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09-05-08_1716 Bicep
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Membership Info
Member Since: Jan 3, 2008
BodyBlog Started: Jan 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 910
Forum Posts: 2
BodyBlog Entries: 27
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:51am
Last Forum Post: Never
Last Photo Upload: May 9, 2008 1:23am
Last Profile Update: Oct 16, 2009 3:23am
Last Blog Post: Apr 23, 2009 4:37am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 102
Stalking (?) : 22
Inspiring (?) : 0

Bahloo

Overall Goal:  Cut back some bodyfat and then build muscle.

Fit Status:  got my new bodyfat callipers this week.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Sydney, NSW, Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2002
How I Started:
I was working for a professional sports team. Noticed some of the things they were doing in the gym and thought I'd give it a go.
Why I Love It:
It's one of the best forms of relaxation.
How I Stay Motivated:
Setting new goals. Also regular breaks.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 3, 2008 5:00am

What Bahloo Is Up To:
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 2, 2008 Apr 14, 2009
Chest
Still got a lot of work to do to reach my goal.
Last Updated: Apr 14, 2009 4:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2009 7:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 19, 2008 2:36am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Cut back some bodyfat and then build muscle.
Goal (Long):
I've been working out for a number of years, it's a major part of my life. While I'm fit I've realised that I don't have the body I want. I have no ambitions to enter any bodybuilding contests, I just want a body that turns heads at the beach.
Weight Goal:
I want to LOSE 3 kg
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jan 3, 2008 4:41am

Members That Inspire Bahloo:
Bahloo does not have inspirational members yet.

BodyAnswers
Bahloo has answered 30 of 67 total questions.
View all 30 of Bahloo's BodyAnswers »

Do you sometimes use energy enhancing supplements?
No
- Updated Jan 21, 2008 12:22am

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
I don't think it provides the most stimulating conversation.
- Updated Jan 4, 2008 1:18am

What tips would you give to others to help them stay motivated over the long-term?
Enjoy.
- Updated Jan 4, 2008 1:18am

View all 30 of Bahloo's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 3, 2008 4:41am

Videos of Bahloo
This Member has not entered any Videos yet.
Last Updated: Jan 3, 2008 4:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 3, 2008 4:41am

Latest BodyBlog Entry (27 Posts Total)
Category: Training on Apr 23, 2009 4:37am

I'm feeling a bit down about my lack of workouts for the last month or two.

I has a much deserved, two week break from work in early March (with one week at a beach house) and was pretty excited about getting some good workouts, resting and eating well. Sadly I came down with a terrible...


Current Supplements:
Optimum Serious Mass, 12 Lbs., Strawberry
Started: Aug 03, 2009
Reason: Because it was cheap and I want mass.
Last Updated: Aug 7, 2009 11:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 1, 2009 3:58am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jan 3, 2008 5:02am

Friends (124)









Last Updated: Oct 16, 2009 3:23am

Visitor Comments (9)
[ Leave Bahloo a Comment ]
Shelly Ann [ View Profile ]
May 6, 2009 5:53am
Thanks!
Romantic1983 [ View Profile ]
May 3, 2009 1:04pm
thanks! Hows it going?
OnTheRoad [ View Profile ]
Apr 7, 2009 5:03am
Thanks! I didn't even know I had muscle there until my trainer took those pics today!!! How is your training going?
hollandc [ View Profile ]
Dec 15, 2008 1:17pm
Thanks for the add!
Mj FitChik4Life mj fox [ View Profile ]
May 9, 2008 6:10am
Thanks for the add keep in touch. Remember if you train to build muscle and eat fairly clean you will lose the fat at the same time-Lift heavy eat well, love the body you're building-MJ-FitChik4Life
evening show italia37 [ View Profile ]
Mar 20, 2008 11:08pm
i won't be eating any. we aren't making them this year. we got plastic ones & put money in them for the kids. :)
evening show italia37 [ View Profile ]
Mar 20, 2008 6:40pm
Happy Easter to you & your family> :)
WannaGetLean [ View Profile ]
Mar 15, 2008 11:21pm
Keep up the hard work and it will pay off, trust me!:)
ilovecarbs [ View Profile ]
Feb 29, 2008 4:49pm
Hi B. Thanks for the add. Hope you have a fantastic weekend! -Janet
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