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RealAthlete23
"Nutrition nutrition Nutrition...AHHHH"

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Progress Pictures


Oldest Newest
Mar 1, 2009 Oct 1, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 2.0 lb (0.9 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 25, 2009 197.0 lb (89.5 kg) -5.0 lb (-2.3 kg) -2.5 %
Nov 30, 2008 202.0 lb (91.8 kg) -6.0 lb (-2.7 kg) -2.9 %
Nov 1, 2008 208.0 lb (94.5 kg) 5.0 lb (2.3 kg) 2.5 %
Jun 10, 2008 203.0 lb (92.3 kg) 10.0 lb (4.5 kg) 5.2 %
May 17, 2008 193.0 lb (87.7 kg) -6.0 lb (-2.7 kg) -3.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -1.0 %
Current: 6.0 % Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 17, 2008 6.0 % -1.5 % -20.0 %
May 4, 2008 7.5 % 1.5 % 25.0 %
Jan 10, 2008 6.0 % -1.0 % -14.3 %
Jan 1, 2008 7.0 % 0.0 % 0.0 %
May 6, 2007 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 17, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Jan 10, 2008 31.0" (78.7 cm) 0.5" (1.3 cm) 1.6 %
Jan 1, 2008 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
May 6, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 1, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 4, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 10, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 1, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 24, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 253.0 lb (115.0 kg) Change: 1.0 lb (0.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 0.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 25, 2009 254.0 lb (115.5 kg) 111.0 lb (50.5 kg) 77.6 %
Nov 30, 2008 143.0 lb (65.0 kg) -130.0 lb (-59.1 kg) -47.6 %
Nov 1, 2008 273.0 lb (124.1 kg) 8.0 lb (3.6 kg) 3.0 %
Jun 23, 2008 265.0 lb (120.5 kg) 11.0 lb (5.0 kg) 4.3 %
May 17, 2008 254.0 lb (115.5 kg) -17.0 lb (-7.7 kg) -6.3 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 67.0 lb (30.5 kg)
Current: 377.0 lb (171.4 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 9, 2009 377.0 lb (171.4 kg) 67.0 lb (30.5 kg) 21.6 %
Nov 25, 2009 310.0 lb (140.9 kg) -114.0 lb (-51.8 kg) -26.9 %
Nov 30, 2008 424.0 lb (192.7 kg) 25.0 lb (11.4 kg) 6.3 %
Nov 1, 2008 399.0 lb (181.4 kg) 70.0 lb (31.8 kg) 21.3 %
Jun 23, 2008 329.0 lb (149.5 kg) -3.0 lb (-1.4 kg) -0.9 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 33.0 lb (15.0 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 30, 2008 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 1, 2008 334.0 lb (151.8 kg) 30.0 lb (13.6 kg) 9.9 %
Jun 23, 2008 304.0 lb (138.2 kg) -21.0 lb (-9.5 kg) -6.5 %
May 4, 2008 325.0 lb (147.7 kg) 50.0 lb (22.7 kg) 18.2 %
Jan 1, 2008 275.0 lb (125.0 kg) -20.0 lb (-9.1 kg) -6.8 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 23, 2008 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 26.0 lb (11.8 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 1, 2008 207.0 lb (94.1 kg) 10.0 lb (4.5 kg) 5.1 %
Jun 23, 2008 197.0 lb (89.5 kg) 29.0 lb (13.2 kg) 17.3 %
May 17, 2008 168.0 lb (76.4 kg) -7.0 lb (-3.2 kg) -4.0 %
May 4, 2008 175.0 lb (79.5 kg) -6.0 lb (-2.7 kg) -3.3 %
May 6, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 16.0 lb (7.3 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 10.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 1, 2008 168.0 lb (76.4 kg) 8.0 lb (3.6 kg) 5.0 %
Jun 23, 2008 160.0 lb (72.7 kg) -8.0 lb (-3.6 kg) -4.8 %
May 4, 2008 168.0 lb (76.4 kg) 33.0 lb (15.0 kg) 24.4 %
Jan 1, 2008 135.0 lb (61.4 kg) -10.0 lb (-4.5 kg) -6.9 %
Nov 24, 2007 145.0 lb (65.9 kg) -7.0 lb (-3.2 kg) -4.6 %
 
Show Full History (6 Entries)


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