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Ballad
13%
bf
169 Lbs.
wt
5'9"
ht
BodySpace Member
Ballad

Reputation:

Member Since: Jan 2, 2009

Last Visit: Today, 9:28am

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  • REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"I want to get from 162 to 180 by March 1."

Current Body Composition

Current Weight

169Lbs.

Current Body Fat

13%
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Lean Body Mass

147.0Lbs.

Body Fat

22.0Lbs.
Weight & Body Fat Goals
No Goal Set

Ballad has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

tfw you realize that every workout program is roughly the same

Tue Nov 25 21:31:13 MST 2014
Forum: Teen Misc.
Replies: 5 | Views: 112

Gf went through all of my posts the other day

Thu Nov 20 13:40:35 MST 2014
Forum: Misc.
Replies: 66 | Views: 8,268

Htf do old people get big with no clue what they're doing?

Tue Nov 11 18:48:47 MST 2014
Forum: Teen Misc.
Replies: 5 | Views: 185
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Ballad has not created any blog entries.

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