Member Since: Jul 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 35
Overall: 7,368
Forum Posts: 104 BodyBlog Entries: 5 Comments to Others: 65 Forum Rep (? ) :
Last Visit: Dec 14, 2009 8:43amLast Forum Post : Oct 12, 2007 12:22pmLast Photo Upload : Feb 6, 2008 8:07amLast Profile Update: Oct 26, 2009 1:31pmLast Blog Post : Apr 14, 2008 10:15am
Backday
Overall Goal: I want a 6-pack (resting) for once in my life!
Fit Status:
I'm back at it finally. With a freshly healed rib.
Real Name: Bean
Sex: Male
Age: 28
Location: South Carolina, United States
Occupation: Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Once I got to college some friends talked me into going w/ them, the rest is history.
Why I Love It: Great natural high. I love the feeling of accomplishment when you break your own records.
How I Stay Motivated: I want to get stronger and look good nekkid.
BB Accomplishments:
Forum Signature: -That which does not kill us only makes us stronger-
Backday
Jun 4, 2007
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want a 6-pack (resting) for once in my life!
Goal (Long): I'm trying now (after my large weight loss) to add some more muscle and strength. I would like to keep my weight around 200, so I'll gradually get more cut. We'll see how that works.
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Backday does not have inspirational members yet.
Backday has answered 30 of 67 total questions.
View all 30 of Backday's BodyAnswers »
What celebrity body would you most like to have? Why?
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Torn muscle in lower back. It sucked...I wouldn't wish it on anyone.
What is the most common reason that somebody gets injured while lifting?
View all 30 of Backday's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 14, 2008 10:15am
I've been hitting it regular and hard. I can see some PRs on the horizon!
Biotest Metabolic Drive - Protein Bar (Cookies and Cream)
Started: Jan 01, 2006
Reason:
Started: May 14, 2007
Reason: Pre-Bed Protein
Started: Oct 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 104 View All Posts
Posts Per Day: 0.08
Last Activity: Jun 16, 2009 8:45pm
Recent Threads:
Mon - Chest, Sh, Tri - Cardio (PM)
Bodyparts:
Hobbies:
Lifting
Xbox 360
Playing w/ Brutus (my English Mastiff)
Magazines:
Healthy Foods:
Grilled Chicken
Sashimi/Sushi
Cheat Foods:
Workout Music:
Metallica
Pantera
White Zombie
Supplements:
[ Leave Backday a Comment
MoreMsclXXL [ View Profile ] Sep 16, 2009 12:01pm
Hey Bean, how's training going?
MoreMsclXXL [ View Profile ] Aug 7, 2009 3:37pm
Hey How's the training going? You making good gains now?
003g [ View Profile ] Aug 5, 2009 12:09pm
Hey man hows training going with you?
MJW85 [ View Profile ] Jun 22, 2009 8:44am
Sorry to hear about your broken rib, but now that is healed I am sure you are back going hard! You'll probably blow past your previous best and get even bigger. Sometimes a rest can be a good thing! Good luck.
big barry [ View Profile ] May 29, 2009 9:16am
Hi,
Please feel free to join my Body group called Future Pro’s
I along with everybody else who joins, will help, motivate and exchange knowledge with each other to achieve greater things. That could be a competitive bodybuilder or just general fitness.
Spread the word.
Barry
MoreMsclXXL [ View Profile ] Apr 26, 2009 9:54am
Hey just checking in to see how' the training is going bud?
dozersmom [ View Profile ] Mar 18, 2009 10:12am
Mine too! My babies..very spoiled.
dozersmom [ View Profile ] Mar 18, 2009 9:28am
Thanks:).. I have a pit & 2 rotts..love dog's
dozersmom [ View Profile ] Mar 17, 2009 9:34am
Thanks for the pic rating:) You look awesome! How's Brutus?
Alvaritus [ View Profile ] Mar 11, 2009 10:08am
Thanks for accepting! Great results of your training! Your muscles look huge, defined and solid! Specially ABS, arms and pecs! Keep training as before and I hope you will be able to reach all your goals! How is going your training and contests?
doobz0326 [ View Profile ] Feb 23, 2009 1:37pm
hey man its been a long time. hope your well. How is lifting? I have been lifting for 6 months now ! check out my pics , comments welcome
t.rodriguez84 [ View Profile ] Jan 19, 2009 4:26pm
damn bro your pretty thick! no homo
eurasiansurgeon [ View Profile ] Jan 19, 2009 11:45am
ty so much Bean gr8 pose there!
allmuscle [ View Profile ] Dec 25, 2008 4:31am
Hey bro,hows training and the holidays treating you? Training going well despite the holidays.lol.
jockfl25 [ View Profile ] Dec 9, 2008 3:14pm
Looking good man awesome biceps! keep it up man!
skjlaw [ View Profile ] Nov 30, 2008 3:58pm
Your pictures look great, keep up your hard work and keep posting your progress.
cawiau [ View Profile ] Nov 26, 2008 7:47am
Good overall built bro!!! Nice mass, keep up the good work!
allmuscle [ View Profile ] Nov 22, 2008 8:54am
Hey man, hows your training going? You gaining. Trying to add 5 pounds before dieting in feb for shows.
big barry [ View Profile ] Nov 7, 2008 10:45am
Hi,
I have registered on the spokes model search on this website. Please vote for me as this would be great exposure for me in the US.
KEEP PUMPING
Barry
Afrin [ View Profile ] Oct 20, 2008 9:36pm
Hey man, your progress is encouraging. I'm just starting out and hoping that working out will help with stress and anxiety.
Hope you're well. keep up the good work
