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June, 23rd. 2008 - boxing room Big Joey Shakes, Gabby's Brother at his Homecoming Game
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Membership Info
Member Since: Mar 12, 2006
BodyBlog Started: Apr 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 60
  • Overall: 6,570
Forum Posts: 61
BodyBlog Entries: 3
Comments to Others: 508
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:24pm
Last Forum Post: Never
Last Photo Upload: Jul 30, 2009 11:42am
Last Profile Update: Nov 3, 2009 6:52pm
Last Blog Post: Jun 15, 2008 12:13pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 513
Stalking (?) : 109
Inspiring (?) : 2

Bambam64

Overall Goal:  Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the

Fit Status:  Looking to put size on, training hard and eating clean!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
45
Location:
New York, United States
Occupation:
Construction / Personal Trainer specializing in Figure, Fitness, Bodybuilding contest training
Personal Website:
Primary Gym:
Gold's Gym
Fishkill, NY
United States
College:
High School:
When I Started:
Mar, 1984
How I Started:
I was thick, heavy, budgie through my teen years. So I decided to change my appearance. When I was a young boy I was teased for being heavy, I didn't like being made fun of. When I was like 20 I decided to make a change, I tried lots of different things, trying to find the right road to ride down I found fitness and felt it was perfect. As I've gotten older I find myself trying to defy age, funny thing is I believe lots of people do but don't want to admit it. I'm vein and I know it.
Why I Love It:
I love the way I feel in the gym, I love being around health oriented people. Training people to a new physique is a very fulfilling feeling. Seeing there face when they have to go buy all new clothes or seeing them on stage.
How I Stay Motivated:
I've been very conscious of my appearance. In the past two years it's been my amazing fiancee she's very beautiful and my best friend. I've been training her for her first figure show. There's nothing like having a partner to motivate you. It's truly been the BEST for me and my own training.
BB Accomplishments:
I did the "Body For Life" contest in 2000 it was an amazing experience. I started at 205 lbs.22% body fat, 12 weeks later I was 167 lbs. and 7.7% BF.
Forum Signature:
Positive living.. Create the goal and hammer it!!!
Last Updated: Sep 13, 2009 5:34pm

What Bambam64 Is Up To:
  • Oct 31, 2009
  • Bambam64 changed Overall Goal: "Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the." - 2:21 pm - Comment
  • Aug 11, 2009
  • Bambam64 is inspired by oldsuperman. Reason: "Ed, Can only inspire the driven, dedicated Bodybuilder to a higher level!! To the rest of the fitness world he'll amaze them with his own se... " - 7:36 pm - Comment
  • Aug 1, 2009
  • Bambam64 changed Weight from 215 lbs. to 210 lbs., a 5 lb. loss in 26 days - 4:47 pm - Comment
  • Jul 28, 2009
  • Bambam64 is inspired by blondemama32977. Reason: "Your an example like very few, creating a big family maintaining and keeping yourself in TOP condition. Your a true inspiration, God Bless y... " - 5:23 pm - Comment
  • Jul 25, 2009
  • Bambam64 changed Overall Goal: "Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the." - 6:54 pm - Comment
  • Jul 6, 2009
  • Bambam64 updated Body Stats - Arms: 19 ins. - 9:14 pm - Comment
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 27, 2005 Jun 1, 2009
My legs are getting back to where they were, I'm n
This is an old shot from 2005
Last Updated: Jun 1, 2009 5:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 1, 2009 4:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 1, 2009 4:47pm

Goals:
Main Goal:
Other
Goal (Overall):
Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the
Goal (Long):
SIZE, SIZE SIZE!!!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Spring of 2010
Last Updated: Oct 31, 2009 2:21pm

Members That Inspire Bambam64:
MsFitFern [ BodySpace ]
You've been a motivator for me, a friend and a total inspiration!! An amazing Mom wearing two hats with a drive that most don't know exists.. Thanks for being my friend and always encouraging me.. Hugs Brian
lil_kris [ BodySpace ]
Just watching you transform yourself and seeing how positive it's made you!!!
View all 10 members who inspire Bambam64 »

BodyAnswers
Bambam64 has answered 0 of 67 total questions.
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Contest History:
Mar 30, 2000:
Body For Life - Placing: dnf
Last Updated: Nov 2, 2008 5:42am

Videos of Bambam64
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 5:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 5:42am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 15, 2008 12:13pm

To all the Hard training dedicated Dad's on BB.com Have a Great Day and Eat all you can today,, tomorrow is Monday.....

Peace, Bam Bam


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Vanilla
Started: Jan 01, 2005
Reason: To add size and strength.
Optimum BCAA 1000 Caps, 400 Capsules
Started: Aug 12, 2008
Reason: Added support for my training, Amino Acids are critical in my development of lean muscle.
Optimum Glutamine Powder, 1000 Grams
Started: Aug 12, 2008
Reason: Muscle recovery
Last Updated: Oct 19, 2008 6:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 61 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 1, 2009 11:48am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Being in the gym, the beach, motorsports
Magazines:
  • Planet Fitness, Ironman, Musclar Development, Flex
Healthy Foods:
  • Steak, sweet potatoes, mangos, and chicken
Cheat Foods:
  • Pizza, oreos, chocolate ice cream and JIF PEANUT BUTTER
Fitness Books:
  • Body For Life, by Bill Philips
Workout Music:
  • Nickelback, 3 doors down
Supplements:
Last Updated: Jul 4, 2009 4:46pm

Friends (622)









Last Updated: Nov 3, 2009 6:52pm

Visitor Comments (333)
[ Leave Bambam64 a Comment ]
tkeneklis [ View Profile ]
Today, 12:58pm
Hi Bri! Just checking in. Sorry to hear about your arm. Everything here is going really well. I'm just trying to work on my diet right now. Something about the fall and comfort food.... I hope you feel better soon!
josephinedalton [ View Profile ]
Nov 4, 2009 6:02am
Hello B. Thank you for finding me inspirational. Keep up the good work and if there is any way I can help you acheive your own goals, please let me know !
lil_kris [ View Profile ]
Nov 3, 2009 1:55pm
Hey Brian u big blonde stud! thanks for stoppin by sweets.. I have been busy busy, but it's all good! Hope'n things will simmer down soon! Miss Ya and hope life really is rockin for ya!! :)
no  never wore a thong to the beach MsFitFern [ View Profile ]
Oct 31, 2009 12:08pm
Happy Halloween!
SuzMax [ View Profile ]
Oct 29, 2009 7:37pm
Thank you Brian. ;)
no  never wore a thong to the beach MsFitFern [ View Profile ]
Oct 24, 2009 3:53pm
happy saturday Bri!
Bemyth13 [ View Profile ]
Oct 18, 2009 9:00pm
hey brian whats going on man how have you been?
Frisk me juliet_virgo [ View Profile ]
Oct 8, 2009 2:16pm
Hey Brian, HOpe things are going awesome for you! J~
lil_kris [ View Profile ]
Oct 8, 2009 6:15am
Hey Babe... really soory about the arm! that sucks! take it easy and dont push it! We cant have u completely out of commission! :) Have a good day doll! :) keep rockin the attitude!
lil_kris [ View Profile ]
Oct 7, 2009 6:31pm
Hey U blond bombshell... how the heck is ur elbow... sorry about ur boo boo :( Hope u have been healing and live'n life well!! Ur an awesome friend and I wish u lots of good things!!! Miss ya.. :)
ChickenTuna [ View Profile ]
Oct 7, 2009 8:48am
nice quads Bam :)
Bicep Curl The_Maverick [ View Profile ]
Oct 5, 2009 1:28pm
Thanks! I'm sorry to hear about your injury. Injuries are never fun... Both of my shoulders have been hurting, especially last week. I'm thinking it is from overtraining but it's hard to imagine skipping another week of shoulders. I guess we will need to take it easy. Working out has no real effect if we don't listen to our bodies. Take care of that injury!
Bicep Curl The_Maverick [ View Profile ]
Oct 4, 2009 5:52pm
Hey Brian, how's training going?
lil_kris [ View Profile ]
Sep 28, 2009 6:24pm
Hello U blonde bomb!!! How the hell have u been? Are things drama free???? :)
mpacheco [ View Profile ]
Sep 26, 2009 6:49pm
Thanks! Have a great weekend!
mpacheco [ View Profile ]
Sep 26, 2009 3:49pm
Thank you! Nice gunz!!
Modi2010 [ View Profile ]
Sep 24, 2009 7:11am
Hey Dude, whats up? How is going?
Intofigure1978 [ View Profile ]
Sep 23, 2009 8:57pm
THANk YOU!
LadyFirefighter [ View Profile ]
Sep 20, 2009 9:13am
hahahaha. Thanks Brian!
mssramirez [ View Profile ]
Sep 19, 2009 10:23am
Lololo thanks Brian
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