Last Visit: Jul 17, 2007 11:11pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Sep 25, 2006 9:17pm Last Profile Update: Sep 30, 2006 9:46pm Last Blog Post: Sep 25, 2006 8:30pm
Overall Goal: I would like to keep my muscle while losing Weight and Body Fat while maybe even adding a pound or 2 of Muscle... Then start lifting Heavy when I get to my Ideal Weight
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My dad was a Body Builder when he was younger and some of my friends lifted weights regulary so I decided I would join them and I was hooked instantly.
Why I Love It:
Its good for my health, It makes me stronger which is good for my Occupation, and it makes me feel good
How I Stay Motivated:
I always keep my head up and never ever give up!
BB Accomplishments:
Benchpressed 255- Next stop 275!
Squatted 335- Next stop 405!
Deadlifted 375- Next stop 405!
Leg Pressed 875- Next stop 1000!
Forum Signature:
Glen... 5'10... 240 pounds
Bench Press- 255 pounds
Squat- 335 pounds
Deadlift- 375 pounds
Cutting Down To 205... NHRA Super Gas
I would like to keep my muscle while losing Weight and Body Fat while maybe even adding a pound or 2 of Muscle... Then start lifting Heavy when I get to my Ideal Weight
Goal (Long):
I used to weigh 170 pounds then I had an adverse reaction to a medicine I was on and I ballooned up to 270 pounds... I got depressed for awhile then I started working out and got down 30 pounds to 240 pounds but I would like to get down to 190-200 pounds, have around 10-12% Body Fat and be lean and strong. Its going to take lots of hard work and dedication, but I am going to get er done!
Weight Goal:
I want to LOSE 45 lb
Bodyfat Goal:
10%
Upcoming Contest:
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