Member Since: Jul 19, 2006
BodyBlog Started: Jul 17, 2007
BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 52
Overall: 4,555
Forum Posts: 103
BodyBlog Entries: 5
Comments to Others: 67
Forum Rep (? ) :
Last Visit: Sep 26, 2008 11:54am
Last Forum Post : Oct 12, 2007 12:22pm
Last Photo Upload : Feb 6, 2008 8:07am
Last Profile Update: Sep 26, 2008 11:54am
Last Blog Post : Apr 14, 2008 10:15am
Real Name:
Bean
Sex:
Male
Age:
27
Location:
South Carolina, United States
Occupation:
Engineer
Personal Website:
Gym:
Local YMCA
Gym Location:
When I Started:
How I Started:
Once I got to college some friends talked me into going w/ them, the rest is history.
Why I Love It:
Great natural high. I love the feeling of accomplishment when you break your own records.
How I Stay Motivated:
I want to get stronger and look good nekkid.
BB Accomplishments:
Forum Signature:
-That which does not kill us only makes us stronger-
Backday
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
I want a 6-pack (resting) for once in my life!
Goal (Long):
I'm trying now (after my large weight loss) to add some more muscle and strength. I would like to keep my weight around 200, so I'll gradually get more cut. We'll see how that works.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Backday has answered 30 of 56 total questions.
View all 30 of Backday's BodyAnswers »
What celebrity body would you most like to have? Why?
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Torn muscle in lower back. It sucked...I wouldn't wish it on anyone.
What is the most common reason that somebody gets injured while lifting?
View all 30 of Backday's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 14, 2008 10:15am
I've been hitting it regular and hard. I can see some PRs on the horizon!
Biotest Metabolic Drive - Protein Bar (Cookies and Cream)
Started: Jan 01, 2006
Reason:
Started: May 14, 2007
Reason: Pre-Bed Protein
Started: Oct 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
103 View All Posts
Posts Per Day:
0.13
Last Activity:
Sep 26, 2008 11:53am
Recent Threads:
Mon - Chest, Sh, Tri - Cardio (PM)
Tues - Back, Bi
Wed - Legs - Cardio (PM)
Thurs - Chest, Sh, Tri - Cardio (PM)
Fri - Back, Bi
Sat - Legs
Sun - Rest
Bodyparts:
Hobbies:
Lifting
Xbox 360
Playing w/ Brutus (my English Mastiff)
Magazines:
Healthy Foods:
Grilled Chicken
Sashimi/Sushi
Cheat Foods:
Workout Music:
Metallica
Pantera
White Zombie
Supplements:
[ Leave Backday a Comment ]
detour [ View Profile ]
Oct 7, 2008 5:11am
Just skimming through my friends list to take time out and say hi! Keep going. You good?
allmuscle [ View Profile ]
Sep 11, 2008 4:01am
yea bro, we have to show em what SC muscle looks like.haha
Burt_The_Beast [ View Profile ]
Jul 14, 2008 3:17pm
nice big arms, dude
gothic_seduction [ View Profile ]
May 6, 2008 11:03pm
tnxxx
BondageBud [ View Profile ]
May 3, 2008 10:08am
great progress ; keep it up
azorean [ View Profile ]
Apr 8, 2008 3:13pm
hey dude its me david-faria had to change pros but this ones got pics so yeah bye
kag808 [ View Profile ]
Mar 7, 2008 1:42pm
Thank you so much! :D
kag808 [ View Profile ]
Feb 8, 2008 10:57am
Thanks sweetie! Have a great weekend! :)
TrailrParkTrash [ View Profile ]
Feb 8, 2008 7:05am
Hahah, hey no problem :) I'm just trying to cut now but it really sucks..LOL
TrailrParkTrash [ View Profile ]
Feb 8, 2008 6:38am
keep up the good work Bean!
roxie_girl [ View Profile ]
Feb 6, 2008 9:17pm
Dude!!! When are you going to post some updated progress pics? I know you've been working hard for a few weeks now. Certainly yours will put mine to shame!
juliet_virgo [ View Profile ]
Jan 25, 2008 5:33pm
Amazing transformation by the way!! J~
rickycobb [ View Profile ]
Jan 21, 2008 12:56pm
THANKS FOR THE ADD!!
meatsauce [ View Profile ]
Jan 20, 2008 11:07am
the bench went away when i had surgery, it'll be back. I have been released though, i'm working on it
dumbells21 [ View Profile ]
Jan 19, 2008 7:58pm
Hey since you look like you know what ur doing i just wanted to ask u how to bulk because i want to bulk up right now i weight 150 but i want to bulk and be lean bulk not fat bulk can u help.
amiga_tone [ View Profile ]
Jan 15, 2008 5:00pm
Not sure I can hit it any harder! lol You still have the larger frame though buddy. Looks real good!
Anth
amiga_tone [ View Profile ]
Jan 14, 2008 4:06pm
Hey buddy how's the resting six pack going? That's one of my goals for this first season so let's see who gets there first :)
Anth
Leastbaseball24 [ View Profile ]
Jan 10, 2008 4:44pm
Fantastic transformation. Keep up the hard work. Looks great man.
seanlin97 [ View Profile ]
Dec 23, 2007 8:45am
MERRY CHIRSTMAS!
WNSO [ View Profile ]
Dec 11, 2007 10:48am
Just wanted to keep you updated with your planning for the 2008 competition season!
FAME World Championships June 13-15th, 2008!
Over 650 athletes expected!
Join the FAME World Tour:
www.FAMEworldtour.com