Weigh 200 pounds by the summer and be at 4% body fat...unreal...but I'm trying.

Made the February 2010 issue of FLEX magazine!! Everyone check it out!

Got 4wks till my birthday and my first bb.com goal. Bout 15-17 lbs. to go. Its not the easiest thing to do(losing weight). But if it was everybody would be doing it.

WITH God ALL THINGS are possible...It's coming along...I can see it!!!

Sexy isn’t a size two or some bulging abs or a sleek six pack, neither is it 110 lbs, sexy is a state of mind! No matter what your size is, love you for who YOU are!

I am a Certified Personal Trainer who loves changing the lives of others. The transformation process is amazing. It's all about the way we think..Making the impossible possible, it just depends on how much you are willing to give.

look at the mirror I see what?? pain and sorrow, I see my soul that melts like a candle. Now everything is over only the past. I am proud of my progress. I hope to give the seed of hope to all women who suffer from obesity and make the impossible pos

2009 USA held me in the winners circle...and the dream of becoming an IFBB Pro has never been closer...2010 is my year...so begins my journey to Pro Status...time to eat!!!

To gain 25 .lbs

In my quest to get BIGGER!

Trying to get these stubborn legs to grow!!!!!

get a 8 pack and have 5% body fat.also have scupled arms

My overall goal is to get more definition.

GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.

197, March 2010...start taking supplements for 2010. currently not taking any, & keep my symmetry.