Bambam64
"Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move..
Coaching is available for those that need Help!! If you don't ask, you'll never know the "
Progress Pictures
Feb 27, 2005
Jun 1, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
205.0 lb (93.2 kg) Change:
5.0 lb (2.3 kg)
Current:
210.0 lb (95.5 kg) Percent Change:
2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2008
Nov 22, 2009
Jun 27, 2008
Goal Has Expired
205.0 lb (93.2 kg)
210.0 lb (95.5 kg)
215.0 lb (97.7 kg)
5.0 lb (2.3 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 1, 2009
210.0 lb (95.5 kg)
-5.0 lb (-2.3 kg)
-2.3 %
Jul 6, 2009
215.0 lb (97.7 kg)
3.0 lb (1.4 kg)
1.4 %
Apr 24, 2009
212.0 lb (96.4 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Apr 9, 2009
215.0 lb (97.7 kg)
5.0 lb (2.3 kg)
2.4 %
Mar 9, 2009
210.0 lb (95.5 kg)
4.0 lb (1.8 kg)
1.9 %
Mar 1, 2009
206.0 lb (93.6 kg)
4.0 lb (1.8 kg)
2.0 %
Feb 16, 2009
202.0 lb (91.8 kg)
7.0 lb (3.2 kg)
3.6 %
Dec 21, 2008
195.0 lb (88.6 kg)
-7.0 lb (-3.2 kg)
-3.5 %
Oct 26, 2008
202.0 lb (91.8 kg)
4.0 lb (1.8 kg)
2.0 %
Oct 19, 2008
198.0 lb (90.0 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Oct 12, 2008
200.0 lb (90.9 kg)
-5.0 lb (-2.3 kg)
-2.4 %
Aug 8, 2008
205.0 lb (93.2 kg)
7.0 lb (3.2 kg)
3.5 %
Jul 22, 2008
198.0 lb (90.0 kg)
-7.0 lb (-3.2 kg)
-3.4 %
Apr 5, 2008
205.0 lb (93.2 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 22, 2008
205.0 lb (93.2 kg)
Show Full History (15 Entries)
Click The Chart For Larger Version
Current Progress
Start:
15.0 % Change:
-3.0 %
Current:
12.0 % Percent Change:
-20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2008
Nov 22, 2009
Jun 27, 2008
Goal Has Expired
16.0 %
12.0 %
8.0 %
4.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Apr 24, 2009
12.0 %
-1.5 %
-11.1 %
Apr 9, 2009
13.5 %
-0.5 %
-3.6 %
Feb 20, 2009
14.0 %
-4.0 %
-22.2 %
Feb 16, 2009
18.0 %
3.0 %
20.0 %
Dec 21, 2008
15.0 %
3.0 %
25.0 %
Oct 19, 2008
12.0 %
-3.0 %
-20.0 %
Jul 22, 2008
15.0 %
-1.0 %
-6.3 %
Apr 5, 2008
16.0 %
1.0 %
6.7 %
Mar 22, 2008
15.0 %
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm) Change:
2.0" (5.1 cm)
Current:
48.0" (121.9 cm) Percent Change:
4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2008
Nov 22, 2009
Jul 7, 2008
Goal Has Expired
44.0" (111.8 cm)
48.0" (121.9 cm)
50.0" (127.0 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 24, 2009
48.0" (121.9 cm)
2.0" (5.1 cm)
4.3 %
Feb 16, 2009
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Apr 5, 2008
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Mar 22, 2008
46.0" (116.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.0" (45.7 cm) Change:
1.0" (2.5 cm)
Current:
19.0" (48.3 cm) Percent Change:
5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2008
Nov 22, 2009
Jul 7, 2008
Goal Has Expired
18.0" (45.7 cm)
19.0" (48.3 cm)
22.0" (55.9 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 6, 2009
19.0" (48.3 cm)
1.0" (2.5 cm)
5.6 %
Apr 24, 2009
18.0" (45.7 cm)
1.0" (2.5 cm)
5.9 %
Feb 16, 2009
17.0" (43.2 cm)
-1.0" (-2.5 cm)
-5.6 %
Apr 5, 2008
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Mar 22, 2008
18.0" (45.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
39.0" (99.1 cm) Change:
-3.0" (-7.6 cm)
Current:
36.0" (91.4 cm) Percent Change:
-7.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2008
Nov 22, 2009
Jul 7, 2008
Goal Has Expired
39.0" (99.1 cm)
36.0" (91.4 cm)
36.0" (91.4 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Hips
Change
% Change
Feb 16, 2009
36.0" (91.4 cm)
-3.0" (-7.6 cm)
-7.7 %
Apr 5, 2008
39.0" (99.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm) Change:
-2.0" (-5.1 cm)
Current:
34.0" (86.4 cm) Percent Change:
-5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2008
Nov 22, 2009
Jul 7, 2008
Goal Has Expired
36.0" (91.4 cm)
34.0" (86.4 cm)
32.0" (81.3 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 24, 2009
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Feb 16, 2009
34.0" (86.4 cm)
-2.0" (-5.1 cm)
-5.6 %
Apr 5, 2008
36.0" (91.4 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2008
Nov 22, 2009
Jul 7, 2008
Goal Has Expired
23.0" (58.4 cm)
23.0" (58.4 cm)
28.0" (71.1 cm)
5.0" (12.7 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 5, 2008
23.0" (58.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.5" (41.9 cm) Change:
1.5" (3.8 cm)
Current:
18.0" (45.7 cm) Percent Change:
9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2008
Nov 22, 2009
Jul 7, 2008
Goal Has Expired
16.5" (41.9 cm)
18.0" (45.7 cm)
19.0" (48.3 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 24, 2009
18.0" (45.7 cm)
1.5" (3.8 cm)
9.1 %
Apr 5, 2008
16.5" (41.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
0.0" (0.0 cm)
Current:
14.0" (35.6 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2008
Nov 22, 2009
Jul 7, 2008
Goal Has Expired
14.0" (35.6 cm)
14.0" (35.6 cm)
17.0" (43.2 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Forearms
Change
% Change
Apr 24, 2009
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Apr 5, 2008
14.0" (35.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
52.0" (132.1 cm) Change:
1.0" (2.5 cm)
Current:
53.0" (134.6 cm) Percent Change:
1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2008
Nov 22, 2009
Jul 7, 2008
Goal Has Expired
52.0" (132.1 cm)
53.0" (134.6 cm)
56.0" (142.2 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Apr 24, 2009
53.0" (134.6 cm)
1.0" (2.5 cm)
1.9 %
Apr 5, 2008
52.0" (132.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
1.5" (3.8 cm)
Current:
17.5" (44.5 cm) Percent Change:
9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 5, 2008
Nov 22, 2009
Jul 7, 2008
Goal Has Expired
16.0" (40.6 cm)
17.5" (44.5 cm)
18.0" (45.7 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 24, 2009
17.5" (44.5 cm)
1.5" (3.8 cm)
9.4 %
Apr 5, 2008
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 24, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 16, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 22, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 5, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 22, 2008
5'11.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
315.0 lb (143.2 kg) Change:
10.0 lb (4.5 kg)
Current:
325.0 lb (147.7 kg) Percent Change:
3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 16, 2009
325.0 lb (147.7 kg)
10.0 lb (4.5 kg)
3.2 %
Apr 5, 2008
315.0 lb (143.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
124.0 lb (56.4 kg) Change:
24.0 lb (10.9 kg)
Current:
148.0 lb (67.3 kg) Percent Change:
19.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Mar 11, 2009
148.0 lb (67.3 kg)
26.0 lb (11.8 kg)
21.3 %
Feb 16, 2009
122.0 lb (55.5 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Apr 5, 2008
124.0 lb (56.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Feb 16, 2009
196.0 lb (89.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
