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Membership Info
Member Since: Sep 14, 2007
BodyBlog Started: May 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 917
Forum Posts: 94
BodyBlog Entries: 5
Comments to Others: 162
Forum Rep (?) :

Activity
Last Visit: Aug 19, 2009 4:11am
Last Forum Post: Jan 28, 2009 10:14am
Last Photo Upload: Never
Last Profile Update: Aug 19, 2009 4:06am
Last Blog Post: Dec 15, 2008 2:25pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 39
Stalking (?) : 6
Inspiring (?) : 0

BallroomTed

Overall Goal:  2007 - reduced the fat! 2008 - added muscle! 2009 - Completing the circle!

Fit Status:  BallroomTed has not entered a Fit Status.  Ask BallroomTed for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
January 2007: Getting dressed for work and couldn't button my pants!! 'nuff said!
Why I Love It:
It's exciting to track your progress and see improvement!
How I Stay Motivated:
As they say - "You are who your friends are." That's why it's great to get inspiriation from the folks in bodyspace!!
BB Accomplishments:
No plans to compete. Just want to continually improve my physical abilities.
Forum Signature:
"Life is not about finding yourself, it's about creating yourself." - George Bernard Shaw
Last Updated: Sep 23, 2008 11:39am

What BallroomTed Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Dec 24, 2006 Sep 9, 2007
Me - 50 POUNDS AGO!!
Christmas 2006! A bowl full of jelly..Ho Ho Ho!
50 pounds lighter! Feeling on top of the world!!
Last Updated: Sep 23, 2008 12:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 23, 2008 12:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2008 12:19pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
2007 - reduced the fat! 2008 - added muscle! 2009 - Completing the circle!
Goal (Long):
In 2007 I lost 50 lbs! However, I was afraid of getting too skinny by doing cardio all the time. So in 2008 I worked on increasing strength and muscle. Now in 2009 I will drop the rest of the fat so the muscle can come shining thru!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 20, 2008 12:18pm

Members That Inspire BallroomTed:
BallroomTed does not have inspirational members yet.

BodyAnswers
BallroomTed has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 20, 2008 12:18pm

Videos of BallroomTed
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 12:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 12:18pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Dec 15, 2008 2:25pm

My current collection of weights is a combo of the DP plastic weights and some old hand-me-down iron plates.   Guess what??   I have maxed out my squat and deadlifts using the every single plate I own!  

Now I am squatting 5 sets of 12 reps with 185 pounds!   I now I could lift...


Current Supplements:
Body Fortress Whey Protein Powder
Body Fortress Whey Protein Powder

Started: Sep 01, 2007
Reason: It's "whey" cheap!
Last Updated: Sep 5, 2008 12:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 94 View All Posts
Posts Per Day: 0.12
Last Activity: Feb 24, 2009 12:47pm
Recent Threads:


Workout Program:
Monday - Chest

Tuesday - Cardio

Wednesday - Back

Thursday - Cardio

Friday - Shoulders/Bi's

Saturday - Legs/Tri's

Sunday - Rest or Cardio
Last Updated: Oct 17, 2008 10:23am

Favorites
Bodybuilding.com Articles:
Healthy Foods:
  • Egg whites - 4g protein
  • Oatmeal
  • Carrots
Last Updated: Oct 16, 2008 10:08am

Friends (45)









Last Updated: Nov 20, 2008 12:39pm

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