Last Visit: Mar 17, 2009 3:20pm Last Forum Post: Dec 30, 2007 7:06pm Last Photo Upload: Mar 17, 2009 12:04am Last Profile Update: Apr 10, 2008 2:05pm Last Blog Post: Dec 30, 2007 6:28pm
Overall Goal: to keep myself happy and to keep my athletic ability because lifes short, you never know when your going to go.
Fit Status:
going to head to the YMCA at 5a.m.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Amber AKA Bambie
Sex:
Female
Age:
20
Location:
Georgia, United States
Occupation:
Student and Intern
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
I started playing basketball, volleyball, swimming, softball, track and field, as a freshman, I found the need to start trainning myself to get a scholoarship in one of these sports so I started working out and have been ever since.
Why I Love It:
It's a great to leave the gym feeling like I did something to help myself live longer and become a lil bit stronger and faster. Meeting other people that have the same goals as you to stay in shape and exchanging ideas about workouts and asking for help if needed about a routine. Just having fun talking while running beside someone that has the same problme and able to talk to that person and get ideas.
How I Stay Motivated:
Just myself, since my boyfriend broke up with me a few months ago but it's all good. Also, the need to stay in shape is so great because I'm always having to push myself to the limit with every sport that I play, might as well stay ahead of the game sort of speak.
BB Accomplishments:
Losing 10 lbs in 2 months was an awesome accomplishment for me but that was a year ago. Also, finding my inner strength beacause I had always though that I was a weakling so that was any awesome experience!
New findings, published in November 2005 in the Journal of the American Medical Association, show that replacing some carbohydrates, like a bowl of pasta, with protein or monounsaturated fat, such as a black bean taco, may help to reduce your overall risk of heart disease.
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