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Membership Info

Member Since: Sep 24, 2008
BodyBlog Started: Oct 9, 2008
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 24
Overall: 2,122

Forum Posts: 107
BodyBlog Entries: 0
Comments to Others: 1090

Forum Rep (?) : BadBoy70 10

Activity

Last Visit: Yesterday, 3:40pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 28, 2009 3:15pm
Last Blog Post: Oct 9, 2008 1:08pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 439

Stalking (?) : 133

Inspiring (?) : 0

BadBoy70

Overall Goal: To be the best me, that I can be!

Fit Status: Finally getting back into the gym...

Motivation Level: 9/10

Dec 3, 2009 10:10 am History

Dec 8, 2009 8:18 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	39
Location:	United States
Occupation:
Personal Website:
Primary Gym:	Gold's Gym 8182 N Lindbergh Blvd Florissant, MO United States
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 30, 2009 7:16am

What BadBoy70 Is Up To:

Nov 5, 2009

BadBoy70 updated Motivation Level from 10/10 to 7/10

- 3:54 pm - Comment

BadBoy70 updated Fit Status "Vacationing..."

- 3:53 pm - Comment

Nov 3, 2009

BadBoy70 changed Weight from 233.4 lbs. to 231.4 lbs., a 2 lb. loss in 14 days

- 6:22 am - Comment

See Last 47 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 9, 2008	Nov 11, 2008

notice the layers of fat covering muscle	still needs work
View All 2 Progress Pictures »
Last Updated: Sep 2, 2009 2:45pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	40.75" (103.51 cm)
Weight:	231.4 lb (105.2 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:		Calves:	16.75" (42.55 cm)
Chest:	45" (114.30 cm)	Forearms:	13.5" (34.29 cm)
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:	45" (114.30 cm)	Neck:	16" (40.64 cm)
Last Updated: Nov 3, 2009 6:22am

Lifting Stats:

(Estimated One Rep Max)
Bench:	232 lb (105.5 kg)	Bicep Curl:	94 lb (42.7 kg)
Squat:	168 lb (76.4 kg)	Barbell Rows:	207 lb (94.1 kg)
Deadlift:	218 lb (99.1 kg)	Overhead Press:	107 lb (48.6 kg)
Last Updated: Nov 19, 2008 11:05am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To be the best me, that I can be!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 7, 2009 7:25am

Members That Inspire BadBoy70:
BadBoy70 does not have inspirational members yet.

BodyAnswers

BadBoy70 has answered 39 of 67 total questions.
View all 39 of BadBoy70's BodyAnswers »

How many reps per set do you usually do? Why?

10 to 12
Fewer reps are for strength and higher reps are for endurance. I'm trying for a median.

- Updated Nov 7, 2008 6:49am

How long do you rest between sets on average? Why?

Long enough for my workout partner to complete his set.

- Updated Nov 7, 2008 6:49am

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

Shoulder
3 weeks
time and rest

- Updated Nov 7, 2008 6:47am

View all 39 of BadBoy70's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 7, 2009 7:25am

Videos of BadBoy70
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2009 7:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2009 7:25am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 9, 2008 1:08pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View BadBoy70's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 7, 2008 4:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	107 View All Posts
Posts Per Day:	0.23
Last Activity:	Sep 24, 2009 9:30am
Recent Threads:

Workout Program:

See Workout Tracker

Last Updated: Nov 7, 2008 4:08pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 28, 2008 8:48am

Friends (572)

ChristaPaton	Princina	mashakat
remyred09	LTS	committed2excel
yoyohamjoe	MichyBaby	jessiehelm

Show All Friends (572) »

Last Updated: Dec 28, 2009 3:15pm

Visitor Comments (209)
[ Leave BadBoy70 a Comment ]
	Jen_absgirl [ View Profile ] Yesterday, 4:51am Hi Mystery Man, thank you so much for the friendship invite! Best wishes to you for much success on your training! Please feel free to drop by anytime, I enjoy getting to know my friends and how they are progressing - Wishing you a great New Year! Jen
	BritInezRand [ View Profile ] Dec 16, 2009 12:38pm Thanks for the add! :)
	HealthyOmi [ View Profile ] Dec 10, 2009 3:31pm go MO!
	lilmissfitness [ View Profile ] Dec 10, 2009 3:10pm its going well :] how are you?
	tina1920 [ View Profile ] Dec 10, 2009 1:32pm I am doing better. Training needs to pick up. I will hit legs in a few.
	DrLynn [ View Profile ] Dec 10, 2009 12:48pm Oh, I was able to do 90lbs on one of the seated tricep machines. Before that, I was stuck at 70lbs. I just got it in my mind to give it a try...and Voila! Success. Lol! Happy Thursday...can you believe it's almost the weekend. Whew...time is going fast!
	LadyFirefighter [ View Profile ] Dec 10, 2009 5:26am you know it!!!!!
	DrLynn [ View Profile ] Dec 9, 2009 2:17pm Yes, yes...it has been a very good week so far. I actually got a personal best at the gym today, which made me quite happy. I get a charge out of meeting the goals I set. I'm sure you know what I mean! Hope you are having a good day and that your training is going really well!
	DrLynn [ View Profile ] Dec 4, 2009 1:31pm BadBoy70...you're very nice. Thanks. Those legs give me fits...they just don't want to cooperate BUT I make them (or at least give it my best effort). You have a happy weekend!
	lilmissfitness [ View Profile ] Dec 4, 2009 12:58pm hey :] thanks for the add :]
	pthompson16 [ View Profile ] Dec 4, 2009 8:57am Life is great. Just taking everything in positive strive. Training is steady. How is your training?
	tina1920 [ View Profile ] Dec 2, 2009 3:47pm Nothing, just had a busy day.
	LadyFirefighter [ View Profile ] Dec 2, 2009 7:06am THANK YOU SOOO MUCH...IM GREAT. YOU
	LadyFirefighter [ View Profile ] Dec 2, 2009 7:01am YESSSS SIRRRRRRR
	mj fox [ View Profile ] Nov 26, 2009 6:05am Blessings to you in all your goals. Love the goal because me is all we can be right? Love it-Keep at it we are in this for life. Wishing you a Happy Thanksgiving and remember to always train hard, eat well and often never forget to love the body you're building-Keep in touch-MJ
	LadyFirefighter [ View Profile ] Nov 23, 2009 2:37pm gym gets rid of those things..stress, etc. you KNOW better....come on now! get your ASS back in there...YOU GOT THIS!!!
	LadyFirefighter [ View Profile ] Nov 23, 2009 2:33pm thank you for the comments & ratings. how are you?
	AthenaiQJ [ View Profile ] Nov 21, 2009 6:30am slowly getting there.. what about you, how have things been ??
	LadyFirefighter [ View Profile ] Nov 19, 2009 8:14am THANK YOU ;-)
	LadyFirefighter [ View Profile ] Nov 18, 2009 3:40pm theres no time for vacation...LETS DO WORK!!!!
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