Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Gain as much mass as I can before I'm too old. Live a healthier life in general.
Progress & Goals
BEFORE
CURRENT
177.1 Lbs.
LEAN BODY MASS
52.9 Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
Jun 18, 2012
CURRENT BODY FAT
23
%
Jun 18, 2012
PROGRESS HISTORY
Lbs.
2012-01-06,2012-02-27,2012-06-18
232,230,230
Mar 01, 2012
220 Lbs.
%
2012-01-06,2012-01-08,2012-02-27,2012-06-13,2012-06-18
14,22,19,20,23
Aug 03, 2012
10 %
Lbs.
2012-01-06,2012-01-08,2012-02-27,2012-06-13,2012-06-18
199.5,181,186.3,184,177.1
Programs
My Workout Philosophy View My Full Workout Program
Eat Sleep Lift Madcow 5x5 program
My Nutrition Program View My Full Nutrition Program
BamaBorn has not added any program information.
My Supplement Program View My Full Supplement Program
Whey Protein,Creatine,Multivitamin,Fish oil.
My Motivation Program View My Full Motivation Program
Get BIG!
BamaBorn is taking BPI Sports PUMP-HD as part of his current supplements.
Started taking: Jan 15, 2013
BamaBorn is taking Body Fortress Super Advanced Creatine High Performance and 2 other products as part of his current supplements.
Jul 21, 2012
BamaBorn joined Bo's Body n Fitness (Alabama).
Jun 13, 2012Visitor Comments
BamaBorn is now friends with lorenzog0917.