Last Visit: Dec 22, 2009 6:45pm Last Forum Post:Never Last Photo Upload: Nov 20, 2009 7:26pm Last Profile Update: Dec 3, 2009 7:09pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: My goal is to tighten up my midsection, significantly improve my posing, add lat width, & improve seperation in my hamstrings and glutes.
Fit Status:
BamaRaider has not entered a Fit Status.
Ask BamaRaider for an update.
I started working out after graduating high school, but quit while working a full time job & attending grad school. My poor choices of nutrition & not exercising led to weight gain, high blood pressure, & high cholesterol. I got back in the gym to get back in shape & get those things under control.
Why I Love It:
Working out relieves a lot of stress, gives me more energy, and has eliminated the need for meds.
How I Stay Motivated:
I shock my muscles & break the monotony by never having two workouts the same. Attending or watching bodybuilding shows on the net, and reading articles online or in mags also provide added motivation.
BB Accomplishments:
East Tennessee, Knoxville, TN
October 2009
1st Masters over 50
Alabama Championships, Birmingham, AL August 2009
4th Masters LW over 40
Clash at the Capstone, Tuscaloosa, AL August 2009
3rd Masters over 40
Greater Tennessee Valley, Huntsville, AL July 2009
Junior Overall
1st Junior Middleweight
Vulcan Classic, Birmingham, AL April 2009
1st Novice Middleweight
