Member Since: Jul 29, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 942
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 12, 2008 11:43amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 12, 2008 11:41amLast Blog Post : Dec 8, 2008 1:38pm
Bad-Boy-B
Overall Goal: Cut Up for Competition, Nov 3rd!
Fit Status:
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Motivation Level: ?
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Real Name: Brian Firkins
Sex: Male
Age: 29
Location: Greeley, Colorado, United States
Occupation: Owner of 24hr Tanning
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2004
How I Started: I went to Prison. I made up my Mind I was gonna make a life change. Come out BIGGER & BETTER physically & mentally.
Got started now I'd never quit, ADDICTED.
Why I Love It: It's how I cope w/ my problems. I love the results & how I look.
It's an addiction.
How I Stay Motivated: My team & trainers help. When I'm not impressed how I look I try harder!
BB Accomplishments: I've gained 66 lbs since I started lifting. I've gotten my friends, family, & girl into it.
Forum Signature:
Dec 31, 2006
Apr 24, 2008
Before new years resalution
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Cut Up for Competition, Nov 3rd!
Goal (Long): I plan to gain some muscle while shredding my body fat down to 6%. I want to bench 300 lbs. I want huge bi's & 18" arms.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 6%
Upcoming Contest: Rocky Mountian
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Number Of Posts: 2 View All Posts
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Last Activity: Sep 12, 2008 11:43am
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[ Leave Bad-Boy-B a Comment
Beefgut [ View Profile ] Dec 22, 2009 12:13am
great job, keep on growing.
88888888 [ View Profile ] Jun 3, 2008 11:37am
good luck with your goal! I'm trying to get ripped too, but a little sooner, for my birthday in ends of July. We'll see what happens!
ntroupe [ View Profile ] May 4, 2008 9:25am
Hey man....nice job with the transformation so far...keep it up man.
Hardassteal [ View Profile ] Sep 7, 2007 9:59pm
Hey BBB You are doing an awesome job keep up the hard work thanks for being a great training Partner
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