Bodybuilding.com Information Motivation Supplementation
in:
BalhamBeast
25%
bf
145 Lbs.
wt
5'7"
ht
BodySpace Member
BalhamBeast

BalhamBeast's Progress

Progress Photos
Before
Start
Sep 23, 2012
June 2013
Current
Jun 9, 2013
Weight

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Current Progress
Start
Current
149.0Lbs. (67.7kg)
Change: -4.0Lbs. (-1.8kg)
145.0Lbs. (65.9kg)
Percent Change: -2.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2013
144.0Lbs. (65.5kg)
Oct 25, 2014
145.0Lbs. (65.9kg)
Jun 17, 2013
138.0Lbs. (62.7kg)
Goal Expired
7.0Lbs. (3.2kg)
Historical Values
Date Weight Change % Change
Aug 22, 2013 145.0Lbs. (65.9kg) 5.0Lbs. (2.3kg) 3.6 %
Jun 3, 2013 140.0Lbs. (63.6kg) -2.0Lbs. (-0.9kg) -1.4 %
May 18, 2013 142.0Lbs. (64.5kg) -2.0Lbs. (-0.9kg) -1.4 %
May 12, 2013 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 11, 2013 144.0Lbs. (65.5kg) -3.0Lbs. (-1.4kg) -2.0 %
Apr 26, 2013 147.0Lbs. (66.8kg) -4.0Lbs. (-1.8kg) -2.6 %
Apr 15, 2013 151.0Lbs. (68.6kg) 4.0Lbs. (1.8kg) 2.7 %
Mar 16, 2013 147.0Lbs. (66.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 20, 2013 148.0Lbs. (67.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 16, 2013 149.0Lbs. (67.7kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 9, 2013 151.0Lbs. (68.6kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 4, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 153.0Lbs. (69.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 12, 2013 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 5, 2013 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 2, 2013 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Dec 28, 2012 158.0Lbs. (71.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 27, 2012 159.0Lbs. (72.3kg) 2.0Lbs. (0.9kg) 1.3 %
Dec 16, 2012 157.0Lbs. (71.4kg) 3.0Lbs. (1.4kg) 1.9 %
Dec 9, 2012 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 154.0Lbs. (70.0kg) -6.0Lbs. (-2.7kg) -3.8 %
Nov 26, 2012 160.0Lbs. (72.7kg) 8.0Lbs. (3.6kg) 5.3 %
Nov 17, 2012 152.0Lbs. (69.1kg) -3.0Lbs. (-1.4kg) -1.9 %
Nov 13, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 155.0Lbs. (70.5kg) 3.0Lbs. (1.4kg) 2.0 %
Oct 30, 2012 152.0Lbs. (69.1kg) 3.0Lbs. (1.4kg) 2.0 %
Oct 28, 2012 149.0Lbs. (67.7kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 27, 2012 150.0Lbs. (68.2kg) 1.0Lbs. (0.5kg) 0.7 %
Oct 25, 2012 149.0Lbs. (67.7kg)
Show Full History (29 Entries)
Calves

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Forearms
No Chart Available
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: 7.0Lbs. (3.2kg)
147.0Lbs. (66.8kg)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 10, 2012
143.0Lbs. (65.0kg)
Oct 25, 2014
147.0Lbs. (66.8kg)
Dec 31, 2012
154.0Lbs. (70.0kg)
Goal Expired
7.0Lbs. (3.2kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 3, 2012 147.0Lbs. (66.8kg) 4.0Lbs. (1.8kg) 2.8 %
Nov 10, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2012 143.0Lbs. (65.0kg) 3.0Lbs. (1.4kg) 2.1 %
Oct 25, 2012 140.0Lbs. (63.6kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

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Current Progress
Start
Current
94.0Lbs. (42.7kg)
Change: -3.0Lbs. (-1.4kg)
91.0Lbs. (41.4kg)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 28, 2013 91.0Lbs. (41.4kg) -5.0Lbs. (-2.3kg) -5.2 %
Nov 26, 2012 96.0Lbs. (43.6kg) 2.0Lbs. (0.9kg) 2.1 %
Oct 25, 2012 94.0Lbs. (42.7kg)

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