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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Mar 11, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-04-17,2013-03-11
220,210
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
BackI00 has not added any program information.
My Nutrition Program View My Full Nutrition Program
BackI00 has not added any program information.
My Supplement Program View My Full Supplement Program
BackI00 has not added any program information.
My Motivation Program View My Full Motivation Program
BackI00 has not added any program information.
Visitor Comments
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Apr 10, 2011 3:32pm
BackI00 updated his weight from 220 Lbs. to 210 Lbs., a 10 Lb. loss in 328 days.