• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"I want to get from 162 to 180 by March 1."

Current Body Composition

Current Weight

165Lbs.

Current Body Fat

13%
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Lean Body Mass

143.6Lbs.

Body Fat

21.4Lbs.
Weight & Body Fat Goals
No Goal Set

Ballad has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

2 year old breakup realizing how much I dun goofed mischelp

Mon May 18 15:56:18 MDT 2015
Forum: Relationships and Relationship Help
Replies: 4 | Views: 249

LiftRunBang's interview of Ed Coan is one of the funniest things I've ever seen

Tue May 12 11:11:16 MDT 2015
Forum: Misc.
Replies: 0 | Views: 41

Next 5 weeks - bulk or cut?

Tue May 12 07:22:35 MDT 2015
Forum: Teen Misc.
Replies: 12 | Views: 192
Latest Blog Entries

Ballad has not created any blog entries.

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