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To:
detour
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From:
Backday
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Oct 21, 2008 1:27pm
I'm doing good. Still trying to lose some lbs. You are looking great! How is everything?
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To:
lylih25
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From:
Backday
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Sep 19, 2008 8:27am
Hey there. Thanks for the add. Keep doing what you are doing!
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To:
Burt_The_Beast
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From:
Backday
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Jul 15, 2008 6:24am
Thanks man. Good luck getting to Barrett sized proportions. Excellent goal BTW
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To:
gothic_seduction
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From:
Backday
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May 6, 2008 10:25am
You look great! Keep up the hard work
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To:
kag808
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From:
Backday
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Mar 7, 2008 9:09am
Wow! Very hot new pic! Nice work
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To:
roxie_girl
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From:
Backday
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Feb 27, 2008 11:48am
Excellent work! It's really noticable when you look at those comparison photos.
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To:
kag808
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From:
Backday
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Feb 8, 2008 2:23pm
Have a great weekend yourself!
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To:
chansy_so
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From:
Backday
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Feb 8, 2008 7:37am
Very fine! Nice work!
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To:
Casagal
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From:
Backday
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Feb 8, 2008 7:30am
Great work!! Good luck in the upcoming competition...or break a leg or whatever
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To:
kag808
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From:
Backday
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Feb 8, 2008 7:21am
Looking great...as usual.
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To:
TrailrParkTrash
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From:
Backday
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Feb 8, 2008 6:41am
Will do man. Thanks for the encouragement! You making any gains?
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To:
roxie_girl
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From:
Backday
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Feb 7, 2008 7:57am
Excellent work! Sadly I ballooned up to almost my starting weight before my contest weight loss. Although I do have to say that this time around I'm shaping up a lot faster. Although my change may be more pronounced, I can't post pics that are worse than the ones I currently have up here...you know that old pride thing. BTW...Nutrition log?
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To:
Pro Bob Chick
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From:
Backday
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Feb 1, 2008 7:46am
You were awesome in Dodgeball!
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To:
awwdraws12
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From:
Backday
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Jan 23, 2008 7:40am
How goes the training?
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To:
dumbells21
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From:
Backday
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Jan 22, 2008 7:33am
Honestly I'd just worry about the basics at your age. Lift, Eat (lots), Rest, Repeat. If you see you're starting to put on too much fat just back off the eating a little and keep going. Try to eat as cleas as you can...I didn't have that much input into what I ate when I was 15.
Good luck
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To:
meatsauce
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From:
Backday
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Jan 22, 2008 7:30am
It's all good man. Regardless a 375 bench is D@mn gross, you're going to have to teach me all your secrets!
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To:
amiga_tone
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From:
Backday
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Jan 15, 2008 9:27am
Ahh I think you've got me man. You're a lot leaner than I am right now. Although the weight is coming off again now there's no way I can catch you...unless you start slacking.
Hit it hard man.
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To:
Leastbaseball24
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From:
Backday
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Jan 11, 2008 6:32am
Strong lifts! Keep it going man. GL in the future contests!
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To:
roxie_girl
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From:
Backday
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Dec 28, 2007 1:00pm
I'm looking forward to your kick-ass results!
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To:
meatsauce
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From:
Backday
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Dec 28, 2007 8:48am
And what happened to that 375 Bench?
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