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Ballad
18%
bf
175 Lbs.
wt
5'9"
ht
BodySpace Member
Ballad

Reputation:

Member Since: Jan 2, 2009

Last Visit: Apr 12, 2014

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  • REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"I want to get from 162 to 180 by March 1."

Current Body Composition

Current Weight

175Lbs.

Current Body Fat

18%
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Lean Body Mass

143.5Lbs.

Body Fat

31.5Lbs.
Weight & Body Fat Goals
No Goal Set

Ballad has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Days when your last warmup set feels heavy

Thu Mar 06 14:58:44 MST 2014
Forum: Teen Misc.
Replies: 2 | Views: 260

College brahs - frat or no frat?

Fri Feb 21 19:14:20 MST 2014
Forum: Teen Misc.
Replies: 7 | Views: 198

Help me with my DL form brahs lower spine pain

Fri Jan 10 07:41:39 MST 2014
Forum: Teen Misc.
Replies: 5 | Views: 125
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