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Dec 1, 2005
here's another one i found from 2005
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Dec 1, 2005
this is old school 2005..
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Dec 5, 2008
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May 4, 2009
8 weeks from now, we will see abs! (haha that was the original quote) didnt quite work out that way...but we dont ever give up or give in!!! We will still get there!!
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May 8, 2009
I'm fat again..I hate losing weight. it takes way too long to see progress
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May 8, 2009
I dont think i'm on pace to hit my goals and its only been five days without cookies and pizza's
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May 8, 2009
same pic...little better view of that big ol' buddah belly i've grown since 2005 :-)
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May 12, 2009
Besides that fact that I look like a dork. Its obvious I have alot of work to do..yeah and little blurry cuz my seven yr old is helping me out with the pics
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May 18, 2009
14 days into my cut. starting to see alittle progress in the midsection. need to up the cardio and eat cleaner.....if thats possible.
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May 20, 2009
sorry for the blur still shakin from the forty five minutes on the stair stepper!
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May 20, 2009
we're not gonna do anymore of these b/w pics, but, getting frustrated only 16 days in! workin my arse off eating as clean as I ever have, hittin the cardio, I'm not given in this time! maybe my goal and time frame was too lofty! we're gonna do this!!!!!!
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May 27, 2009
not alot of progress in the "abage" area but making progress with the bi's and little yes little noticible separation from chest and shoulders....or am I dillusional? lol
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May 27, 2009
might as well get the other side in too
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May 27, 2009
progress pics are good for two reasons to let you know how WELL you are doing or how HORRIBLE you are doing!
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Jun 1, 2009
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Jun 1, 2009
dont like this pic at all can still see all the work I need to do!
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Jun 1, 2009
startin to see some progress...little too earl for new progress pics but...
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Jun 1, 2009
my left bicep sucks...need to work on that!!
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Jun 1, 2009
the buddah belly is shrinking...slowly but its goin
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Jun 2, 2009
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Jun 7, 2009
just jackin around...only reason I put this up is I'm startin to notice a litlle more definition (would like to say striations one day) in my shoulders
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Jul 1, 2009
5 days away from my original target date and I've gone backwards... Not happy but I want those damn abs!! So working harder and smarter starting today!
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Jul 1, 2009
Buddah belly has definately gone down and down 3% BF..just wish I could SEE the difference. Lacking motivation over this but NOT determination!!!
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Jul 15, 2009
like I said...abs not looking good but still happy with SLOW progress
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Jul 15, 2009
starting to see some major changes...although this fat is being stubborn as heck around the abs....but still staying motivated.
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Jul 15, 2009
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Jul 27, 2009
things are startin look better I think.....tricep starting to show decently
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Jul 27, 2009
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Aug 1, 2009
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Aug 31, 2009
NOT making any progress..havent slept and eaten like crap since the wife has been in the hospital.
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Oct 7, 2009
back on track again...being a good boy and doing my cardio everyday...I think I'm busting through my plateau
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Oct 7, 2009
gettin there...
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Oct 14, 2009
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Oct 14, 2009
bicep getting little more full, better peak, I think?
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Oct 26, 2009
I like veins!!!!!
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Oct 26, 2009
horrible pic..but....looks like I'm maintaining size through my cutting!
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Nov 10, 2009
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Nov 10, 2009
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Nov 10, 2009
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Nov 10, 2009
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Nov 14, 2009
my weak point!! Not happy with overall appearance and development but happy I'm finally puttin size on em
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Nov 17, 2009
startin to lean up the way I want...abs not showin ....but I know they're there haha!! too much food today
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Nov 17, 2009
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Nov 18, 2009
June 2009 to November 2009...I can actually see progress!!! Thanks Hottie-you-is for hookin a brother up!!! :-)
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Nov 25, 2009
keep TRYING!!!! Never givin up on my cubes lil_kris!!!! haha
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Nov 27, 2009
my baby bicep.... trying to get those suckers to PEAK!!!!!!
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Dec 1, 2009
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Dec 1, 2009
I want abs dammit!!!!
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Dec 7, 2009
I dont really think I'm a badass...just looks that way haha....A day in ER and two days off the from the gym doesnt help the progress that much!!!
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Dec 17, 2009
let these two pics from the 16th be a good lesson for all of us boys and girls tryin to shred up.... I'm as lean as I've ever been but NOT drinking enough water....and not drinkin enough will store MORE and make you look flat and SH*TTY!!!!!!! DRINK YOUR WATER!!!!
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Dec 17, 2009
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Dec 22, 2009
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