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Membership Info
Member Since: Mar 12, 2006
BodyBlog Started: Apr 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 58
  • Overall: 7,029
Forum Posts: 61
BodyBlog Entries: 3
Comments to Others: 517
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:32pm
Last Forum Post: Never
Last Photo Upload: Jul 30, 2009 11:42am
Last Profile Update: Dec 17, 2009 5:07pm
Last Blog Post: Jun 15, 2008 12:13pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 528
Stalking (?) : 105
Inspiring (?) : 2

Bambam64

Overall Goal:  Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the

Fit Status:  Looking to put size on, training hard and eating clean!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
45
Location:
New York, United States
Occupation:
Construction / Personal Trainer specializing in Figure, Fitness, Bodybuilding contest training
Personal Website:
Primary Gym:
Gold's Gym
Fishkill, NY
United States
College:
High School:
When I Started:
Mar, 1984
How I Started:
I was thick, heavy, budgie through my teen years. So I decided to change my appearance. When I was a young boy I was teased for being heavy, I didn't like being made fun of. When I was like 20 I decided to make a change, I tried lots of different things, trying to find the right road to ride down I found fitness and felt it was perfect. As I've gotten older I find myself trying to defy age, funny thing is I believe lots of people do but don't want to admit it. I'm vein and I know it.
Why I Love It:
I love the way I feel in the gym, I love being around health oriented people. Training people to a new physique is a very fulfilling feeling. Seeing there face when they have to go buy all new clothes or seeing them on stage.
How I Stay Motivated:
I've been very conscious of my appearance. In the past two years it's been my amazing fiancee she's very beautiful and my best friend. I've been training her for her first figure show. There's nothing like having a partner to motivate you. It's truly been the BEST for me and my own training.
BB Accomplishments:
I did the "Body For Life" contest in 2000 it was an amazing experience. I started at 205 lbs.22% body fat, 12 weeks later I was 167 lbs. and 7.7% BF.
Forum Signature:
Positive living.. Create the goal and hammer it!!!
Last Updated: Sep 13, 2009 5:34pm

What Bambam64 Is Up To:
Dec 17, 2009
Bambam64 set a new Profile Picture
Dec 12, 2009
Bambam64 set a new Profile Picture
Dec 7, 2009
Bambam64 set a new Profile Picture
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 27, 2005 Jun 1, 2009
My legs are getting back to where they were, I'm n
This is an old shot from 2005
Last Updated: Jun 1, 2009 5:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 1, 2009 4:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 1, 2009 4:47pm

Goals:
Main Goal:
Other
Goal (Overall):
Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the
Goal (Long):
SIZE, SIZE SIZE!!!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Spring of 2010
Last Updated: Oct 31, 2009 2:21pm

Members That Inspire Bambam64:
thenaturalone [ BodySpace ]
Chad's story says it all!!! My hat will always be off this is man, If he asked I'd travel to cut his lawn if he needed the help... A true inspiration to every human being!!! God Bless you Chad Your Friend Brian
AvaCowan [ BodySpace ]
Ava, your an amazing person, I know where you came from and I see where your headed. That alone is an amazing inspiration!!! Brian
View all 10 members who inspire Bambam64 »

BodyAnswers
Bambam64 has answered 0 of 67 total questions.
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Contest History:
Mar 30, 2000:
Body For Life - Placing: dnf
Last Updated: Nov 2, 2008 5:42am

Videos of Bambam64
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 5:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 5:42am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 15, 2008 12:13pm

To all the Hard training dedicated Dad's on BB.com Have a Great Day and Eat all you can today,, tomorrow is Monday.....

Peace, Bam Bam


Current Supplements:
Product Not Found

Started: Jan 01, 2005
Reason: To add size and strength.
Optimum BCAA 1000 Caps, 400 Capsules
Started: Aug 12, 2008
Reason: Added support for my training, Amino Acids are critical in my development of lean muscle.
Optimum Glutamine Powder, 1000 Grams
Started: Aug 12, 2008
Reason: Muscle recovery
Last Updated: Oct 19, 2008 6:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 61 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 30, 2009 3:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Being in the gym, the beach, motorsports
Magazines:
  • Planet Fitness, Ironman, Musclar Development, Flex
Healthy Foods:
  • Steak, sweet potatoes, mangos, and chicken
Cheat Foods:
  • Pizza, oreos, chocolate ice cream and JIF PEANUT BUTTER
Fitness Books:
  • Body For Life, by Bill Philips
Workout Music:
  • Nickelback, 3 doors down
Supplements:
Last Updated: Jul 4, 2009 4:46pm

Friends (633)









Last Updated: Dec 17, 2009 5:07pm

Visitor Comments (341)
[ Leave Bambam64 a Comment ]
cawiau [ View Profile ]
Dec 26, 2009 2:10pm
Hello, how are you? Hope the Holidays were good to you! Keep me posted!
Ledford45 [ View Profile ]
Dec 8, 2009 12:07pm
Just stopped by to see how you were doing Brian, hope all is well with you.
lil_kris [ View Profile ]
Dec 2, 2009 1:31pm
Hey Brian :) Holiday was pretty good, had good food & some good rest! Off to hitten the weights this week with a bit of a cold, but I am getting by! Always wishing u the best! Keep Kill'n it up Mr!! ttys
cawiau [ View Profile ]
Dec 1, 2009 7:12am
Hey bro, better late than never! Good to hear you are still going at it and killing it! I can't wait to see the progress you have made. And thanks, trying to be like you!
cawiau [ View Profile ]
Nov 18, 2009 8:14am
Hey bro, how have you been? Quads are looking great!
bibi70ana [ View Profile ]
Nov 12, 2009 8:11pm
Thanks. Keep training,good luck on your goals!!!!!!!!!!
Sly Smile The_Maverick [ View Profile ]
Nov 12, 2009 6:25am
Hey you! Just checking in on ya- hope your right forearm gets better. :)
Intofigure1978 [ View Profile ]
Nov 9, 2009 8:22pm
I got 4th at my latest comp. Thanks for checking in.
tkeneklis [ View Profile ]
Nov 9, 2009 12:58pm
Hi Bri! Just checking in. Sorry to hear about your arm. Everything here is going really well. I'm just trying to work on my diet right now. Something about the fall and comfort food.... I hope you feel better soon!
josephinedalton [ View Profile ]
Nov 4, 2009 6:02am
Hello B. Thank you for finding me inspirational. Keep up the good work and if there is any way I can help you acheive your own goals, please let me know !
lil_kris [ View Profile ]
Nov 3, 2009 1:55pm
Hey Brian u big blonde stud! thanks for stoppin by sweets.. I have been busy busy, but it's all good! Hope'n things will simmer down soon! Miss Ya and hope life really is rockin for ya!! :)
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Oct 31, 2009 12:08pm
Happy Halloween!
SuzMax [ View Profile ]
Oct 29, 2009 7:37pm
Thank you Brian. ;)
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Oct 24, 2009 3:53pm
happy saturday Bri!
Bemyth13 [ View Profile ]
Oct 18, 2009 9:00pm
hey brian whats going on man how have you been?
Side shot juliet_virgo [ View Profile ]
Oct 8, 2009 2:16pm
Hey Brian, HOpe things are going awesome for you! J~
lil_kris [ View Profile ]
Oct 8, 2009 6:15am
Hey Babe... really soory about the arm! that sucks! take it easy and dont push it! We cant have u completely out of commission! :) Have a good day doll! :) keep rockin the attitude!
lil_kris [ View Profile ]
Oct 7, 2009 6:31pm
Hey U blond bombshell... how the heck is ur elbow... sorry about ur boo boo :( Hope u have been healing and live'n life well!! Ur an awesome friend and I wish u lots of good things!!! Miss ya.. :)
ChickenTuna [ View Profile ]
Oct 7, 2009 8:48am
nice quads Bam :)
Sly Smile The_Maverick [ View Profile ]
Oct 5, 2009 1:28pm
Thanks! I'm sorry to hear about your injury. Injuries are never fun... Both of my shoulders have been hurting, especially last week. I'm thinking it is from overtraining but it's hard to imagine skipping another week of shoulders. I guess we will need to take it easy. Working out has no real effect if we don't listen to our bodies. Take care of that injury!
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