Member Since: Sep 24, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 21
Overall: 1,987
Forum Posts: 107 BodyBlog Entries: 0Comments to Others: 1069 Forum Rep (? ) :
Last Visit: Today, 8:46amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Today, 7:42amLast Blog Post : Oct 9, 2008 1:08pm
BadBoy70
Overall Goal: To be the best me, that I can be!
Fit Status:
Vacation is over, time to get back to work....
Real Name:
Sex: Male
Age: 39
Location: United States
Occupation:
Personal Website:
Primary Gym:
Gold's Gym 8182 N Lindbergh Blvd
Florissant, MO
United States
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Oct 9, 2008
Nov 11, 2008
notice the layers of fat covering muscle
still needs work
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To be the best me, that I can be!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
BadBoy70 does not have inspirational members yet.
BadBoy70 has answered 39 of 67 total questions.
View all 39 of BadBoy70's BodyAnswers »
How many reps per set do you usually do? Why?
10 to 12
How long do you rest between sets on average? Why?
Long enough for my workout partner to complete his set.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Shoulder
View all 39 of BadBoy70's BodyAnswers »
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Category: Training on Oct 9, 2008 1:08pm
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Number Of Posts: 107 View All Posts
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Last Activity: Sep 24, 2009 9:30am
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[ Leave BadBoy70 a Comment
AthenaiQJ [ View Profile ] Nov 21, 2009 6:30am
slowly getting there.. what about you, how have things been ??
LadyFirefighter [ View Profile ] Nov 19, 2009 8:14am
THANK YOU ;-)
LadyFirefighter [ View Profile ] Nov 18, 2009 3:40pm
theres no time for vacation...LETS DO WORK!!!!
LadyFirefighter [ View Profile ] Nov 18, 2009 3:02pm
nothing on my end...you?
tina1920 [ View Profile ] Nov 18, 2009 12:47pm
Thanks you;) How are you stranger??
LadyFirefighter [ View Profile ] Nov 5, 2009 11:29am
sorry!!!!!
JazzyS [ View Profile ] Nov 3, 2009 10:32pm
Thank you BadBoy! Likewise.. lookin lean! Dont stop!! Jazzy:)
imabiddy22 [ View Profile ] Nov 3, 2009 7:30am
trainings been going good... now if i can only stick to my diet... LOL
booty_in_lulu [ View Profile ] Nov 2, 2009 12:10pm
hi there... thanks for the add! how are things?
LadyFirefighter [ View Profile ] Nov 2, 2009 12:09pm
WOW THANK YOU SOOO MUCH...I FELT LIKE IT :-)
LadyFirefighter [ View Profile ] Oct 29, 2009 1:48pm
WOW THATS ALOT IN ONE WORKOUT...I HAVE TRI'S NOW....GOT TO GET GOING ;-) HAVE A GOOD WORKOUT
LadyFirefighter [ View Profile ] Oct 29, 2009 1:35pm
hahaha idk about all that. i am good...headed to gym for weights rt now. Did cardio this morning...you?
AthenaiQJ [ View Profile ] Oct 29, 2009 12:57pm
sounds tight :)
AthenaiQJ [ View Profile ] Oct 29, 2009 12:30pm
Hey you, ive been sick for like 2 weeks now, so i a; only starting up again tommorrow.. good nezs is by watching out what i was eating, I lost weight still.. so far gone from 30% body fat to 25% :p How about youm how are you doing?
DrLynn [ View Profile ] Oct 29, 2009 8:27am
Oh thank you. I am doing my level best to put on a little more mass without extra fat...It's always such a balancing act. As for my training. I'm STILL having the BEST time. How are things on that end?
niknak32 [ View Profile ] Oct 28, 2009 11:51am
Thank you! Great goal. Can't wait to see what chu do wit it...
Captain Ahab [ View Profile ] Oct 28, 2009 11:23am
I just stopped by to wish you nothing but success as you continue to work towards your fitness goal. You are truly dedicated and with your exercise routine as well as nutrition program I know you will achieve your fitness goal/dream. I look forward to watching your progress. Stay strong, focused and determined.
CARBUP [ View Profile ] Oct 28, 2009 10:13am
Everything is going good... Ever get tied of going to the gym to see the same people that were there the day before? lol How's your training?
tina1920 [ View Profile ] Oct 28, 2009 9:20am
I am good this morning;)
LadyFirefighter [ View Profile ] Oct 28, 2009 8:53am
yesss you do...no excuses. HAVE A GOOD WORKOUT
