo »

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 17, 2009 5:22pm

Videos of BanjaBoo
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 5:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 5:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Champion Pure Whey Fusion, 5 Lbs., Chocolate
Started: Jan 01, 2009
Reason: Just my pre and post protein I am testing out...
MHP Probolic-SR, 4 Lbs., Chocolate
Started: Jan 01, 2009
Reason: My night protein because it burns slower
ISS Research Complete Creatine Power, 1000 Grams
Started: Jan 01, 2009
Reason: My Creatine...
Last Updated: Jul 17, 2009 5:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 2, 2009 9:44pm
Recent Threads:


Workout Program:
DAY 1 - 5-6 DIFFERENT EXERCISES OF CHEST AND 6-8 SETS OF BICEPS/TRICEPS

DAY 2 - 5-6 DIFFERENT EXERCISES OF BACK AND 6-8 SETS OF BICEPS/TRICEPS

DAY 3 - LEGS

DAY 4 - 5-6 DIFFERENT EXERCISE OF SHOULDERS

DAY 5 - 4-5 DIFFERENT EXERCISES FOR BICEPS
4-5 DIFFERENT EXERCISES FOR...
Last Updated: Jul 17, 2009 7:01pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 17, 2009 7:01pm

Friends (18)









Last Updated: Nov 3, 2009 8:25pm

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