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BahamaMan

BahamaMan is offline

"Write my fitness book!"

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BahamaMan's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jul 7, 2007	Oct 24, 2008

View All 5 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	185.0 lb (84.1 kg)	Change:	2.5 lb (1.1 kg)
	Current:	187.5 lb (85.2 kg)	Percent Change:	1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Jun 18, 2009	187.5 lb (85.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jun 16, 2009	188.5 lb (85.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	May 31, 2009	190.5 lb (86.6 kg)	-3.5 lb (-1.6 kg)	-1.8 %
	Apr 18, 2009	194.0 lb (88.2 kg)	1.0 lb (0.5 kg)	0.5 %
	Mar 7, 2009	193.0 lb (87.7 kg)	1.0 lb (0.5 kg)	0.5 %

	Feb 23, 2009	192.0 lb (87.3 kg)	-1.5 lb (-0.7 kg)	-0.8 %
	Jan 24, 2009	193.5 lb (88.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
	Jan 18, 2009	194.0 lb (88.2 kg)	2.0 lb (0.9 kg)	1.0 %
	Jan 10, 2009	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 29, 2008	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 18, 2008	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
	Nov 7, 2008	190.0 lb (86.4 kg)	3.0 lb (1.4 kg)	1.6 %
	Oct 24, 2008	187.0 lb (85.0 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Oct 21, 2008	189.0 lb (85.9 kg)	1.0 lb (0.5 kg)	0.5 %
	Oct 16, 2008	188.0 lb (85.5 kg)	-3.5 lb (-1.6 kg)	-1.8 %
	Oct 12, 2008	191.5 lb (87.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
	Oct 8, 2008	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Sep 29, 2008	192.0 lb (87.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Sep 23, 2008	193.0 lb (87.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Sep 17, 2008	194.0 lb (88.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Sep 6, 2008	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 28, 2008	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 20, 2008	196.0 lb (89.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Aug 8, 2008	197.0 lb (89.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jul 31, 2008	198.0 lb (90.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jul 7, 2008	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
	Apr 25, 2008	198.0 lb (90.0 kg)	2.0 lb (0.9 kg)	1.0 %
	Mar 30, 2008	196.0 lb (89.1 kg)	-7.0 lb (-3.2 kg)	-3.4 %
	Feb 25, 2008	203.0 lb (92.3 kg)	4.0 lb (1.8 kg)	2.0 %
	Jan 28, 2008	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
	Jan 7, 2008	198.0 lb (90.0 kg)	3.0 lb (1.4 kg)	1.5 %
	Jan 4, 2008	195.0 lb (88.6 kg)	4.0 lb (1.8 kg)	2.1 %
	Jun 3, 2007	191.0 lb (86.8 kg)	-4.0 lb (-1.8 kg)	-2.1 %
	Mar 8, 2007	195.0 lb (88.6 kg)	1.0 lb (0.5 kg)	0.5 %
	Feb 20, 2007	194.0 lb (88.2 kg)	3.0 lb (1.4 kg)	1.6 %
	Feb 8, 2007	191.0 lb (86.8 kg)	6.0 lb (2.7 kg)	3.2 %
	Dec 13, 2006	185.0 lb (84.1 kg)

Show Full History (37 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	6.0 %	Change:	1.4 %
	Current:	7.4 %	Percent Change:	23.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Apr 11, 2009	7.4 %	-0.6 %	-7.5 %
	Mar 7, 2009	8.0 %	1.0 %	14.3 %
	Jan 18, 2009	7.0 %	1.0 %	16.7 %
	Dec 18, 2008	6.0 %	2.0 %	50.0 %
	Oct 16, 2008	4.0 %	-1.0 %	-20.0 %

Show Full History (13 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	17.3" (43.8 cm)	Change:	-0.3" (-0.6 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	-1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Feb 24, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
	Oct 8, 2008	17.0" (43.2 cm)	-0.3" (-0.6 cm)	-1.4 %
	Jan 15, 2008	17.3" (43.8 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	25.5" (64.8 cm)	Change:	-0.5" (-1.3 cm)
	Current:	25.0" (63.5 cm)	Percent Change:	-2.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Oct 8, 2008	25.0" (63.5 cm)	-0.5" (-1.3 cm)	-2.0 %
	Jan 15, 2008	25.5" (64.8 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.0" (0.0 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Feb 24, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
	Oct 8, 2008	16.0" (40.6 cm)	-0.3" (-0.6 cm)	-1.5 %
	Aug 8, 2008	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
	Jul 31, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
	Jan 15, 2008	16.0" (40.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Feb 8, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Dec 13, 2006	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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