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tryin to get my hams thicker... June 23rd. 2008
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Membership Info
Member Since: Mar 12, 2006
BodyBlog Started: Apr 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 30
  • Last 7 Days: 164
  • Overall: 4,699
Forum Posts: 61
BodyBlog Entries: 3
Comments to Others: 402
Forum Rep (?) :

Activity
Last Visit: Today, 4:59pm
Last Forum Post: Never
Last Photo Upload: Apr 13, 2009 5:58pm
Last Profile Update: Today, 4:46pm
Last Blog Post: Jun 15, 2008 12:13pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 394
Stalking (?) : 86
Inspiring (?) : 2

Bambam64

Overall Goal:  My goal!! To put on 25 to 30 lbs. by Jan 2010. Not sure if I'll ever compete, want to see if I can put the size on for a competitive shot in a Light Heavy Weight Master's Class next year.. My Abs are tough for me, extra skin from when I was young. Sa

Fit Status:  Looking to put size on, training hard and eating clean!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
44
Location:
New York, United States
Occupation:
Construction / Personal Trainer specializing in Figure, Fitness, Bodybuilding contest training
Personal Website:
Gym:
Gold's Gym
Gym Location:
When I Started:
Mar, 1984
How I Started:
I was thick, heavy, pudgie through my teen years. So I decided to change my appearence. When I was a young boy I was teased for being heavy, I didn't like being made fun of. When I was like 20 I decided to make a change, I tried lots of different things, trying to find the right road to ride down I found fitness and felt it was perfect. As I've gotten older I find myself trying to defy age, funny thing is I believe lots of people do but don't want to admit it. I'm vein and I know it.
Why I Love It:
I love the way I feel in the gym, I love being around health oriented people. Training people to a new physique is a very fufilling feeling. Seeing there face when they have to go buy all new clothes or seeing them on stage.
How I Stay Motivated:
I've been very conscious of my appearence. In the past two years it's been my amazing fiancee she's very beautiful and my best friend. I've been training her for her first figure show. There's nothing like having a partner to motivate you. It's truly been the BEST for me and my own training.
BB Accomplishments:
I did the "Body For Life" contest in 2000 it was an amazing experience. I started at 205 lbs.22% bodyfat, 12 weeks later I was 167 lbs. and 7.7% BF.
Forum Signature:
Positive living.. Create the goal and hammer it!!!
Last Updated: Oct 19, 2008 5:49pm

What Bambam64 Is Up To:
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Feb 27, 2005 Jun 1, 2009
Putting size on.. FOOD trying to get to 235 or 240
This is an old shot from 2005 
Last Updated: Jun 22, 2008 9:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2008 5:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 26, 2008 5:49pm

Goals:
Main Goal:
Other
Goal (Overall):
My goal!! To put on 25 to 30 lbs. by Jan 2010. Not sure if I'll ever compete, want to see if I can put the size on for a competitive shot in a Light Heavy Weight Master's Class next year.. My Abs are tough for me, extra skin from when I was young. Sa
Goal (Long):
SIZE, SIZE SIZE!!!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 8, 2008 8:57pm

Members That Inspire Bambam64:
thenaturalone [ BodySpace ]
Chad's story says it all!!! My hat will always be off this is man, If he asked I'd travel to cut his lawn if he needed the help... A true inspiration to every human being!!! God Bless you Chad Your Friend Brian
lil_kris [ BodySpace ]
Just watching you transform yourself and seeing how positive it's made you!!!
View all 8 members who inspire Bambam64 »

BodyAnswers
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Contest History:
Mar 30, 2000:
Body For Life - Placing: dnf
Last Updated: Nov 2, 2008 5:42am

Videos of Bambam64
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 5:42am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 2, 2008 5:42am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 15, 2008 12:13pm

To all the Hard training dedicated Dad's on BB.com Have a Great Day and Eat all you can today,, tomorrow is Monday.....

Peace, Bam Bam


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Vanilla
Started: Jan 01, 2005
Reason: To add size and strength.
Optimum BCAA 1000 Caps, 400 Capsules
Started: Aug 12, 2008
Reason: Added support for my training, Amino Acids are critical in my development of lean muscle.
Optimum Glutamine Powder, 1000 Grams
Started: Aug 12, 2008
Reason: Muscle recovery
Last Updated: Oct 19, 2008 6:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 61 View All Posts
Posts Per Day: 0.05
Last Activity: Today, 9:06am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Being in the gym, the beach, motorsports
Magazines:
  • Planet Fitness, Ironman, Musclar Development, Flex
Healthy Foods:
  • Steak, sweet potatoes, mangos, and chicken
Cheat Foods:
  • Pizza, oreos, chocolate ice cream and JIF PEANUT BUTTER
Fitness Books:
  • Body For Life, by Bill Philips
Workout Music:
  • Nickelback, 3 doors down
Supplements:
Last Updated: Today, 4:46pm

Friends (480)









Last Updated: Jul 2, 2009 8:01am

Visitor Comments (244)
[ Leave Bambam64 a Comment ]
FMMgirl [ View Profile ]
Yesterday, 8:09pm
why thank you! Have a great weekend!
thekittygato [ View Profile ]
Jun 30, 2009 7:57am
oh that sucks so bad!!!!
thekittygato [ View Profile ]
Jun 29, 2009 8:48pm
did she comptete yet?
Anatomized  Double Bicep Censorsored ART fitnessfortune [ View Profile ]
Jun 29, 2009 7:51pm
now wait...I read your quote and not your profile when I added you..you KNOW you can do this! now that I read your profile...lol
daviess [ View Profile ]
Jun 28, 2009 11:08pm
awh thnx so much, what a nice comment :) hope you have a good wknd
zarah [ View Profile ]
Jun 28, 2009 8:28pm
Thanx B! Good luck with hitting all your goals! xo~z
SmartAssard [ View Profile ]
Jun 28, 2009 4:38pm
happy sunday!@@@
weight bench Massattitude [ View Profile ]
Jun 28, 2009 9:03am
Thanks for the kimd words, if you get a chance go to nxlabs.com and give me a vote in the ultimate fitness challenge. Thanks
Abs Italian_Bella82 [ View Profile ]
Jun 28, 2009 2:24am
Thanks for the nice comment and the add!
weight bench Massattitude [ View Profile ]
Jun 27, 2009 5:45pm
Thanks for the compliments, always stay young. If you get a chance go to nxlabs.com and vote for me on the ultimate fitness challenge, I am in 2# place and would love to win a trip to the Arnold. Thanks Again Michelle I definetely need more definition in my legs, yours look great.
ivy78 [ View Profile ]
Jun 27, 2009 3:12pm
thank u :)
ivy78 [ View Profile ]
Jun 25, 2009 7:26pm
as a matter of fact you have not, LOL :) thanks so much for the comment :)
Front camiek22 [ View Profile ]
Jun 25, 2009 2:45pm
Hey thank you for the comment! I read your profile about dropping that bodyfat...that is amazing!!! I'm looking to do something drastic like that in the next 12 weeks...my bf is coming back from deployment around that time.
HeartProtein [ View Profile ]
Jun 23, 2009 11:11am
Hey. Tell Gabby I say good luck, I am sure she looks amazing. I love the pic of you working out with her - sweet. Kill your arms today and have fun.
lil_kris [ View Profile ]
Jun 23, 2009 7:36am
Just doin a drive by, hope all is kickin on ur end! Enjoy ur week Brian!!
HeartProtein [ View Profile ]
Jun 22, 2009 10:27pm
Hey Brian, what's going on? How is that prep for next year coming?
Biceps 7 88sovereign [ View Profile ]
Jun 19, 2009 8:04am
Hi buddy. Thanks for the add and thanks for your comments. Good luck with your goal to compete in a Light Heavyweight Master's Class next year.
abs sixpackabs [ View Profile ]
Jun 17, 2009 8:55am
awesome front double bis pic sir you lookin good for the summer how ya been sir?
lovindestiny [ View Profile ]
Jun 16, 2009 9:30pm
Thanks, GREAT work youve done my friend. Yes I have the training hard down and I will eat clean all day but once I get stressed or tired I freakin go to chocolate like its gonna help me, yea help my ass get bigger!
FitnessDiva22 [ View Profile ]
Jun 16, 2009 8:26pm
you are hysterical!!!!! OMG yes I am in the same boat LMAO!!!! so I guess your screwed! hope Gabby is doing great u must be very excited for her Wish her much luck for me hope she rocks it u look great in your profile pic. As for me just training my ass off only 4 more weeks:)
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