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Membership Info
Member Since: Sep 14, 2007
BodyBlog Started: May 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 805
Forum Posts: 94
BodyBlog Entries: 5
Comments to Others: 163
Forum Rep (?) :

Activity
Last Visit: Apr 6, 2009 10:11am
Last Forum Post: Jan 28, 2009 10:14am
Last Photo Upload: Never
Last Profile Update: Nov 20, 2008 12:39pm
Last Blog Post: Dec 15, 2008 2:25pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 38
Stalking (?) : 7
Inspiring (?) : 0

BallroomTed

Overall Goal:  2007 - reduced the fat! 2008 - added muscle! 2009 - Completing the circle!

Fit Status:  BallroomTed has not entered a Fit Status.  Ask BallroomTed for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Gym:
The garage
Gym Location:
When I Started:
Jan, 2007
How I Started:
January 2007: Getting dressed for work and couldn't button my pants!!
'nuff said!
Why I Love It:
It's exciting to track your progress and see improvement!
How I Stay Motivated:
As they say - "You are who your friends are." That's why it's great to get inspiriation from the folks in bodyspace!!
BB Accomplishments:
No plans to compete. Just want to continually improve my physical abilities.
Forum Signature:
"Life is not about finding yourself, it's about creating yourself." - George Bernard Shaw
Last Updated: Sep 23, 2008 11:39am

What BallroomTed Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Dec 24, 2006 Sep 9, 2007
Me - 50 POUNDS AGO!!
Christmas 2006! A bowl full of jelly..Ho Ho Ho!  50 pounds lighter! Feeling on top of the world!!
Last Updated: Sep 23, 2008 12:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 23, 2008 12:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2008 12:19pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
2007 - reduced the fat! 2008 - added muscle! 2009 - Completing the circle!
Goal (Long):
In 2007 I lost 50 lbs! However, I was afraid of getting too skinny by doing cardio all the time. So in 2008 I worked on increasing strength and muscle. Now in 2009 I will drop the rest of the fat so the muscle can come shining thru!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 20, 2008 12:18pm

Members That Inspire BallroomTed:
BallroomTed does not have inspirational members yet.

BodyAnswers
BallroomTed has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 20, 2008 12:18pm

Videos of BallroomTed
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 12:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 12:18pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Dec 15, 2008 2:25pm

My current collection of weights is a combo of the DP plastic weights and some old hand-me-down iron plates.   Guess what??   I have maxed out my squat and deadlifts using the every single plate I own!  

Now I am squatting 5 sets of 12 reps with 185 pounds!   I now I could lift...


Current Supplements:
Body Fortress Whey Protein Powder
Body Fortress Whey Protein Powder

Started: Sep 01, 2007
Reason: It's "whey" cheap!
Last Updated: Sep 5, 2008 12:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 94 View All Posts
Posts Per Day: 0.14
Last Activity: Feb 24, 2009 12:47pm
Recent Threads:


Workout Program:
Monday - Chest

Tuesday - Cardio

Wednesday - Back

Thursday - Cardio

Friday - Shoulders/Bi's

Saturday - Legs/Tri's

Sunday - Rest or Cardio
Last Updated: Oct 17, 2008 10:23am

Favorites
Bodybuilding.com Articles:
Healthy Foods:
  • Egg whites - 4g protein
  • Oatmeal
  • Carrots
Last Updated: Oct 16, 2008 10:08am

Friends (45)









Last Updated: Nov 20, 2008 12:39pm

Visitor Comments (169)
[ Leave BallroomTed a Comment ]
Natural Sports milfnation [ View Profile ]
Feb 18, 2009 12:27pm
Thank u for all of your compliments Ted ... ur the best!xoxo
Chrisitne Lanois 46 yrs of age - National Figure A ChristineLanois [ View Profile ]
Feb 18, 2009 1:04am
Thanks for the ad.......two wks to the Arnold Classic and feeling fabulous @ 47...wishing you the best. ~ Christine ~ "We are fine wine...we should get better with age"
SamsonBBB [ View Profile ]
Feb 3, 2009 3:32pm
Thanks so much, good luck in 2009
Upload your profile picture! FrancescaH [ View Profile ]
Jan 22, 2009 8:39pm
Hey! I left BS only for a while... a blast from the past started giving me some probs so me and the hubby saw it to be best to get rid of the bodyspace for now:( I hope your training is going good, stay strong. Fran
Going out for Birthday! CarolAnn1 [ View Profile ]
Jan 16, 2009 5:48pm
Thanks for the cool compliment!!
DeborahAnn [ View Profile ]
Jan 14, 2009 12:36pm
Thanks Buddy :) The guys seem to have a thing for chairs! LOL
Isabelle_R [ View Profile ]
Jan 12, 2009 6:57am
lol thanks! Tae Bo tapes a great! I use to do them and got amazing results maube you should give them another try :)
dungeonmistress [ View Profile ]
Jan 9, 2009 9:20pm
**** i forgot - muir woods are right across the golden gate! d'oh i need to get out more often.
ivy78 [ View Profile ]
Jan 9, 2009 6:26pm
are they really.... lol :) thanks for the comment :)
katarina7 [ View Profile ]
Jan 9, 2009 4:13pm
here in atlanta:)
Isabelle_R [ View Profile ]
Jan 9, 2009 1:25pm
Thanks for the pic rating :) Are you on your way to achieve your goals?
DeborahAnn [ View Profile ]
Jan 9, 2009 10:51am
Thanks so much! Sounds like you are hitting your goals! :) Keep it up!
katarina7 [ View Profile ]
Jan 9, 2009 8:00am
Thanks a lot for your comment:)))
MGG98 [ View Profile ]
Jan 9, 2009 6:57am
Hi There! Thanks so much for your flattering comment! Wow yourself! You have made an amazing transformation! Congrats to you! Just think, it's only the beginning, great things are happening! Keep working hard!
Upload your profile picture! FrancescaH [ View Profile ]
Jan 8, 2009 1:08pm
In 3 Weeks! That's awesome. Seriouly it took me a month before I saw a LB come off, so great job:)
Natural Sports milfnation [ View Profile ]
Jan 8, 2009 9:00am
U did make me smile....bigtime!And I am happy to keep ur motivation burnin'!!!
Hola! KLTexas [ View Profile ]
Jan 7, 2009 6:02am
Hope you're off to a great week! It's so nice to be back on a normal schedule-woohoo!
Natural Sports milfnation [ View Profile ]
Jan 6, 2009 10:34pm
Also...HOLY CONGRATULATIONS ON YOUR PROGRESS.....YOU ROCK!!!!!!!!!!!!!!
Natural Sports milfnation [ View Profile ]
Jan 6, 2009 10:33pm
Ok...u made me laugh so hard when u said u would wave as u drive by.Very clever!I like a wise ass.And I HOPE U R RIGHT ABOUT 2009...I hope it is most beautiful for u as well my funny friend!xoxo
dungeonmistress [ View Profile ]
Jan 6, 2009 10:22pm
go here: bigbasin.org. fantastic park! you have to drive up in the santa cruz mountains - not that far a drive out of SF. capitola is a beach that is fairly close, you could also hit santa cruz board walk if you're into that kind of thing.
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