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Membership Info
Member Since: Dec 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 140
  • Overall: 7,212
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 166
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 8:41pm
Last Forum Post: Never
Last Photo Upload: Jul 23, 2009 8:56pm
Last Profile Update: Nov 8, 2009 8:41pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 339
Stalking (?) : 1
Inspiring (?) : 0

Baby_Gurl_J3N

Overall Goal:  with style and grace kick'n ass and take'n names

Fit Status:  Back to teaching some Group Exercise...5 classes a week!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jena
Sex:
Female
Age:
21
Location:
Wisconsin, United States
Occupation:
Student, Aerobics Instrucor, Strength and Conditioning Specialist, ZIpfizz Promoter (Healthy Alternative to Sport and Energy Drinks)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Sports had ended for me once I started college so I had to pick up something else to do so I decided to work out. I started out with mainly running and now I have worked up to more serious lifting.
Why I Love It:
I love the energy boost you receive once you are done and how good you feel about yourself once you have finished.
How I Stay Motivated:
I stay motivated by constantly thinking of my goals and since I am going to school to become a personal trainer, I constantly tell myself that I will be setting an example for people so therefore I need to look the part.
BB Accomplishments:
Gaining muscle mass
Forum Signature:
*~*DrEaM BiG DrEaM OfTeN*~*

What Baby_Gurl_J3N Is Up To:
Sep 26, 2009
Baby_Gurl_J3N changed Weight from 127.2 lbs. to 125.8 lbs., a 1.4 lb. loss in 26 days
Sep 18, 2009
Baby_Gurl_J3N is inspired by Bro_Diesel. Reason: "He is always so motivated and he knows so much about lifting a nutrition. He is great to get advice from and is always willing to help out. "
Sep 11, 2009
Baby_Gurl_J3N updated Fit Status "Back to teaching some Group Exercise...5 classes a week!"
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 15, 2006 Jul 23, 2009
State Basketball
This was taken at the State Basketball Tournament in High School. I was just having fun, it wasn't taken for any purpose but it is good for seeing some progress.
I thought my stomach looked good here and it looked better than the pic I took a couple days ago
Last Updated: Jul 23, 2009 8:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2009 2:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2009 8:52pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
with style and grace kick'n ass and take'n names
Goal (Long):
I want to someday have the body of a fitness model.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 14, 2009 11:26am

Members That Inspire Baby_Gurl_J3N:
Aubrie [ BodySpace ]
her abs are deferentially something I would like to achieve and an inspiration
JamieEason [ BodySpace ]
her whole body is amazing and I would love to have one like hers someday especially b/c i am going to be a personal trainer
View all 3 members who inspire Baby_Gurl_J3N »

BodyAnswers
Baby_Gurl_J3N has answered 57 of 67 total questions.
View all 57 of Baby_Gurl_J3N's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
I like the facility and the equipment that they have
- Updated Jul 7, 2009 5:37pm

What should look for in a gym? What should you avoid?
convenience and if they have the equipment that you need to have a successful work out
- Updated Jul 7, 2009 5:37pm

What do you think about people who "grunt" loudly while working out? Do you do it?
ANNOYING!!!! and hell no...if anything it is a quiet little grunt
- Updated Jul 7, 2009 5:36pm

View all 57 of Baby_Gurl_J3N's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 14, 2009 11:26am

Videos of Baby_Gurl_J3N
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2009 11:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2009 11:26am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
NOW Omega-3 Cholesterol-Free, 180 Softgels
Started: Oct 05, 2008
Reason: 
NOW Cal-Mag DK, 180 Capsules
Started: Nov 01, 2008
Reason: I'm lactose intolerant so i needed something to replace what I am missing...aka calcium and...
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: Dec 01, 2008
Reason: B/c I was not getting enough protein in my diet and I needed more so that my muscles could...
Last Updated: Jul 14, 2009 11:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 3, 2009 12:05pm
Recent Threads:


Workout Program:
Teaching Core Express Twice a week, Boot Camp twice a week and Group Strength once a week.

So my work out program consists of the routines I create for my Group Exercise Classes.
Last Updated: Sep 11, 2009 6:38pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Cosmo
  • Fitness Magazine
  • Shape
Healthy Foods:
  • Fruits
  • Chicken!
  • Vegietables
Cheat Foods:
  • Chocolate
  • Ice Cream
  • Cake
Fitness Books:
  • Making the Cut
Workout Music:
  • Linkin Park
  • Trapt
  • Atreyu
Supplements:
Last Updated: Jul 7, 2009 6:40pm

Friends (340)









Last Updated: Nov 8, 2009 8:41pm

Visitor Comments (305)
[ Leave Baby_Gurl_J3N a Comment ]
Upload your profile picture! SameolG [ View Profile ]
Nov 8, 2009 8:42pm
looking sexy girl, I like what I see.....
jerry.l.newman [ View Profile ]
Nov 6, 2009 2:10am
how was halloween
Abs Shot FLCoastie [ View Profile ]
Nov 5, 2009 8:17am
Thank you for accepting, take care and happy training!
Good Guys Wear Black Adam66 [ View Profile ]
Nov 5, 2009 7:45am
That is a high credit loading-especially if you gotta work so much. I'm sure you're kickin ass and taking names though. The only thing i know about Oshkosh is it has ALOT of strip clubs LOL.
Good Guys Wear Black Adam66 [ View Profile ]
Nov 3, 2009 12:08pm
Yeah. Work work and more work. How's school treating ya?
my most impressive muscle noriods4me [ View Profile ]
Nov 1, 2009 7:48am
just poppin in to say hey. im hella busy these days. finally in a class to get a certification tho so im really excited. hope ur doin alright. EMAIL ME! benjamin.price-02@hotmail! if not, well... our loss. lol
latspread2 XNick EdgeX [ View Profile ]
Oct 31, 2009 3:09pm
Thanks! NY's going all the way!!!
Good Guys Wear Black Adam66 [ View Profile ]
Oct 30, 2009 8:01am
How ya been?
Scarfdaddy [ View Profile ]
Oct 28, 2009 12:42pm
good work
elkadiri [ View Profile ]
Oct 27, 2009 6:56am
keep working hard
Before Halloween MKel26 [ View Profile ]
Oct 23, 2009 9:10pm
Looking great! Looks like you are getting stronger too, always a good thing!
Birds Chaz_Roc [ View Profile ]
Oct 20, 2009 7:51am
Thanks for showin me Love. love your pics. Keep Kickin A** and taken Names. Good luck with all your goals. Chaz_Roc
Two of My favorite Gals WaynesWorld [ View Profile ]
Oct 14, 2009 12:56pm
Hey there champ. How is everything going for you? Hope you are having a great week.
mirror back metallicafan4u6 [ View Profile ]
Oct 4, 2009 2:00pm
sexy wisconsin girl...just wanted to drop by and see how things are going. teaching classes 5x a week must be interesting
Me after shoulder workout monkey10 [ View Profile ]
Sep 28, 2009 2:16am
well I'm training 3 times a week at work, playing football 3 times a week and trying to fit in cardio whenever I can around it all. So training pretty hard!!
my most impressive muscle noriods4me [ View Profile ]
Sep 27, 2009 7:58am
i dont know what skunk piss tastes like.. but obvsiously you do. when i drink beer i get a massive erection. it tastes like awesomeness. i hate homework. im still working out hardballz. im goin to pa for a lil bit. youre hot. and im not a whore so f*ck you! ps call me
Just head shot so far justaddprotein [ View Profile ]
Sep 27, 2009 6:47am
hey thanks for accepting Jena, hope all is well, u look amazing, all ur hard works paid off, hope u keep reaching all ur goals, happy training :O)
matthew13 [ View Profile ]
Sep 26, 2009 2:34pm
whats up howz train
Two of My favorite Gals WaynesWorld [ View Profile ]
Sep 25, 2009 10:43pm
Lookin Awesome Jena. How's the training going for ya?
jaybray1 [ View Profile ]
Sep 25, 2009 7:39pm
all i can say is wow!
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