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Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Babe4Muscles joined the BSN Transformation Challenge BodyGroup.
Reason I joined this BodyGroup: improve my physique and take back my self confidence Members: 3866
Babe4Muscles created a new BodyBlog entry "Day 2/3".
Day 2 Diet: 1 wheat wrap with light tuna and carrots; grilled chicken salad and an apple; muscle milk and an orange; 4 eggs, veggies and almond milk. I worked out 6:30 to 7:30 doing abs and a metabolic conditioning class (30 minutes of 6 overhead weighted lunges, 12 axes each side, 10 weighted pushups, 15 squat jumps, 30 weighted russian twists; farmer's walk). Day 3: I could not sleep last night. I drank a friend's muscle pharm assault and I guess it kept me going longer than I... Go to BodyBlog
Babe4Muscles created a new BodyBlog entry "Day 1 of the Diet".
Why is the first few days of a diet so miserable? Talk about killing a girl's motivation level. I stepped on the scare this morning though and saw "141." That will kill a self-esteem any day. My husband and I are in this together, though in the past when we go in to a diet or something like this together, we quickly lose sight of what we are trying to achieve. I just ordered my stack of RoxyLean and Ketos and a pre-workout formula. The gym that I go to here has been offering metabolic... Go to BodyBlog
Babe4Muscles updated her weight from 126 Lbs. to 135 Lbs., a 9 Lb. gain in 349 days.
Jan 1, 2013 | Like
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