Last Visit: Oct 21, 2009 8:08pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 9, 2009 3:28am Last Blog Post: Jun 17, 2009 3:35am
Overall Goal: I am back from my deployment!! so excited to be back in the US :)
Fit Status:
Drop my body fat down!!! cardio...cardio...cardio....love it!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
J
Sex:
Female
Age:
26
Location:
Occupation:
Military USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started working out during HS. I continued to keep working out once i joined the AF. I have always loved working out but never got serious about it until now. I use to get hung up on wanting to be a certain wt on a scale..but now i realize i dont want to be "skinny" i want to Lean & Fit like the women i see in Fitness magazines!! I want to get in the best shape of my life!! So, all u pro's out there feel free to give me some advice :)
Why I Love It:
I love the way it makes me feel..plain and simple :)
How I Stay Motivated:
I stay motivated by coming on here and reading others stories! I love seeing the b4 and after photos. I also keep track of all my work outs..and gains.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 15, 2009 5:42am
What BamaBeauty Is Up To:
Sep 9, 2009
BamaBeautychanged Overall Goal: "I am back from my deployment!! so excited to be back in the US :)."
Okay, so i am currently deployed. I was trying to upload some progress pic's...but the internet here is so slow that it wont load :( I guess i won't be able to add any new pic's until i leave this place in Sept...boo
I just had a killa leg workout as well. Legs is what seperates 1st place from 2nd place so that's been my main focus. We have a goal day today so I'm just chilling the rest of the day.
-Ken
What's going on in our gym! First the cables are broken, now the standing calf raise machine is down? Are you serious! Next thing to break is all the dumbells!
Thanks! Been lifting for over 9 years. This is my 2nd tour at Lajes. It's really laid back, it's Str8, especially the summers. I've been overseas since Dec '02 including Hawaii. Going BACK to Ramstien next. I don't miss the States at all. I enjoy visiting my family (NC) but I don't want to live in the States anytime soon. You should put in for a short tour, Korea, Lajes, Turkey.
-Ken
Guys Like Me hun, that's funny. Thanks though! Good luck with your deployment. I did my lil 6 months at The Deid last year, felt more like a vacation. Just PCSed here a few months ago from Hickam.
-Ken
The training is going kinda good. I was trying to bulk up, but now I'm going to cut up/lower my BF%. So, lots of cardio, less calories. They need to update that gym ASAP!! Take care!
