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Overall Goal
///
Transform My Body
I would basically like to look like and have strength near Franco Columbu.
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jan 20, 2013
CURRENT
149.4 Lbs.
LEAN BODY MASS
16.6 Lbs.
BODY FAT
CURRENT WEIGHT
166
Lbs.
May 6, 2013
CURRENT BODY FAT
10
%
Apr 25, 2013
PROGRESS HISTORY
Lbs.
2013-01-09,2013-01-10,2013-01-17,2013-01-18,2013-01-20,2013-01-28,2013-02-04,2013-02-12,2013-02-20,2013-02-27,2013-04-23,2013-04-25,2013-04-28,2013-05-06
165,165,165,165,165,164,165,165.5,163,165.5,166,166,166,166
Apr 22, 2014
180 Lbs.
%
2013-01-09,2013-01-10,2013-01-17,2013-01-18,2013-01-20,2013-02-12,2013-04-25
10,10,10,10,10,10,10
Apr 22, 2014
6 %
Lbs.
2013-01-09,2013-01-10,2013-01-17,2013-01-18,2013-01-20,2013-01-28,2013-02-04,2013-02-12,2013-02-20,2013-02-27,2013-04-23,2013-04-25,2013-04-28,2013-05-06
148.5,148.5,148.5,148.5,148.5,147.6,148.5,148.9,146.7,148.9,149.4,149.4,149.4,149.4
Programs
My Workout Philosophy View My Full Workout Program
Baggedkneesan has not added any program information.
My Nutrition Program View My Full Nutrition Program
Baggedkneesan has not added any program information.
My Supplement Program View My Full Supplement Program
Baggedkneesan has not added any program information.
My Motivation Program View My Full Motivation Program
Baggedkneesan has not added any program information.
Baggedkneesan Eat like a horse and still not gaining much, if at all. What gives?
May 8, 2013 | Like
Baggedkneesan updated his motivation level from 10/10 to 10/10.
andreb likes this.
Visitor Comments
andreb
U want it GO FOR IT. I'll bet you could and would reach that goal. Then on to comps.....Andre
May 2, 2013 7:30pm
andreb
Welcome. Looking more and more like Franco....and nope, I've been on here for a few years now sending out my pearls of wisdom HA. Andre
May 2, 2013 4:49pm
Elsword
Me too! Being a PT isn't easy...everyone knows that, but if you like helping ppl, you should definitively be a PT! There's nothing more grateful than seeing a person that you're training getting bigger and bigger! And nope I'm not forgeting about me! I'm always leaving gym after 10 p.m cause of that! :D
Apr 25, 2013 8:14pm
Elsword
I'm currently focusing on my personal trainer career! I'm training teens and some "non-teens"...a total of 5 ppl that I'm training now! However I lose some of my training time...I'm the last one lol!
Apr 25, 2013 7:34pm
Manticore1
Thanks man! trying to clean bulk now. so far so good. I'm doing Dorian Yates blood and guts trainer now and love it. Keep on keepin on brotha lookin good.
Feb 2, 2013 7:44pm
Baggedkneesan Getting headaches stemming from my neck every time i lift so far this week. It always has to be something.
May 16, 2013 | Like