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b Smaller tush :)
23 Comments 20 Comments

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BodyBlog (4)
Photos (7)
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Membership Info
Member Since: Oct 14, 2007
BodyBlog Started: Dec 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 25
  • Overall: 4,761
Forum Posts: 10
BodyBlog Entries: 4
Comments to Others: 78
Forum Rep (?) :

Activity
Last Visit: Mar 11, 2009 5:50pm
Last Forum Post: Never
Last Photo Upload: Mar 13, 2008 10:31pm
Last Profile Update: Sep 22, 2008 7:11pm
Last Blog Post: Jan 23, 2008 12:27pm

Friends Stats
Fan Club (?) : 23
Mutual Friends (?) : 206
Stalking (?) : 15
Inspiring (?) : 0

Banca

Overall Goal:  Want to look like a fitness model :)

Fit Status:  I'm training for my first competition!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Bianca
Sex:
Female
Age:
20
Location:
New Jersey, United States
Occupation:
Student and Personal Trainer
Personal Website:
Gym:
University gym and Quest Fitness
Gym Location:
When I Started:
Oct, 2007
How I Started:
Sports back in HS. Now I just want to reach maximum fitness.
Why I Love It:
I love feeling strong and energetic... and looking good of course :)
How I Stay Motivated:
Self-respect.
BB Accomplishments:
Finally getting abs :)
Leg pressing 330 lbs. woohoo!
Becoming an NFPT Certified Personal Trainer!
Forum Signature:
"So often times it happens, that we live our lives in chains, and we never even know we have the key."
Last Updated: Jan 8, 2008 2:31pm

What Banca Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 15, 2007 Jan 16, 2008
Whole body - 154.5 lbs 149 lbs
This is before starting my first day of a 9-week weight training program. I've been fit in the past, but I was getting much too flabby. Can't wait to get more definition!  Finally dropping some bodyfat after a change in diet :)
Last Updated: Jan 16, 2008 10:54am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 29, 2008 9:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 29, 2008 9:41pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Want to look like a fitness model :)
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Mar 10, 2008 8:00pm

Members That Inspire Banca:
Banca does not have inspirational members yet.

BodyAnswers
Banca has answered 34 of 67 total questions.
View all 34 of Banca's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
It has made me "the weird one" because I'm so worried about my food intake and I'm always working out. I try to help them, but they're all stubborn so not much has changed there.. I'll eventually get...more
- Updated Mar 8, 2009 3:04pm

Are you a parent?
No
- Updated Mar 8, 2009 3:04pm

How has bodybuilding and fitness helped you in your career?
It has BECOME my career :)

I am a trainer and hope to continue within this industry once I graduate from college.
- Updated Mar 8, 2009 3:04pm

View all 34 of Banca's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 10, 2008 8:00pm

Videos of Banca
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2008 8:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2008 8:00pm

Latest BodyBlog Entry (4 Posts Total)
Category: Other on Jan 23, 2008 12:27pm

Ok so this is not totally about my training or anything but I'd just like to say that the Giants are going all the way. Those Pats are goin downn!! Yea yea, it's a stretch, but you know what??!!! It's possible. There's gonna be an upset and I can't wait to see it. It would really be killer to...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 24, 2008 4:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Mar 11, 2009 9:26am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Rock Climbing
  • Hiking
  • Snowboarding
Magazines:
  • Muscle and Fitness HERS
Healthy Foods:
  • Fresh fruits
  • Kashi GoLean Crunch Cereal
  • Veggies
Cheat Foods:
  • Baked goods (cake, cookies, etc.)
Last Updated: Feb 1, 2008 3:30pm

Friends (221)









Last Updated: Sep 22, 2008 7:11pm

Visitor Comments (211)
[ Leave Banca a Comment ]
flexing back at 214 lbs studinthemaking [ View Profile ]
Apr 30, 2009 8:58pm
Love yoru hair. it looks amazing!
back b1m2w3 [ View Profile ]
Mar 14, 2009 7:19am
Hey Bianca...how is your training going??
krgore [ View Profile ]
Mar 8, 2009 4:02pm
Thanks for the add - keep up the good work!
marcusmja [ View Profile ]
Feb 24, 2009 9:38pm
you already do!! keep up the good work.
End of Bulking dedecv3 [ View Profile ]
Jan 18, 2009 7:28am
Damn you look good!
HoosierHardGain [ View Profile ]
Dec 26, 2008 9:16am
I hope your holiday was very special!
The Start J-Smooth82 [ View Profile ]
Dec 25, 2008 1:30am
Merry Christmas! Hope you get everything you want!
coming back munch2473 [ View Profile ]
Sep 27, 2008 1:32pm
just droppin by to say hi!
coming back munch2473 [ View Profile ]
Sep 23, 2008 7:09am
youre welcome, and thanks for the add!
Face shot foofer [ View Profile ]
Aug 20, 2008 6:15am
Hey Banca, how are the ab work outs treating you? ~Dave
Adot [ View Profile ]
Aug 16, 2008 9:40pm
hey lookin great! how long u been training 4? around where in nj r u from
me and my little HOPE2TRANSFORM [ View Profile ]
Jul 28, 2008 8:43am
You look great! Even your OCT 15th, 2007 pic is very sexy and looks good! B
Gotta stay their mdrane [ View Profile ]
Jul 19, 2008 9:22am
How have you been?
HoosierHardGain [ View Profile ]
Jul 5, 2008 8:15am
Hey Banca...hope you had a great 4th of July!
Antmo89 [ View Profile ]
Jul 3, 2008 8:54pm
what have you been up to?
June 13th. Taken by Brent Allen! Thanks Bro! bobbyanderson [ View Profile ]
Jun 28, 2008 2:20am
Banca!how have you been?
Shoveee [ View Profile ]
Jun 23, 2008 12:53pm
suppppp homie ? how are the abs comin ?? lol
whosurpapi [ View Profile ]
Jun 23, 2008 5:16am
HI SWEETIE! HOW R U? HOPE U HAD A GOOD WEEKEND!STAY IN TOUCH! TAKE CARE!
JackHIT [ View Profile ]
Jun 21, 2008 8:42pm
Thanks for the add. Keep in touch.
February most recent AlMovement [ View Profile ]
Jun 19, 2008 2:55pm
Very nice, Banca! Best of luck with your training, al
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