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Membership Info
Member Since: Aug 18, 2007
BodyBlog Started: Aug 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 1,225
Forum Posts: 1513
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 28, 2009 12:32pm
Last Forum Post: Sep 15, 2009 12:03pm
Last Photo Upload: Never
Last Profile Update: Aug 5, 2009 12:20am
Last Blog Post: Aug 24, 2007 12:20pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 12
Stalking (?) : 0
Inspiring (?) : 0

Bamma

Overall Goal:  Lose body fat while gaining muscle in order to transform my body. Overall, I want to live a healthier lifestyle.

Fit Status:  Bamma has not entered a Fit Status.  Ask Bamma for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
39
Location:
Shreveport, Louisiana, United States
Occupation:
Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
Recently stepped on a scale and saw my weight was 252. I drew the line and decided it was time to do something to turn this thing around.
Why I Love It:
Since I have started training, I have already dropped my weight down to 237. I feel better already, my mood has improved, and even though I can not see it yet, my wife says I am starting to look better.
How I Stay Motivated:
I took some pics when I started and they are horrible (bad enough that there is no way they are going up for the world to see). When I think I might want to skip a workout, I remember those pics, making me want to work harder.
BB Accomplishments:
Forum Signature:
Roll Tide Consciousness: The annoying time between naps. I wouldn't touch the metric system with a 3.048m pole. There are only 10 types of people in the world: Those who understand binary, and those who don't.
Last Updated: Sep 9, 2007 6:49pm

What Bamma Is Up To:
Jul 25, 2009
Bamma updated Body Stats - Arms: 15.3 ins., Calves: 16.5 ins., Chest: 47 ins., Forearms: 13.8 ins., Hips: 44.8 ins., Neck: 19 ins., Shoulders: 55.5 ins., Thighs: 26 ins., Waist: 42.5 ins.
Bamma changed Weight from 235 lbs. to 245 lbs., a 10 lb. gain in 659 days
Jul 15, 2009
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 25, 2009 3:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 25, 2009 3:11pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose body fat while gaining muscle in order to transform my body. Overall, I want to live a healthier lifestyle.
Goal (Long):
When I started this program, I had several issues: 1) I felt terrible 2) I looked worse than I felt 3) My moods were just awful My body is shaped weird. I have a very heavy top, thickish through the chest and a flabby tummy with love handles, but I have skinny arms and legs. Basically, besides the thick chest, I want to take everything in the opposite direction of what they are now. Bigger arms and legs, smaller belly, no love handles. Additionally, I have serious strength issues. My legs, though small, are quite strong. My upper body lifts, however, are quite pathetic. I am looking to maintain or increase my lower body strength while dramatically increasing my upper body strength (basically, I need to double every lift just to reach what most would consider decent, not even good).
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 9, 2007 7:11pm


BodyAnswers
Bamma has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 9, 2007 7:11pm

Videos of Bamma
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2007 7:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2007 7:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 24, 2007 12:20pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 9, 2007 7:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Certified Football Nut
Number Of Posts: 1513 View All Posts
Posts Per Day: 1.81
Last Activity: Sep 28, 2009 12:31pm
Recent Threads:


Workout Program:
I am currently on a 4 day per week program, doing a two-way split.

Tuesday/Saturday - Chest, Shoulders, Triceps
Thursday/Sunday - Legs, Back, Biceps

I do cardio on all 4 of those days plus one to two other days.

I may soon look into changing the program, as the back and legs on the...
Last Updated: Sep 9, 2007 7:17pm

Favorites
Bodyparts:
Hobbies:
  • Watching College Football, NFL, MMA, Playing Guitar
Healthy Foods:
  • Grilled Chicken
Cheat Foods:
  • Pizza (who doesn't love pizza? I have only had this once since I started this diet/ workout program,
Workout Music:
  • Anything that makes me want to rip someone's head off.
Supplements:
Last Updated: Sep 9, 2007 6:54pm

Friends (12)









Last Updated: Aug 4, 2009 11:57pm

Visitor Comments (9)
[ Leave Bamma a Comment ]
Upload your profile picture! JuicyAnimal [ View Profile ]
Jul 31, 2009 5:49am
I care any about your neg!
ironwill2008 [ View Profile ]
Jun 19, 2009 11:54am
Thanks for the comment, and the green. I'll hit you back on recharge.
ironwill2008 [ View Profile ]
Oct 9, 2008 7:05pm
Thanks for the reps! I guess ya can't please everybody!
by P Fong kathyfit [ View Profile ]
Oct 27, 2007 11:10am
Good luck with your goals!
dcerullo [ View Profile ]
Oct 15, 2007 4:31pm
Thank you Bamma :)
oldsuperman [ View Profile ]
Sep 24, 2007 2:58pm
Hey. THX for stopping by and rating some pic's! Best to ya. ed aka Ols Supe
jgr1 [ View Profile ]
Sep 22, 2007 3:59am
Looks like you have a good start at reaching your goals. Stay focused...keep working hard!
dcerullo [ View Profile ]
Sep 6, 2007 9:06pm
Thank you for reps Bamma. Good luck in achieving your goals!
LongnHard [ View Profile ]
Aug 25, 2007 7:28am
First to leave you a comment Bamma! Welcome to BB.com and good luck on your goals my friend!
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