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To:
jetsfan21
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From:
Bam17Bam
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Dec 19, 2009 4:44pm
thnx bro keep grinding
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To:
dieseldru
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From:
Bam17Bam
|
Dec 19, 2009 4:44pm
up to 200 now bro. i have been eating burgers at least twice a week. and maybe a pancake or two
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To:
JR12
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From:
Bam17Bam
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Dec 19, 2009 4:43pm
goin gud. im back on my G. up to 200lbs tryin to get 15 more. how bout u
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To:
dieseldru
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From:
Bam17Bam
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Dec 10, 2009 7:31pm
im not sure this is my first off season. i have had trouble in the past getting over 195.
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To:
miked512
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From:
Bam17Bam
|
Dec 5, 2009 11:25am
its goin gud. i am eating normal people food now.
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To:
DarkMuscle
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From:
Bam17Bam
|
Dec 5, 2009 11:24am
thnx. imma put some more up when i have the patience. gud luck training.
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To:
dieseldru
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From:
Bam17Bam
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Dec 5, 2009 11:22am
sup man. i was up to 200 but i got to diet down again...got to take some pics. cant b all fat ya kno. imma try to get to 210. im doin jr usa's in august.
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To:
tina1920
|
From:
Bam17Bam
|
Dec 5, 2009 11:20am
ok well gud luck. have fun on that diet
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To:
dieseldru
|
From:
Bam17Bam
|
Nov 19, 2009 5:17pm
yea but it aint gud weight. im back on the grind monday. im planning my workouts this weekend. imma try to hit 215 this time.
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To:
NC_Fitdiva
|
From:
Bam17Bam
|
Nov 19, 2009 5:15pm
really thts crazy. he helps me a lil with my posing as well.
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To:
dieseldru
|
From:
Bam17Bam
|
Nov 18, 2009 7:08pm
its an npc orgainization
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To:
tina1920
|
From:
Bam17Bam
|
Nov 18, 2009 7:07pm
ok u look familiar. r u doin nc state? gud luk with ur training. im not sure who u r working with but if ur in gboro. come by body by broadway. we will get u right
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To:
dieseldru
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From:
Bam17Bam
|
Nov 18, 2009 7:06pm
u will see when i put my pics up. i did qualify for jr usa's. that will b my next show as of now. time to get massive
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To:
NC_Fitdiva
|
From:
Bam17Bam
|
Nov 18, 2009 7:05pm
i train at body by broadway
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To:
DarkMuscle
|
From:
Bam17Bam
|
Nov 17, 2009 6:48pm
whts gud brah. i came in second. crazy. i came in tight guess i wont tight enough. 2 judges gave me first place votes but the others didnt. imma have pics up later this week. things r about to get real gangsta. i plan on making a lot of noise next year.
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To:
dieseldru
|
From:
Bam17Bam
|
Nov 17, 2009 6:46pm
i kno how it feels to get stuck brah. prolly gotta change something up. i did the elite and i came in second. didnt even make it to finals. crazy. i was 174. i will see that dude again and there will b no question who won. i will have pics up sometime this week. gud luck with ur training
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To:
tina1920
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From:
Bam17Bam
|
Nov 17, 2009 6:44pm
yea i did the elite. i came in second in my class. did u do it
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To:
youngherc
|
From:
Bam17Bam
|
Nov 17, 2009 6:42pm
i did the elite muscle classic. i came in second in my class. im done for the yr. i will b doin jr usa next year
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To:
youngherc
|
From:
Bam17Bam
|
Nov 3, 2009 4:56am
i didnt do the show i am goin to do one nov 7th and that is goin to be it for the year.
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To:
tina1920
|
From:
Bam17Bam
|
Nov 3, 2009 4:55am
thnx
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