• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"I want to get from 162 to 180 by March 1."

Current Body Composition

Current Weight

165Lbs.

Current Body Fat

13%
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Lean Body Mass

143.6Lbs.

Body Fat

21.4Lbs.
Weight & Body Fat Goals
No Goal Set

Ballad has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Help w/ programming around team practice?

Mon Feb 16 19:19:55 MST 2015
Forum: Powerlifting/Strongman
Replies: 3 | Views: 177

Tfw have to take break from GF because you need alone time.

Thu Jan 08 20:10:02 MST 2015
Forum: Teen Misc.
Replies: 1 | Views: 88

Fifth time snatching, feedback?

Tue Dec 23 13:46:47 MST 2014
Forum: Olympic Lifting
Replies: 2 | Views: 614
Latest Blog Entries

Ballad has not created any blog entries.

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