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BallroomTed
"2007 - reduced the fat! 2008 - added muscle! 2009 - Completing the circle!"

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BodyBlog (5)
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Progress & Goals
Workout Tracker (9)
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Dec 24, 2006 Sep 9, 2007
Me - 50 POUNDS AGO!!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: -45.0 lb (-20.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -18.8 %

  Start Current Goal Remaining  
  Dec 2, 2008 Nov 24, 2009 May 1, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 195.0 lb (88.6 kg) 180.0 lb (81.8 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Dec 2, 2008 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
Aug 9, 2008 190.0 lb (86.4 kg) -3.0 lb (-1.4 kg) -1.6 %
Aug 8, 2008 193.0 lb (87.7 kg) -2.0 lb (-0.9 kg) -1.0 %
Jul 16, 2008 195.0 lb (88.6 kg) -15.0 lb (-6.8 kg) -7.1 %
May 15, 2008 210.0 lb (95.5 kg) 20.0 lb (9.1 kg) 10.5 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -4.5" (-11.4 cm)
Current: 40.0" (101.6 cm) Percent Change: -10.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 16, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 8, 2007 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Mar 26, 2007 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Feb 10, 2007 43.0" (109.2 cm) -1.5" (-3.8 cm) -3.4 %
Jan 19, 2007 44.5" (113.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.5" (3.8 cm)
Current: 16.0" (40.6 cm) Percent Change: 10.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 26, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
May 15, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Oct 8, 2007 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: -4.5" (-11.4 cm)
Current: 42.0" (106.7 cm) Percent Change: -9.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 10, 2007 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Oct 8, 2007 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Mar 26, 2007 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Mar 3, 2007 45.0" (114.3 cm) -0.5" (-1.3 cm) -1.1 %
Feb 10, 2007 45.5" (115.6 cm) -1.0" (-2.5 cm) -2.2 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -3.5" (-8.9 cm)
Current: 38.5" (97.8 cm) Percent Change: -8.3 %

  Start Current Goal Remaining  
  Dec 2, 2008 Nov 24, 2009 May 1, 2008 Goal Has Expired  
  38.5" (97.8 cm) 38.5" (97.8 cm) 36.0" (91.4 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Dec 2, 2008 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 8, 2008 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Jul 16, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
May 15, 2008 40.0" (101.6 cm) 1.5" (3.8 cm) 3.9 %
Nov 9, 2007 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: -0.5" (-1.3 cm)
Current: 24.0" (61.0 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 8, 2007 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Jan 19, 2007 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.0" (-2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 8, 2007 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
Jan 19, 2007 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 26, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Oct 11, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 8, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 6, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 13.0 lb (5.9 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 8.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 8, 2008 167.0 lb (75.9 kg) 6.0 lb (2.7 kg) 3.7 %
Dec 1, 2008 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 24, 2008 161.0 lb (73.2 kg) 7.0 lb (3.2 kg) 4.5 %
Sep 8, 2008 154.0 lb (70.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 65.0 lb (29.5 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 31.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 16, 2009 274.0 lb (124.5 kg) 8.0 lb (3.6 kg) 3.0 %
Dec 8, 2008 266.0 lb (120.9 kg) 6.0 lb (2.7 kg) 2.3 %
Nov 15, 2008 260.0 lb (118.2 kg) 15.0 lb (6.8 kg) 6.1 %
Oct 4, 2008 245.0 lb (111.4 kg) 7.0 lb (3.2 kg) 2.9 %
Sep 23, 2008 238.0 lb (108.2 kg) 21.0 lb (9.5 kg) 9.7 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 82.0 lb (37.3 kg)
Current: 284.0 lb (129.1 kg) Percent Change: 40.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 26, 2009 284.0 lb (129.1 kg) 13.0 lb (5.9 kg) 4.8 %
Dec 3, 2008 271.0 lb (123.2 kg) 11.0 lb (5.0 kg) 4.2 %
Nov 26, 2008 260.0 lb (118.2 kg) 7.0 lb (3.2 kg) 2.8 %
Sep 24, 2008 253.0 lb (115.0 kg) 8.0 lb (3.6 kg) 3.3 %
Sep 17, 2008 245.0 lb (111.4 kg) 7.0 lb (3.2 kg) 2.9 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 21, 2008 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 25.0 lb (11.4 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 26, 2009 141.0 lb (64.1 kg) 7.0 lb (3.2 kg) 5.2 %
Feb 11, 2009 134.0 lb (60.9 kg) -18.0 lb (-8.2 kg) -11.8 %
Dec 3, 2008 152.0 lb (69.1 kg) 7.0 lb (3.2 kg) 4.8 %
Nov 26, 2008 145.0 lb (65.9 kg) 29.0 lb (13.2 kg) 25.0 %
Nov 21, 2007 116.0 lb (52.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 6.0 lb (2.7 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 21, 2007 87.0 lb (39.5 kg) 6.0 lb (2.7 kg) 7.4 %
Nov 16, 2007 81.0 lb (36.8 kg)


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