Today, 7:00pm

Thanks so much... I do... u look great yourself man keep up the good work!!!

Sep 3, 2008 10:11am

You know I just read your message... and it surely was just what I needed to hear.. at the right time .. ty so much for your words...you kinda hit it right on the spot. G-D bless ... and as I am not proud of the way I portrayed myself in Cleveland I am hoping to prove myself in NY this weekend ---getting right back on my feet and smiling all the way ... sending many furry smiles today .. d :)

Sep 1, 2008 8:33pm

Well I dont agree but i wont argue :)I appreciate the encouragement :) but u do look great and you should compete lol

Sep 1, 2008 8:17pm

P.S. I married him :( lol .. anyway good luck on you goal to compete.. i secretly hope to one day myself :)

Sep 1, 2008 8:10pm

Nice legs you got going on there.. well i try this and that as far as the diet goes .. i eat all day my co-workers will tell you .lol ... i am hitting the legs hard .. increasing weights each time .. up to 120 with smith machine squats :P thanks for the motivation :)

Aug 30, 2008 3:52pm

Thanks Brian..hope you have a great holiday as well:)

Aug 30, 2008 2:34pm

Thanks for checking in on me! I'll keep at it! (=

Aug 28, 2008 9:32pm

ty B .. for those words .. you have no idea how much I needed to hear them right at this moment .. I so do believe in G-D and why certain things happen in life .. I have so much passion for life and the love to help others .. I just hope I have the opportunity to share that with everyone... starting with you .. many warm smiles I send you my friend d:)

Aug 25, 2008 5:44pm

Thank you! I eat better and more stricked more than anyone I know. It sucks but its the only way.

Aug 25, 2008 7:30am

Nah, I didn't steal the box...I'm in the circus. :O

Aug 22, 2008 8:37am

thankyou so much, yeah i am working very hard right now ! :) thanks hunnieee

Aug 21, 2008 12:16pm

i dont have a camera, but when i buy one ill take some photos for you

Aug 20, 2008 9:54am

you have my type of build, strong density and broad shoulders and just strong

Aug 19, 2008 9:49am

hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think

Aug 17, 2008 9:35pm

Thanks man! How can you tell who's visited your page? That's actually an outdated pic of me; just got the comp. up and running again. Gotta post the fat pics of me after bulking.

Aug 17, 2008 1:58am

looking jacked dude good job.

Aug 3, 2008 8:07am

Hi..Things went well I can't complain. Of course I wished I placed higher but 6th place isn't bad. The competition was tough! Thanks for asking

Jul 31, 2008 10:41am

Hey there:)) That's so awesome!!! Wish her all the best for me:)) PS Looking good!!! xo Lyzabeth

Jul 27, 2008 11:10am

hey bro... yeah I'm eating well and training hard..so far I'm happy with it. how u been?

Jul 27, 2008 10:58am

Hello, Brian! You have yourself a good weekend. LOL Yeah, I usually do get people scared easily with shots like that. I hope I never have to get somebody in the face because the results would be bad.