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BackInAction
"To win the 2009 Bodybuilding.com/Muscletech Contest!!"

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Profile
BodyBlog (3)
Photos (4)
Progress & Goals
Workout Tracker (7)
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Feb 1, 2009 May 5, 2009
Relaxed Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 8.0 lb (3.6 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 5, 2009 176.0 lb (80.0 kg) -10.0 lb (-4.5 kg) -5.4 %
May 1, 2009 186.0 lb (84.5 kg) 4.0 lb (1.8 kg) 2.2 %
Apr 6, 2009 182.0 lb (82.7 kg) 3.0 lb (1.4 kg) 1.7 %
Mar 9, 2009 179.0 lb (81.4 kg) 2.0 lb (0.9 kg) 1.1 %
Mar 1, 2009 177.0 lb (80.5 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.7 % Change: -1.2 %
Current: 6.5 % Percent Change: -15.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 5, 2009 6.5 % -1.2 % -15.6 %
Feb 10, 2009 7.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 2.0" (5.1 cm)
Current: 38.5" (97.8 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 26, 2009 38.5" (97.8 cm) 2.0" (5.1 cm) 5.5 %
Feb 9, 2009 36.5" (92.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 2.0" (5.1 cm)
Current: 14.5" (36.8 cm) Percent Change: 16.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 7, 2009 14.5" (36.8 cm) 1.5" (3.8 cm) 11.5 %
Feb 26, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Feb 9, 2009 12.5" (31.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 9, 2009 37.3" (94.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 9, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 9, 2009 20.5" (52.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 9, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 9, 2009 11.3" (28.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 1.0" (2.5 cm)
Current: 47.0" (119.4 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 26, 2009 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Feb 9, 2009 46.0" (116.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 9, 2009 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 4, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 28, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 79.0 lb (35.9 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 45.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 6, 2009 254.0 lb (115.5 kg) 52.0 lb (23.6 kg) 25.7 %
Feb 26, 2009 202.0 lb (91.8 kg) 27.0 lb (12.3 kg) 15.4 %
Feb 12, 2009 175.0 lb (79.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 92.0 lb (41.8 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 44.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 20, 2009 301.0 lb (136.8 kg) 47.0 lb (21.4 kg) 18.5 %
Feb 24, 2009 254.0 lb (115.5 kg) 59.0 lb (26.8 kg) 30.3 %
Feb 17, 2009 195.0 lb (88.6 kg) -14.0 lb (-6.4 kg) -6.7 %
Feb 10, 2009 209.0 lb (95.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 71.0 lb (32.3 kg) Change: 51.0 lb (23.2 kg)
Current: 122.0 lb (55.5 kg) Percent Change: 71.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 28, 2009 122.0 lb (55.5 kg) -9.0 lb (-4.1 kg) -6.9 %
Apr 14, 2009 131.0 lb (59.5 kg) 20.0 lb (9.1 kg) 18.0 %
Apr 7, 2009 111.0 lb (50.5 kg) 40.0 lb (18.2 kg) 56.3 %
Feb 23, 2009 71.0 lb (32.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 96.0 lb (43.6 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 90.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 30, 2009 202.0 lb (91.8 kg) 27.0 lb (12.3 kg) 15.4 %
Feb 24, 2009 175.0 lb (79.5 kg) 11.0 lb (5.0 kg) 6.7 %
Feb 10, 2009 164.0 lb (74.5 kg) 58.0 lb (26.4 kg) 54.7 %
Feb 4, 2009 106.0 lb (48.2 kg)


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