Last Visit: Nov 3, 2009 10:25am Last Forum Post:Never Last Photo Upload: Aug 30, 2009 11:03pm Last Profile Update: Oct 24, 2009 8:10am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Back to Cutting down and seeing what I've got this time...... I Rep "DO WORK CREW" All day every day
Fit Status:
Going Back to Ripped status
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Andrew
Sex:
Male
Age:
23
Location:
TORONTO, Ontario, Canada
Occupation:
Security
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
Graduated from College due to a soccer scholarship and needed to keep my the physical fitness. So I Figured I should hit the gym more. Then I got the Rush again and can't stop...
Why I Love It:
Results, Health, and you just feel good!!
plain and straight!
"GETTING SWOLL"
How I Stay Motivated:
Results and my drive to get into Law Enforcement. The challenge to get better everyday for tomorrow and waking up tomorrow knowing I accomplished something yesterday....
Terry.H Your a warrior. Jah will be by yourside
last but not the least.........
The MOST HIGH, JAH
BB Accomplishments:
Forum Signature:
B@NG'3M
Last Updated: Jul 27, 2009 10:21pm
What Bangem Is Up To:
Oct 23, 2009
Bangem changed Weight from 197 lbs. to 200 lbs., a 3 lb. gain in 21 days - 11:02 pm - Comment
Bangem changed Overall Goal: "Back to Cutting down and seeing what I've got this time...... I Rep "DO WORK CREW" All day every day." - 11:26 am - Comment
Oct 2, 2009
Bangem changed Weight from 195 lbs. to 197 lbs., a 2 lb. gain in 14 days - 7:09 am - Comment
Sep 22, 2009
Bangem changed Overall Goal: "Back to Cutting down and seeing what I've got this time...... I Rep "DO WORK CREW" All day every day." - 7:57 am - Comment
Back to Cutting down and seeing what I've got this time...... I Rep "DO WORK CREW" All day every day
Goal (Long):
I started off doing great but drop about 13 lbs. Now I want to gain weight again (Lean) so the cardio is not as much a week. The weight lifting is the smae per week. Just changing it up when necessary. I think I should have something good to come from it.
Also To keep on improving.
I can relate to the surgeries bro. I Tore my ACL, LCL, and Medical Meniscus all at once and bounced back to get an All American in NJCAA Soccer. And also had one surgery in the right knee minor and another in the left knee after the major one. Overall I'm assuming you have a killer drive which I respect and your Natural Look is Sick.
Toronto Luv,
Throw it up!!!!!
Hey, my weeks been going ok...I'm planning to spend this weekend completely setting up a new diet, I've been quite a bad girl lately with my diet and I need to get it back in order :)
So I'm actually quite excited for this weekend to have the time to set a new diet to start fresh next week!!
