Baller-UK 
"To Add serious mass to my arms and chest"
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Jan 1, 2009
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Sep 15, 2009
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Side view of the of what December did to me!
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Not really put on much size since last pic :-(
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Jan 1, 2009
Heres me following a shocking december with no gym and very poor diet - time to change!
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Jan 1, 2009
Side view of the of what December did to me!
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Jan 12, 2009
This was Week 2 on my diet / exercise program (see blog for more info). Have lost around 4Kg now, and looking a little better - still a long way to go though!
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Jan 19, 2009
start of week 4 and have lost another 3Kg, starting to move in the right direction now.
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Feb 10, 2009
My gf took this off me the 10th feb just messing around - Have lost alot of bodyfat from the 1st Jan
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Feb 26, 2009
Week 9 - Taken 26 Feb, not a huge amount of change, but still moving in he right direction.
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Mar 5, 2009
Taken 05/03/09, I think theres alot less fat in my Pecs (boobs?) and slightly better definition in abs, but can't really see it in this pic
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Mar 10, 2009
Taken 10/03/09.Things are coming along ok, got 3 weeks of competition left so have just switched to cutting routine / diet
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Mar 11, 2009
Taken 11/03/09.Things are coming along ok, got 3 weeks of competition left so have just switched to cutting routine / diet
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Sep 15, 2009
Not really put on much size since last pic :-(
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