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Side Chest - 18 July 2008 Side Tricep B&W - 3 Aug 2008
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Membership Info
Member Since: Mar 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 70
  • Overall: 1,908
Forum Posts: 2075
BodyBlog Entries: 0
Comments to Others: 334
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:41pm
Last Forum Post: Never
Last Photo Upload: Aug 21, 2008 10:25pm
Last Profile Update: Aug 24, 2008 11:59am
Last Blog Post: Today, 4:48pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 106
Stalking (?) : 0
Bahai.Lifter

"'Followers of the Gospel! Behold the gates of heaven are flung open. He that had ascended unto it is now come.' --Baha'u'llah"

Personal Info And Background:
Real Name:
Sex: Male
Age: 22
Location: Pennsylvania, United States
Occupation: Pre-med student
Personal Website: http://www.bahai.us
Gym:
Gym Location:
When I Started:
How I Started: I took a few weight training courses in my freshman/sophomore years in college. I know it sounds like a cliche, but after -- in one of those classes -- the instructor rolled in a TV/VCR, and put in the Pumping Iron tape, I knew bodybuilding was for me.
Why I Love It:
How I Stay Motivated: Reading the Word of God; reading about success stories of other men on this site; bodybuilding literature; and watching Pumping Iron over and over again!
BB Accomplishments:
Forum Signature: "O MY SON! The company of the ungodly increaseth sorrow, whilst fellowship with the righteous cleanseth the rust from off the heart. He that seeketh to commune with God, let him betake himself to the companionship of His loved ones; and he that desireth to hearken unto the word of God, let him give ear to the words of His chosen ones." --Baha'u'llah (Baha'i Writings)
Last Updated: Jun 26, 2008 1:15am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 24, 2008 1:44am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 24, 2008 1:44am

Goals:
Main Goal: Gain Muscle
Goal (Short): 'Followers of the Gospel! Behold the gates of heaven are flung open. He that had ascended unto it is now come.' --Baha'u'llah
Goal (Long): Gain muscle and lose fat. 200 lbs at around 6% B.F.
Weight Goal: I want to LOSE 4 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Jul 9, 2008 8:34pm

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Contest History:
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Last Updated: Jul 9, 2008 8:34pm

Videos of Bahai.Lifter
Ken Patera's Feats of Strength - Part 2 of 2
Ken Patera's Feats of Strength - Part 2 of 2
Play this video Played: 142
Description: Quite entertaining. I think a video like this would make some bodybuilders want to emphasize strength training more!
Ken Patera's Feats of Strength - Part 1 of 2
Ken Patera's Feats of Strength - Part 1 of 2
Play this video Played: 75
Description: Entertaining...Ken Patera's acting is kind of cheesy, but it grows on you.
FRANCO COLUMBU
FRANCO COLUMBU
Play this video Played: 83
Description: Franco Columbu had such a great physique. It is inspirational seeing how muscular, and at the same time how strong, he was -- especially at his height/body weight.
Play this video The Promised One of All Ages Played: 27
Play this video Persecution of Baha'is in Iran "Crime of the Centu Played: 20
Play this video Baha'u'llah and The Baha'i Faith pt.4 Played: 17
Play this video Baha'i Basics -- Introduction Played: 32
Play this video Tribute to Abdu'l-Baha Played: 14
Play this video Baha'i Basics -- Our relationship with God Played: 30
Play this video Baha'is in Iran Played: 21
Play this video Haifa's Majestic Bahai Gardens - A UNESCO World He Played: 18
Last Updated: Aug 21, 2008 12:37am

Favorite Bodybuilding And Fitness Videos
Dizzy Gillespie with Seals and Croft pt.2
Dizzy Gillespie with Seals and Croft pt.2
Play this video Played: 84
Why I like this video: Inspiring music by Dizzy Gillespie, co-founder of bebop and famous Baha'i.
God is sufficient unto me
God is sufficient unto me
Play this video Played: 60
Why I like this video: "God is sufficient unto me; He verily is the All-sufficing! In Him let the trusting trust." Baha'i chant. Video shows pictures associated with Baha'u'llah's exiles.
DOUG CAMERON - MONA WITH THE CHILDREN - BAHÁ'í
DOUG CAMERON - MONA WITH THE CHILDREN - BAHÁ'í
Play this video Played: 57
Why I like this video: Popular music video by Doug Cameron from the 80s about the martyrdom of Mona in Iran for being a Baha'i by the Muslim government. The Baha'i Faith is the largest religious minority in Iran, and is still being harshly persecuted to this day. Over 20,000 Baha'is have been executed in Iran.
Play this video Seals and Crofts, Diamond Girl Played: 60
Play this video Look at me Played: 58
Play this video Seals & Croft "Hummingbird" Played: 42
Play this video Iran president on Baha'is at UN press conference Played: 67
Play this video Seals and Crofts, We May Never Pass this Way Again Played: 51
Play this video Garden of Ridvan Played: 32
Play this video Seals and Crofts - Euphrates Played: 33
Play this video East Of Ginger Trees Played: 43
Play this video Seals & Crofts - Castles In The Sand Played: 58
Play this video "Sweet Green Fields" - Seals and Crofts Played: 34
Play this video Seals And Crofts Unborn Child (Stereo) Played: 36
Play this video Tin Town Played: 34
Play this video Re:Down Home, "Gabriel Go On Home" Seals and Croft Played: 30
Play this video THE BAHAIS QUESTION? Played: 60
Play this video Hazrate Valíe Amru'lláh Played: 44
Play this video Dizzy Gillespie with Seals and Croft pt.3 Played: 31
Play this video Seals and Crofts - When I Meet Them (Covers SLD) Played: 36
Play this video Blessed is the spot Played: 48
Play this video Seals and Crofts - Wisdom Played: 31
Play this video Dastam Begir, (Hold My Hand) Abdu'l-Bahá Played: 40
Play this video Seals and Crofts - Dance by the Light of the Moon Played: 27
Play this video Baha'i election process Played: 25
Play this video Seals & Crofts - Summer Breeze (Covers SLD) Played: 24
Play this video Bahai World Center, Holy Lands, Haifa Israeil Played: 33
Play this video Seals & Crofts - King Of Nothing (Covers SLD) Played: 24
Play this video Jessica Seals and Crofts Played: 25
Play this video Baha'u'llah and The Baha'i Faith pt.1 Played: 30
Play this video seals & crofts dust on my saddle Played: 18
Play this video bahai Introduction Played: 27
Play this video Rainn Wilson on the Late Late Show Played: 23
Play this video Why Baha'i? Jason "Oak" Ritchie Played: 14
Play this video From the Holy Kitab-I-Aqdas of the Bahai Faith: Pa Played: 16
Last Updated: Aug 23, 2008 12:45am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Aug 21, 2008 12:37am

Supplement Reviews
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Forum Activity:
User Title: www.bahai.us
Number Of Posts: 2075 View All Posts
Posts Per Day: 12.73
Last Activity: Sep 2, 2008 9:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading/studying the Baha'i Writings, chess
Healthy Foods:
  • Dairy (milk, yogurt)
  • Fruit
  • Vegetables
Supplements:
Last Updated: Jul 29, 2008 11:17am

Friends (106)
one9one4
After snorkling
 

EdgarAllanPoe
Front B/W Towel
 

eros64
 

rocksmith
 

MK2004
 

xemtekx
 

ds209029
Back Double Bi
 

topchop90
Left Side View - 193 lbs
 

Drewlander
could i make it as a fitness model??
 

Last Updated: Aug 24, 2008 11:59am

Visitor Comments (173)
[ Leave Bahai.Lifter a Comment ]
Me Fkexing.P90X Rules! LovnLife4NSR [ View Profile ]
Aug 24, 2008 11:52am
Thanks for the nice comment on my pics. Stay strong- JT
Rayman9102 [ View Profile ]
Aug 23, 2008 3:19pm
Thanks for tha comment. Good luck, be safe.
andresbb06 [ View Profile ]
Aug 22, 2008 10:26pm
thanks for the comment man appreciate it
right arm 9chimaira0x [ View Profile ]
Aug 22, 2008 10:07pm
thanks man!
Give Em the Crazy Eyes TheManofSteel [ View Profile ]
Aug 22, 2008 6:40am
Thanks for the compliment
BruceWayne8 [ View Profile ]
Aug 21, 2008 11:54pm
Thanks man. You're making excellent progress as well. Keep it up.
Got that Italian look going on here! NickCCS [ View Profile ]
Aug 21, 2008 11:20pm
Thanx for the positive rating on my photo! You are looking great too!!!
Side chest 150lbs First competition Jay fegyak [ View Profile ]
Aug 21, 2008 4:55pm
What does that Bahaullah mean.I am familiar with the gospels and the Word of God but not that word.Just curious!
After snorkling one9one4 [ View Profile ]
Aug 21, 2008 1:10pm
Thanks for the rating appreciate it...
baz.87 [ View Profile ]
Aug 21, 2008 5:01am
Thanks for the pic comment, much appreciated.
skullcrusher149 [ View Profile ]
Aug 20, 2008 6:29pm
thanks for the pic rating man, appreciate it. good luck with all your goals! peace
Back, shower artistic brandondb [ View Profile ]
Aug 20, 2008 10:42am
You too man!!
Noreality [ View Profile ]
Aug 20, 2008 8:40am
Thank you for teh ratings and comments. Keep on training hard.
dumbell curl cschoi2 [ View Profile ]
Aug 19, 2008 10:05pm
thanks for the comment you look great~^^
!ban_dit [ View Profile ]
Aug 18, 2008 7:21am
Thanks for Pic comment and rating!! Appreciate you stopping by. Good luck and keep up the great work...
on the beach in Puerto vallarta vanfreak [ View Profile ]
Aug 16, 2008 2:12am
Thanks for the comment...appreciated..peace..
back flexin 0verd0se [ View Profile ]
Aug 14, 2008 8:46am
Thanks for the comment bro, appreciate it :) Lookin' pretty big yourself.
zhouaznbrass [ View Profile ]
Aug 11, 2008 5:48pm
thanks bahai! i appreciate the comment man nice back btw, lookin thick.
Rico162 [ View Profile ]
Aug 11, 2008 8:54am
Thanks bro. Im not too happy with it, i was going to take it off...lol.
could i make it as a fitness model?? Drewlander [ View Profile ]
Aug 10, 2008 9:00pm
I'm in my 2nd year at UIC in Peoria, so we start clinicals this year, but it's also class-intense. people say that the first year is a joke compared to this year...but i'm not worried, i'll get used to it. UIC-P has one of the most rigorous curricula in the state AND nation for medical school..and they kick ass on the boards!
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