Member Since: Oct 14, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 1,074
Forum Posts: 1 BodyBlog Entries: 5 Comments to Others: 9 Forum Rep (? ) :
Last Visit: Nov 5, 2009 8:27amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 6, 2009 4:24pmLast Blog Post : Dec 31, 2008 8:47am
B_Guns
Overall Goal: "I dont care if I die, as long as they bury me in a huge box!" ....from animalpak... I love this quote.
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Real Name:
Sex: Male
Age: 29
Location: Red Deer, AB, Canada
Occupation: Software consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 1995
How I Started: Watched alot of Arnold movies
Why I Love It: I love standing out from the rest of the world.
How I Stay Motivated: Keep looking at the Pros and want to be one of them
BB Accomplishments:
Forum Signature:
Aug 6, 2009
B_Guns
changed Weight from 205 lbs. to 201 lbs. , a 4 lb. loss in 113 days
Apr 15, 2009
B_Guns
changed Weight from 213 lbs. to 205 lbs. , a 8 lb. loss in 89 days
Sep 19, 2008
Aug 6, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): "I dont care if I die, as long as they bury me in a huge box!" ....from animalpak... I love this quote.
Goal (Long): Look like "Wolf"
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 3%
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Arnold fights bear
Played: 35
Arnold gets pissed
Played: 143 Why I like this video: Love this show!!
Category: Training on Dec 31, 2008 8:47am
I watched a video about the 1st mr olympia yesterday Larry scott and he was giving some training tips, I tried some of them today for my biceps and all i have to say is Larry Scott is the "Man", guy knows his stuff.
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 6, 2009 3:33pm
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[ Leave B_Guns a Comment
dan5london [ View Profile ] Jul 19, 2009 11:56am
great looking arms. congratulations.
angram [ View Profile ] Apr 26, 2009 3:42pm
Outstanding thick muscular back! Great shot..
socalbeachjock [ View Profile ] Apr 14, 2009 4:02pm
hey man hows training going?
Rob Anderson [ View Profile ] Jan 26, 2009 11:45am
thanks for the add man. keep growing SWOLE!
muscleric [ View Profile ] Jan 15, 2009 8:31am
tnx 4 the add, buddy, wud luv 2 B at 175 lbs, gotta keep gulpin down the xta protein and do tha damn thang, keep at it, lead on, Rich
muscleric [ View Profile ] Jan 15, 2009 8:22am
Hey gr8 gunz, like ur attitude & ur ht is perfect, keep packin on the lean muscle & grow HUGE buddy, let's get ur dun, Peace, Rich
xedx [ View Profile ] Jan 6, 2009 8:29am
lots of muscle mass...outstanding work on the arms and back!
latvia1230 [ View Profile ] Dec 31, 2008 11:00am
Solid V-Back!
jockfl25 [ View Profile ] Dec 30, 2008 8:22am
great size man I want those arms!
stevep78 [ View Profile ] Dec 29, 2008 9:58am
whatup bro..ur backs lookin thick man..
Steve--********.com
GoddessAthlete [ View Profile ] Dec 24, 2008 9:54pm
great back shot. Happy holidays
stillhungry [ View Profile ] Dec 17, 2008 5:18pm
Hey man, I saw your progress pic with the PR on leg press. How does that Cybex compare to a linear, 45-degree press? I've gotten 1200 up on linear for 10 reps but never tried the Cybex.
jockfl25 [ View Profile ] Dec 11, 2008 12:46pm
Great biceps!
stevep78 [ View Profile ] Dec 9, 2008 8:22pm
do ur thang bro..nice back man..
great spread..
Steve
********.com
stevep78 [ View Profile ] Dec 9, 2008 3:13pm
huge back bro..
do ur thang man..
Steve
********.com
lindsay10 [ View Profile ] Nov 28, 2008 12:37pm
hey thanks for the add. nice pose in your profile pic...i love arnold! especially Pumping Iron....its the best!
studinthemaking [ View Profile ] Oct 25, 2008 9:45pm
ncie lift numbers
