Bodybuilding.com - Baby_Hercules's BodySpace

			Store		SuperSite		BodySpace		Forums

View Baby_Hercules's:
	Profile
	BodyBlog (8)
	Photos
	Progress & Goals
	Workout Tracker (10)
	BodyGroups (7) NEW!!

Contact Baby_Hercules:
Send Private Message
	Report Baby_Hercules
	Leave Comment

Membership Info

Member Since: Jul 8, 2004
BodyBlog Started: May 16, 2007
BodySpace Profile Visits:

Last 24 Hours: 13
Last 7 Days: 102
Overall: 18,828

Forum Posts: 381
BodyBlog Entries: 8
Comments to Others: 894

Forum Rep (?) : Baby_Hercules 10000

Activity

Last Visit: Today, 4:05pm
Last Forum Post: Mar 10, 2009 2:11pm
Last Photo Upload: Jan 1, 2010 12:51pm
Last Profile Update: Today, 7:00am
Last Blog Post: Jul 30, 2008 10:43pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 622

Stalking (?) : 0

Inspiring (?) : 11

Baby_Hercules

Overall Goal: ATL's next IFBB Pro!!!

Fit Status: Baby_Hercules has not entered a Fit Status. Ask Baby_Hercules for an update.

Motivation Level: 10/10

Feb 22, 2009 7:08 pm History

Personal Info And Background:

Real Name:	Gene Johnson
Sex:	Male
Age:	34
Location:	Atlanta, Georgia, United States
Occupation:	Teacher/Coach
Personal Website:	http://www.cafepress.com/babyherc
Primary Gym:
College:
High School:
When I Started:	Feb, 1995
How I Started:	A friend back in college convinced me to do a local show. I won the overall and was hooked every since.
Why I Love It:	Keeps me strong and in shape.
How I Stay Motivated:	I realize there is always room for improvement. No matter how good you think you are, there's always somebody better.
BB Accomplishments:	I have placed top 5 in 4 national level NPC events. Another big accomplishment was winning the overall at my very first show.
Forum Signature:	http://www.myspace.com/babyhercules1914
Last Updated: Jun 22, 2009 1:40pm

What Baby_Hercules Is Up To:

Dec 6, 2009

Baby_Hercules changed Weight from 165 lbs. to 173 lbs., a 8 lb. gain in 31 days

- 7:20 am - Comment

Dec 1, 2009

Baby_Hercules set a new Profile Picture

- 7:19 am - Comment

Nov 29, 2009

Baby_Hercules set a new Profile Picture

- 7:17 am - Comment

See Last 45 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 15, 2007	Nov 20, 2009

4 weeks from TU.	Pre-judging
View All 36 Progress Pictures »
Last Updated: Nov 21, 2009 10:48am

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	32" (81.28 cm)
Weight:	173 lb (78.6 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	4.0 %	Calves:	15" (38.10 cm)
Chest:	42" (106.68 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	52" (132.08 cm)
Hips:		Neck:	17" (43.18 cm)
Last Updated: Dec 6, 2009 7:20am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	367 lb (166.8 kg)	Bicep Curl:	195 lb (88.6 kg)
Squat:	598 lb (271.8 kg)	Barbell Rows:	421 lb (191.4 kg)
Deadlift:	487 lb (221.4 kg)	Overhead Press:	215 lb (97.7 kg)
Last Updated: Sep 10, 2008 4:53pm

Goals:
Main Goal:	Compete
Goal (Overall):	ATL's next IFBB Pro!!!
Goal (Long):	My goal is to become a Pro Bodybuilder.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	2009 NPC Nationals
Last Updated: Jun 23, 2009 4:03pm

Members That Inspire Baby_Hercules:
	NC_Fitdiva [ BodySpace ] I have watched this young lady transform herself through sheer will power and determination into one of the top figure competitors in the country. Her perserverance inspires me. read more »
View all 1 members who inspire Baby_Hercules »

BodyAnswers

Baby_Hercules has answered 16 of 67 total questions.
View all 16 of Baby_Hercules's BodyAnswers »

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

Hydroxycut, Blade Hardcore. Preworkout.

- Updated May 14, 2008 7:58pm

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Isopure, American Whey, Nectar, Muscle Milk, Nitrotech

- Updated May 14, 2008 7:56pm

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

(No Answer)

- Updated May 14, 2008 7:51pm

View all 16 of Baby_Hercules's BodyAnswers »

Contest History:
Nov 20, 2009:	NPC 2009 NPC Nationals - Placing: dnf View Details »
Nov 21, 2008:	NPC Nationals - Placing: 13 View Details »
May 17, 2008:	NPC 2008 NPC Jr. USA - Placing: 2 View Details »
Aug 18, 2007:	NPC 2007 NPC Coastal USA - Placing: 1 View Details »
Jul 21, 2007:	SNBF 2007 SNBF Southern Open - Placing: 2 View Details »
Jul 13, 2007:	NPC 2007 Team Universe - Placing: 7 View Details »
Nov 18, 2005:	NPC 2005 NPC Nationals - Placing: dnf View Details »
Sep 17, 2005:	NPC 2005 NPC Darryl Monson Classic - Placing: 1 View Details »
Jun 18, 2004:	NPC 2004 NPC Junior Nationals - Placing: 3 View Details »
May 09, 2004:	NPC 2004 NPC Eastern Seaboard - Placing: 1 View Details »
Aug 30, 2003:	NPC 2003 NPC Coastal USA - Placing: 1 View Details »
Apr 12, 2003:	NPC 2003 NPC Junior USA - Placing: 4 View Details »
Jun 15, 2002:	NPC 2002 NPC Jr. Nationals - Placing: 8 View Details »
Jun 08, 2002:	NPC 2002 Blue Grass Muscle Classic - Placing: 2 View Details »
Nov 16, 2001:	NPC 2001 NPC Nationals - Placing: dnf View Details »
May 12, 2001:	NPC 2001 NPC Eastern Seaboard - Placing: 2 View Details »
Oct 15, 1999:	NPC 1999 NPC Nationals - Placing: 12 View Details »
Jul 17, 1999:	SNBF 1999 SNBF Capitol Classic - Placing: 1 View Details »
Apr 10, 1999:	NPC 1999 NPC Jr. USA - Placing: 3 View Details »
Aug 16, 1997:	NPC 1997 Heart of Dixie Championships - Placing: 1 View Details »
Jul 06, 1996:	NPC 1996 NPC Southern Invitational - Placing: 1 View Details »
May 27, 1995:	1995 ANPPC All-Natural Mississippi Open - Placing: 2 View Details »
Mar 04, 1995:	1995 ANPPC All-Natural Gulf Coast Night of Champio - Placing: 1 View Details »
Last Updated: Nov 22, 2009 8:33pm

Videos of Baby_Hercules
	2008 Jr USA Posing Routine Played: 73 Description: This is my posing routine from the finals at the 2008 Jr USA
	2007 SNBF Southern Open Posing Routine Played: 97 Description: This is my posing routine from the finals at the 2007 SNBF Southern Open.
Last Updated: Jul 22, 2007 6:22am

Favorite Bodybuilding And Fitness Videos
	Flex Wheeler Played: 315 Why I like this video: Flex was one of the best posers of all time.
	Shawn Ray 1994 Mr Olympia Played: 69 Why I like this video: Shawn Ray is one of the most dynamic posers of all time.
Last Updated: Jul 8, 2009 5:30am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jul 30, 2008 10:43pm Please check out my online shop. Get a copy of my 2009 calendar. Two options to choose from. http://www.cafepress.com/babyhe rc View Baby_Hercules's BodyBlog

Current Supplements:
	MuscleTech Leukic Hardcore, 180 Caplets Started: Feb 10, 2009 Reason: Recovery.
	Optimum BCAA 1000 Caps, 400 Capsules Started: Feb 10, 2009 Reason: Recovery.
	American sports nutrition American Whey Started: May 01, 2009 Reason:
BioQuest BetaStax, 120 Liquid Caps read more »
View All Current Supplements »
Last Updated: Sep 22, 2009 9:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Pocket Power Plant
Number Of Posts:	381 View All Posts
Posts Per Day:	0.19
Last Activity:	Jan 3, 2010 8:14am
Recent Threads: Rob Waller's All-American Wrestling Camp posted in Teen Bodybuilding -last reply: 967 days ago New to this forum posted in Post Your Pictures -last reply: 1826 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lats [ exercises ] Shoulders [ exercises ] Quadriceps [ exercises ]
Hobbies:	Bodybuilding!!!
Magazines:	Muscular Development, Flex, Muscle & FItness
Healthy Foods:	Sweet Potatoes
Cheat Foods:	Chinese
Fitness Books:	Strength Training Anatomy Gold's Gym Training Encyclopedia Bill Phillips Sport Supplement Review
Workout Music:	Run DMC Public Enemy LL Cool J View All 7 Workout Music »
Last Updated: Sep 24, 2009 12:53pm

Friends (622)

whey_protein	ZorkMaster	DHamby
littlemelissa	WillBSmoove	jencan
r.mcneil37	Lexuspunk	kittyeyes

Show All Friends (622) »

Last Updated: Today, 7:00am

Visitor Comments (1152)
[ Leave Baby_Hercules a Comment ]
	tina1920 [ View Profile ] Jan 3, 2010 6:28pm That was the right answer;) You are the best
	tina1920 [ View Profile ] Jan 3, 2010 3:40pm He broke my shhhhhhhhhhhhhhh Daddy. Go get him.
	tina1920 [ View Profile ] Dec 31, 2009 11:28am Well its the truth so blush on Mr. Man!! I am heading out of the office. I can't believe tomorrow will be 2010!!
	tina1920 [ View Profile ] Dec 31, 2009 11:05am Yes;) Even when you are bulking you look amazing!!!
	tina1920 [ View Profile ] Dec 31, 2009 9:55am Whatever;) You stay good!!
	AFMuslimGal [ View Profile ] Dec 31, 2009 8:29am haha lol I'll try not to
	AFMuslimGal [ View Profile ] Dec 31, 2009 8:02am HAPPY NEW YEAR!!!
	p6667 [ View Profile ] Dec 31, 2009 2:26am Hey Bro.How is your training so far?Have a Happy New Year.
	tina1920 [ View Profile ] Dec 30, 2009 1:21pm The weight is dropping. Down 4 this week so far!! Im excited. I hope all is well with you;)
	tina1920 [ View Profile ] Dec 21, 2009 6:05am Thanks Daddy;) You know what it is, LOL. I going to let you train them just once. Only once, lol
	fcalise [ View Profile ] Dec 20, 2009 7:46pm Wow sick physique, keep up the great work - very inspiring.
	azorean [ View Profile ] Dec 20, 2009 3:55pm hows it been
	VeganSoledad [ View Profile ] Dec 18, 2009 11:08am Thanks for the add. You go hard I see and I'm truly inspired. Soledad
	VeganSoledad [ View Profile ] Dec 18, 2009 11:08am Thanks for the add. You go hard I see and I'm truly inspired. Soledad
	tina1920 [ View Profile ] Dec 16, 2009 7:55am I miss my chearleader!!! ;(
	NC_Fitdiva [ View Profile ] Dec 13, 2009 3:05pm Nothing wrong w/ that. You've been on the grind for a while...the rest will do you some good!
	NC_Fitdiva [ View Profile ] Dec 13, 2009 1:54pm Hey Gene! How's the offseason treating ya?? I've been trying to keep it clean w/ the exception of a few Holiday treats!! Jan. 1 starts the prep again!
	T. Parham [ View Profile ] Dec 11, 2009 2:33pm Oh ok. I'm hitting it hard. Hopefully I'm be able to step on stage in April.
	tina1920 [ View Profile ] Dec 11, 2009 10:54am Thanks baby cakes;)
	T. Parham [ View Profile ] Dec 10, 2009 6:12am What's been going on Herc
View All 1152 Comments »

Member Login

Preview

Click here to close