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To:
tina1920
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From:
Baby_Hercules
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Dec 16, 2009 8:50am
You know I'm always in your corner Coco Barbie :-)
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To:
NC_Fitdiva
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From:
Baby_Hercules
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Dec 13, 2009 2:37pm
Hey there. I haven't really trained since the nationals. Just taking a break to recharge. I haven't really been watching the diet. I plan to start back training this coming week. I'll be keeping the offseason diet clean this time. Got to be shredded in 2010.
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To:
tina1920
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From:
Baby_Hercules
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Dec 10, 2009 8:49pm
Still looking good Mama. Keep up the good work.
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To:
T. Parham
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From:
Baby_Hercules
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Dec 10, 2009 8:43pm
Hey man, whats good? I'm just taking some time off to recharge.
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To:
Mr.DoItALL
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From:
Baby_Hercules
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Dec 10, 2009 8:42pm
Whats up MAB!!! Nothing new yet. Haven't really trained but a couple of times since nationals. Just trying to get my head right to get back on it.
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To:
tiger04
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From:
Baby_Hercules
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Dec 10, 2009 8:40pm
Nothing yet. Just regrouping fromm nationals.
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To:
Romantic1983
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From:
Baby_Hercules
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Dec 10, 2009 8:39pm
Hey there. Cardio is the worst part of it for me. The diet and training I can do no problem.
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To:
tina1920
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From:
Baby_Hercules
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Dec 1, 2009 7:18am
Sounds like a winner :-)
I put on about 15 pounds initially. After Thanksgiving my weight jumped to 180. I've settled around 173-175.
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To:
tina1920
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From:
Baby_Hercules
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Nov 30, 2009 8:52pm
Thats good.
Will do :-)
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To:
tina1920
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From:
Baby_Hercules
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Nov 30, 2009 9:27am
Whats going on Coco Barbie :-)
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To:
AFMuslimGal
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From:
Baby_Hercules
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Nov 29, 2009 7:35am
Thanks for the friend add and the compliments. You have made some excellent progress. Looking good. Keep up the good work.
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To:
blacked
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From:
Baby_Hercules
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Nov 22, 2009 3:11pm
Thanks so much man.
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To:
tina1920
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From:
Baby_Hercules
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Nov 22, 2009 2:48pm
Thank you so much. I really appreciate all the love and support. And yes we will both make it happen in 2010.
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To:
niknak32
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From:
Baby_Hercules
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Nov 18, 2009 11:29am
Thank you so much.
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To:
tina1920
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From:
Baby_Hercules
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Nov 18, 2009 11:27am
Thanks Mama :-)
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To:
NC_Fitdiva
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From:
Baby_Hercules
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Nov 18, 2009 11:25am
Aww shucks, I was looking forward to seeing you compete. What happened?
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To:
niknak32
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From:
Baby_Hercules
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Nov 17, 2009 4:51pm
Thanks. I hope so. I'm feeling a bit nervous. I'm moving to a new weight class. Its going to be rough. I gained about 10-15 lbs of muscle since last year.
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To:
NC_Fitdiva
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From:
Baby_Hercules
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Nov 17, 2009 4:45pm
3 more days!!! How are you feeling?
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To:
niknak32
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From:
Baby_Hercules
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Nov 17, 2009 4:43pm
Hey you. I'm feeling like I've been run over by a bus. I have 3 days til my show. Energy is in the dumps. How about you?
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To:
tina1920
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From:
Baby_Hercules
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Nov 17, 2009 4:41pm
Thanks :-) I wish I felt amazing, lol. I feel like death right now.
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