Last Visit: Jun 29, 2009 4:42am Last Forum Post:Never Last Photo Upload: Jun 11, 2008 3:58am Last Profile Update: Jun 29, 2009 4:39am Last Blog Post: Mar 1, 2009 2:54am
Overall Goal: To achieve and maintain a balanced physique and a healthy lifestyle, year round!
Fit Status:
Carrying a bit of an injury and work is impacting on my ability to train therefore finding it hard to train consistently
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Patrick
Sex:
Male
Age:
37
Location:
Occupation:
Manager/Fitness trainer & PT
Personal Website:
Gym:
private gym
Gym Location:
home
When I Started:
Apr, 1987
How I Started:
Used to play team sports when younger but have always admired muscular physiques. I had a bad injury when in my teens that caused me to have to give up the team sports so I took up bodybuilding instead as a way to keep myself fit & strong.
Why I Love It:
I love training for the way it makes me feel and the healthy lifestyle. I boosts my self-confidence and keeps me happy and positive.
How I Stay Motivated:
Try to surround myself with positive people. Also pictures, music, magazines and certain movies get me fired up & motivated. I also get motivated by the bevy of great physiques on this site.
BB Accomplishments:
I've never competed as I've never really had an inclination to do so. I just want to have a good balanced physique.
To achieve and maintain a balanced physique and a healthy lifestyle, year round!
Goal (Long):
My goal now is no longer to be the biggest guy in the room... been there, done that! I think with age my goals have shifted and now I strive for a more balanced physique. I like to be muscular yet stay trim and have a high level of fitness and speed.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 14, 2007 5:27pm
Members That Inspire BadBoy_4_Life:
BadBoy_4_Life does not have inspirational members yet.
Lately I have been feeling drained and tired from work and this has been impacting on the quality of my workouts. I have experimented with different types and brands of those pre-workout energy supplements. I have have varying degrees of success with different products but I Have found a...
Currently I am doing a 3 day split: Chest/Back, Shoulders/Arms, Legs.
I will be experimenting and modifying this over the next few weeks though. I am going to try a 4 day split to see if I can get any better results.
What's good man? Been a minute since I've talked to ya. Hope all is well. Still looking great dude. I am getting closer to my goals man. Just trying to stay on track. Finally getting that cardio up to speed.
Thanks and for surely appreciate the comment helps keep me motivated. Looking pretty cut up yourself ....and as far as your goal you got that your well on your way....Keep up the hard work!!!
Hey bro, thanks for the comment on my blog! So tell me, how did that workout partner workout after all!I believe the 4 weeks are up...time for an update!
hey, thanks for checking in on me :) i have been doing much better w/the diet (ok, not 100%, still a little cheating) but i'm still losing weight so i figure i'm at least doing something right! Hope you're having a great week!