Last Visit: Jun 16, 2009 9:47am Last Forum Post: Apr 28, 2008 6:00pm Last Photo Upload: Jul 26, 2008 11:31am Last Profile Update: Aug 27, 2008 11:38am Last Blog Post: Nov 1, 2007 10:44pm
Overall Goal: All about the compound movements dead lifts,squats, bench presses,barbell bent over rows,overhead barbell presses, barbell curls, close grip bench press.Speed interval running Yeah baby!
Fit Status:
I just bought a new mountain bike! Going to hit the trails!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ask
Sex:
Male
Age:
Location:
New York, United States
Occupation:
Hand model
Personal Website:
Gym:
Extreme
Gym Location:
NY
When I Started:
How I Started:
At the age of 12, my sister's friend was a football player. He gave me some dumbells , I used to curl and see my veins come out. I loved having big forearms with veins...and thats where it all started.
All about the compound movements dead lifts,squats, bench presses,barbell bent over rows,overhead barbell presses, barbell curls, close grip bench press.Speed interval running Yeah baby!
hey i'm always nice...lol. My go to song, hmmm...i got many. I love me some Mudvayne and Slipknot. Check out my playlist on my latest blog. You got some suggestions?
hey hey! i have been away doing a show. things are great and training is a lil slow...i have been pretty sick...oh well ...on its last leg now
how have you been?
wassup! I'm doing pretty good. Got me a new ipod so putting it to use at the gym. About to start teaching a class at the gym too. Just need to talk to the director there. How you been?
hey, must've missed you...left for the gym. I had a killer ab workout, really excited about it. I can already see more defnition. what is new york like? i've never been there...well, have a good workout:)
