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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
47.5 Lbs.
LEAN BODY MASS
2.5 Lbs.
BODY FAT
CURRENT WEIGHT
50
Lbs.
Mar 27, 2013
CURRENT BODY FAT
5
%
Sep 12, 2012
PROGRESS HISTORY
Lbs.
2011-05-19,2011-06-02,2011-06-30,2011-11-18,2011-12-08,2011-12-29,2012-06-23,2012-09-12,2012-11-24,2012-12-08,2013-03-27
218,212,212,222,223,218,210,210,217,221,50
Mar 05, 2014
230 Lbs.
%
2012-05-12,2012-09-12
5,5
Mar 05, 2014
5 %
Lbs.
2011-05-19,2011-06-02,2011-06-30,2011-11-18,2011-12-08,2011-12-29,2012-06-23,2012-09-12,2012-11-24,2012-12-08,2013-03-27
207.1,201.4,201.4,210.9,211.9,207.1,199.5,199.5,206.1,209.9,47.5
Programs
My Workout Philosophy View My Full Workout Program
BallerBrett has not added any program information.
My Nutrition Program View My Full Nutrition Program
BallerBrett has not added any program information.
My Supplement Program View My Full Supplement Program
BallerBrett has not added any program information.
My Motivation Program View My Full Motivation Program
BallerBrett has not added any program information.
BallerBrett updated his weight from 221 Lbs. to 50 Lbs., a 171 Lb. loss in 109 days.
Mar 27, 2013 | Like
BallerBrett 15 minutes away an arsenic just set three houses on fire and shot at the responding firefighters
Dec 24, 2012 | Like
Visitor Comments
BallerBrett Lovin' the weather. I might be playing football at the same D3 school Pierre Garcon and Cecil Shorts did. :) :) :)
May 5, 2013 | Like