Member Since: Jul 29, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 5, 2008 7:54pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: May 5, 2008 7:12pmLast Blog Post : Yesterday, 10:31pm
Real Name: Brian Firkins
Sex: Male
Age: 28
Location: Greeley, Colorado, United States
Occupation: Owner of 24hr Tanning
Personal Website: http://24hr-tanning.com
Gym: Any Time Fitness
Gym Location: Greeley
When I Started: Apr, 2004
How I Started: I went to Prison. I made up my Mind I was gonna make a life change. Come out BIGGER & BETTER physically & mentally.
Why I Love It: It's how I cope w/ my problems. I love the results & how I look.
How I Stay Motivated: My team & trainers help. When I'm not impressed how I look I try harder!
BB Accomplishments: I've gained 66 lbs since I started lifting. I've gotten my friends, family, & girl into it.
Forum Signature:
Dec 31, 2006 Apr 24, 2008
Before new years resalution
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Cut Up for Competition, Nov 3rd!
Goal (Long): I plan to gain some muscle while shredding my body fat down to 6%. I want to bench 300 lbs. I want huge bi's & 18" arms.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 6%
Upcoming Contest: Rocky Mountian
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Number Of Posts: 2 View All Posts
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Last Activity: Sep 10, 2007 11:52pm
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[ Leave Bad-Boy-B a Comment
88888888 [ View Profile ] Jun 3, 2008 11:37am
good luck with your goal! I'm trying to get ripped too, but a little sooner, for my birthday in ends of July. We'll see what happens!
ntroupe [ View Profile ] May 4, 2008 9:25am
Hey man....nice job with the transformation so far...keep it up man.
Hardassteal [ View Profile ] Sep 7, 2007 9:59pm
Hey BBB You are doing an awesome job keep up the hard work thanks for being a great training Partner
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