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Membership Info
Member Since: Jan 28, 2009
BodyBlog Started: Feb 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 20
  • Overall: 1,799
Forum Posts: 42
BodyBlog Entries: 3
Comments to Others: 55
Forum Rep (?) :

Activity
Last Visit: Today, 12:16pm
Last Forum Post: May 7, 2009 2:13pm
Last Photo Upload: May 6, 2009 1:21pm
Last Profile Update: Dec 21, 2009 6:01pm
Last Blog Post: Apr 16, 2009 4:06pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 170
Stalking (?) : 11
Inspiring (?) : 0

BackInAction

Overall Goal:  To win the 2009 Bodybuilding.com/Muscletech Contest!!

Fit Status:  Crankin Hard!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
28
Location:
Tampa, Florida, United States
Occupation:
Bartender
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1997
How I Started:
I started working out with my brother in his garage. This turned into a passion that has consumed my life. Seems like every couple years something happens to hault my progress, whether it is an accident or injury. I have not worked out for a year due to several herniated and bulged discs but I am trying to make it work.
Why I Love It:
I feel great about myself when I am in shape and dedicated. I feel clean and healthy. Its also a plus when people notice the physical changes that are occuring do to the hard work involved.
How I Stay Motivated:
For me its a passion! There is really no motivation needed when you are so passionate about something. Just getting out and doing it is motviation enough.
BB Accomplishments:
None as of yet due to continuous accidents or injuries disrupting my progress.
Forum Signature:
Bodybuilders don't sweat.....They mark their territory!!
Last Updated: Jul 10, 2009 2:53pm

What BackInAction Is Up To:
Sep 3, 2009
May 6, 2009
BackInAction uploaded 13 new Progress Pictures
Apr 16, 2009
BackInAction created a new blog entry, "Weight Gain!!"
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2009 May 5, 2009
Proof of the Date
Feb. 1, 2009
Last Updated: May 6, 2009 1:24pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To win the 2009 Bodybuilding.com/Muscletech Contest!!
Goal (Long):
I want to gain 20lbs of solid muscle and with the transformation contest. I will dedicate myself to my workouts and my diet to do so.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Muscletech

Members That Inspire BackInAction:
lgunzelman [ BodySpace ]
View all 1 members who inspire BackInAction »

BodyAnswers
BackInAction has answered 26 of 67 total questions.
View all 26 of BackInAction's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
atmosphere
- Updated Feb 2, 2009 9:20am

What should look for in a gym? What should you avoid?
quality equiptment
- Updated Feb 2, 2009 9:20am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
herniated disc
- Updated Feb 2, 2009 9:19am

View all 26 of BackInAction's BodyAnswers »

Contest History:
No Contests

Videos of BackInAction
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 79
Why I like this video: This is hilarious and just a classic!!
sterorider (steroids) Greg valentino
sterorider (steroids) Greg valentino
Play this video Played: 196
Why I like this video: Greg Valentino = Idiot

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 16, 2009 4:06pm

When I signed up for the 2009 Transformation Contest, my goal was to gain 20lbs. If I stay on track like planned,  I will be up 22lbs the day I take my final pictures. I forgot I set that goal and really just set it way above what I thought I could do. I am almost there and never thought I...


Current Supplements:
Product Not Found

Started: Feb 02, 2009
Reason: I believe this will give me the boost I need to reach my goals!!
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch
Started: Feb 10, 2009
Reason: Looks like it would work!!

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 42 View All Posts
Posts Per Day: 0.12
Last Activity: Jul 31, 2009 1:19pm
Recent Threads:


Workout Program:
3 on/ 1 off

Chest/ Tri
Back/ Bi
Shldr/ Legs

Abs Everyday alt. between upper. lower, and obliques

Cardio: never, just rely on great dieting

3 sets every exercise
8,6,4 reps

4 exercises per body part

Favorites
Bodyparts:
Hobbies:
  • Riding Sportbikes
  • Attending Sports Games
Magazines:
  • Playboy
Healthy Foods:
  • Tuna
  • Eggs
  • Fillet
Cheat Foods:
  • Pizza
Workout Music:
  • Hip Hop
  • Alternative

Friends (182)









Last Updated: Dec 21, 2009 6:01pm

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