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Banca
"Want to look like a fitness model :)"

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Progress Pictures


Oldest Newest
Oct 15, 2007 Jan 16, 2008
Whole body - 154.5 lbs 149 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.5 lb (70.2 kg) Change: -11.5 lb (-5.2 kg)
Current: 143.0 lb (65.0 kg) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Jan 13, 2008 Nov 23, 2009 Apr 30, 2008 Goal Has Expired  
  150.0 lb (68.2 kg) 143.0 lb (65.0 kg) 135.0 lb (61.4 kg) 8.0 lb (3.6 kg)  

Date Body Stats: Weight Change % Change
Mar 6, 2009 143.0 lb (65.0 kg) -7.0 lb (-3.2 kg) -4.7 %
Apr 29, 2008 150.0 lb (68.2 kg) 4.5 lb (2.0 kg) 3.1 %
Mar 15, 2008 145.5 lb (66.1 kg) -1.0 lb (-0.5 kg) -0.7 %
Mar 10, 2008 146.5 lb (66.6 kg) -2.5 lb (-1.1 kg) -1.7 %
Jan 18, 2008 149.0 lb (67.7 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.2 % Change: 3.3 %
Current: 12.5 % Percent Change: 35.9 %

  Start Current Goal Remaining  
  Jan 13, 2008 Nov 23, 2009 Apr 30, 2008 Goal Has Expired  
  26.3 % 12.5 % 18.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Mar 6, 2009 12.5 % 3.3 % 35.9 %
Apr 29, 2008 9.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 15, 2007 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.8" (29.8 cm) Change: 0.3" (0.6 cm)
Current: 12.0" (30.5 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 4, 2007 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
Oct 15, 2007 11.8" (29.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 2.5" (6.4 cm)
Current: 38.5" (97.8 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 6, 2009 38.5" (97.8 cm) 6.0" (15.2 cm) 18.5 %
Apr 29, 2008 32.5" (82.6 cm) -1.0" (-2.5 cm) -3.0 %
Nov 19, 2007 33.5" (85.1 cm) -2.5" (-6.4 cm) -6.9 %
Oct 15, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -1.5" (-3.8 cm)
Current: 26.5" (67.3 cm) Percent Change: -5.4 %

  Start Current Goal Remaining  
  Jan 13, 2008 Nov 23, 2009 Apr 30, 2008 Goal Has Expired  
  27.0" (68.6 cm) 26.5" (67.3 cm) 26.5" (67.3 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Mar 6, 2009 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2008 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Jan 13, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 15, 2007 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Oct 15, 2007 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -1.3" (-3.2 cm)
Current: 22.3" (56.5 cm) Percent Change: -5.3 %

  Start Current Goal Remaining  
  Jan 13, 2008 Nov 23, 2009 Apr 30, 2008 Goal Has Expired  
  23.5" (59.7 cm) 22.3" (56.5 cm) 20.0" (50.8 cm) 2.3" (5.7 cm)  

Date Body Stats: Thighs Change % Change
Mar 6, 2009 22.3" (56.5 cm) -0.5" (-1.3 cm) -2.2 %
Apr 29, 2008 22.8" (57.8 cm) -0.8" (-1.9 cm) -3.2 %
Jan 13, 2008 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 15, 2007 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 19, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Oct 15, 2007 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 19, 2007 10.3" (26.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 15, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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