Aug 25, 2008 9:16am

hi bby :3

Aug 21, 2008 1:11pm

aww.. bby :3 n0mn0mn0m :]

Aug 20, 2008 12:53am

ehehe. basically the same :3 n0mn0mn0m ..:]

Aug 19, 2008 11:20am

watcha doing? :3

Aug 11, 2008 9:16pm

HAI BBY :3

Aug 8, 2008 1:05pm

hey man, how is your bodybuilding going?

Aug 5, 2008 2:33pm

y u neg me ??

Jul 28, 2008 10:13pm

y hallo thar, sup?

Jan 25, 2008 8:18pm

Thanks and just PM's you an answer to that ?...You'll have a good laugh at that explanation. Andre

Jan 25, 2008 5:06pm

Welcome and very nice of you to say. That's how I look at this site and one of its' roles. Never costs a thing to give out a pat on the back now and then. Andre

Jan 17, 2008 2:43pm

Alright cool. Its a thing I have, people that have hardly any rep power I like to neg and people about to be in the green ill rep haha.

Jan 17, 2008 11:59am

Everything is gravy man, im sure you know im the one that negged you.... I wouldnt be talking to someone who negged me personally haha

Jan 11, 2008 9:39pm

Hey buddy, whats up? :)

Jan 10, 2008 6:08pm

Same old, trying to peak for Feb. 15ish before I go to Mexico. ;) You?

Jan 9, 2008 10:13pm

Thanks for the add and will certainly keep an eye on your progress updates and with your progress to date this will be a fun ride to watch. Andre

Jan 4, 2008 6:27pm

progress pics showing solid transformation so far. Good shoulders, thick chest and waist has certainly slimmed down. Stay motivated as it's all coming together. Andre

Dec 3, 2007 8:30pm

Great job, you look so diff from just a few months. I cant wait to check back in a few months!

Nov 25, 2007 6:24pm

You are on the right track, now it gets fun, I see you read a lot of articles and knowlage is power, you have all your bases covered, progress will come fast. I'll be watching.

Nov 20, 2007 11:55am

That's awesome! If you're getting good results, don't change a thing and just kinda "cruise-control" it. Now that you know what you're doing it's just a matter of time.

Nov 19, 2007 7:55pm

good work so far man..keep it up!